Aleksander Snare -
Ironman 70.3 Sandnes 2023

Quick facts

149/127/15Alle/Geschlecht/AK

M40-44Altersklasse

240Startnummer

NORNationalität


53:08	2:36:51	1:53:32	5:34:03

Vergleiche Aleksander Snare mit anderen Athleten!

240 Snare

250 Johnsen ×

254 Skjeggestad ×

40 Schjølberg ×

369 Myren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:08	00:53:08	02:47 min/100m	+08:38 (31.) ●	+11:50 (224.) ●	+11:46 (282.) ●
Wechsel		00:59:40	00:06:32	-	+00:35 (23.) ●	+01:03 (177.) ●	+01:08 (228.) ●
Radfahren	17.5 km	01:32:50	00:33:10	31.66 km/h	-00:54 (15.) ●	-00:20 (116.) ●	-00:54 (126.) ●
Radfahren	30 km	01:52:12	00:19:22	38.73 km/h	-01:04 (9.) ●	-00:41 (84.) ●	-01:00 (92.) ●
Radfahren	44.2 km	02:18:04	00:25:52	32.94 km/h	-01:47 (7.) ●	-01:30 (62.) ●	-01:55 (68.) ●
Radfahren	56.7 km	02:38:02	00:19:58	37.56 km/h	-01:10 (11.) ●	-00:41 (100.) ●	-01:02 (109.) ●
Radfahren	88.5 km	03:36:31	00:58:29	32.62 km/h	-02:51 (12.) ●	-02:11 (98.) ●	-03:03 (103.) ●
Radfahren	88.5 km	03:36:31	02:36:51	33.85 km/h	-07:46 (10.) ●	-05:23 (89.) ●	-07:54 (95.) ●
Wechsel		03:40:31	00:04:00	-	+00:02 (22.) ●	+00:26 (166.) ●	+00:26 (213.) ●
Laufen	1.4 km	03:46:57	00:06:26	04:35 min/km	-00:47 (9.) ●	-00:18 (99.) ●	-00:22 (115.) ●
Laufen	3.8 km	03:57:47	00:10:50	04:30 min/km	-01:32 (9.) ●	-00:53 (87.) ●	-01:00 (102.) ●
Laufen	5.3 km	04:06:52	00:09:05	06:03 min/km	-01:27 (7.) ●	-00:53 (68.) ●	-01:00 (82.) ●
Laufen	6.7 km	04:13:52	00:07:00	04:59 min/km	-00:33 (11.) ●	-00:17 (106.) ●	-00:23 (126.) ●
Laufen	9.1 km	04:25:31	00:11:39	04:51 min/km	-01:24 (11.) ●	-00:52 (91.) ●	-01:07 (107.) ●
Laufen	10.7 km	04:35:38	00:10:07	06:19 min/km	-00:34 (13.) ●	-00:15 (116.) ●	-00:18 (140.) ●
Laufen	12.1 km	04:43:16	00:07:38	05:27 min/km	-00:29 (13.) ●	-00:02 (130.) ●	-00:08 (154.) ●
Laufen	14.4 km	04:55:48	00:12:32	05:26 min/km	-01:24 (11.) ●	-00:37 (103.) ●	-00:45 (123.) ●
Laufen	16 km	05:05:52	00:10:04	06:17 min/km	-01:04 (8.) ●	-00:34 (98.) ●	-00:38 (120.) ●
Laufen	17.4 km	05:13:46	00:07:54	05:38 min/km	-00:20 (16.) ●	-00:06 (132.) ●	-00:10 (157.) ●
Laufen	19.7 km	05:26:54	00:13:08	05:42 min/km	-00:55 (15.) ●	-00:24 (123.) ●	-00:30 (148.) ●
Laufen	21.1 km	05:34:03	00:07:09	05:06 min/km	-00:31 (13.) ●	-00:11 (117.) ●	-00:17 (141.) ●
Laufen	21.1 km	05:34:03	01:53:32	05:22 min/km	-11:00 (10.) ●	-05:22 (98.) ●	-06:38 (117.) ●
Total	111.5 km	05:34:03	05:34:03	20.03 km/h	-09:31 (15.) ●	+02:34 (127.) ●	-01:12 (149.) ●

Ges	Sex	Ak	Name	#	AK
107	94	10	Tommy Rabben	257	M40-44	NOR	00:45:23	02:37:26	01:46:47	05:17:03
113	100	11	Kenneth Halvorsen	383	M40-44	NOR	00:36:24	02:41:29	01:54:56	05:20:54
116	102	12	Stian Salvesen Gjøsund	43	M40-44	NOR	00:39:11	02:30:17	01:59:48	05:21:38
132	117	13	Ronny Johnsen	250	M40-44	NOR	00:43:50	02:35:01	02:01:43	05:27:37
141	122	14	Morten Skjeggestad	254	M40-44	NOR	00:45:08	02:45:38	01:52:19	05:31:48
149	127	15	Aleksander Snare	240	M40-44	NOR	00:53:08	02:36:51	01:53:32	05:34:03
158	136	16	Henrik Schjølberg	40	M40-44	NOR	00:45:16	02:50:52	01:54:27	05:38:58
171	144	17	Nicolai Myren	369	M40-44	NOR	00:47:30	02:46:16	01:57:51	05:42:11
172	145	18	Stian Nergård	238	M40-44	NOR	00:40:52	02:48:52	02:05:33	05:42:17
173	146	19	Lukasz Adamski	243	M40-44	POL	00:42:11	02:39:04	02:12:31	05:42:18