Ronny Johnsen -
Ironman 70.3 Sandnes 2023
Quick facts
132/117/13Alle/Geschlecht/AK
M40-44Altersklasse
250Startnummer
NORNationalität
43:50 | 2:35:01 | 2:01:43 | 5:27:37 |
Vergleiche Ronny Johnsen mit anderen Athleten!
250 Johnsen
383 Halvorsen ×
43 Gjøsund ×
254 Skjeggestad ×
240 Snare ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:50 | 00:43:50 | 02:18 min/100m | -00:40 (17.) ● | +02:32 (165.) ● | +02:28 (205.) ● |
Wechsel | 00:47:33 | 00:03:43 | - | -02:14 (7.) ● | -01:46 (48.) ● | -01:41 (66.) ● | |
Radfahren | 17.5 km | 01:19:13 | 00:31:40 | 33.16 km/h | -02:24 (6.) ● | -01:50 (67.) ● | -02:24 (72.) ● |
Radfahren | 30 km | 01:38:36 | 00:19:23 | 38.69 km/h | -01:03 (10.) ● | -00:40 (86.) ● | -00:59 (94.) ● |
Radfahren | 44.2 km | 02:05:05 | 00:26:29 | 32.17 km/h | -01:10 (11.) ● | -00:53 (90.) ● | -01:18 (96.) ● |
Radfahren | 56.7 km | 02:24:50 | 00:19:45 | 37.97 km/h | -01:23 (9.) ● | -00:54 (87.) ● | -01:15 (94.) ● |
Radfahren | 88.5 km | 03:22:34 | 00:57:44 | 33.05 km/h | -03:36 (9.) ● | -02:56 (79.) ● | -03:48 (83.) ● |
Radfahren | 88.5 km | 03:22:34 | 02:35:01 | 34.25 km/h | -09:36 (9.) ● | -07:13 (76.) ● | -09:44 (82.) ● |
Wechsel | 03:25:54 | 00:03:20 | - | -00:38 (14.) ● | -00:14 (130.) ● | -00:14 (163.) ● | |
Laufen | 1.4 km | 03:32:49 | 00:06:55 | 04:56 min/km | -00:18 (17.) ● | +00:11 (149.) ● | +00:07 (179.) ● |
Laufen | 3.8 km | 03:45:05 | 00:12:16 | 05:06 min/km | -00:06 (22.) ● | +00:33 (155.) ● | +00:26 (186.) ● |
Laufen | 5.3 km | 03:55:09 | 00:10:04 | 06:42 min/km | -00:28 (18.) ● | +00:06 (141.) ● | -00:01 (168.) ● |
Laufen | 6.7 km | 04:02:41 | 00:07:32 | 05:22 min/km | -00:01 (20.) ● | +00:15 (155.) ● | +00:09 (183.) ● |
Laufen | 9.1 km | 04:15:34 | 00:12:53 | 05:22 min/km | -00:10 (20.) ● | +00:22 (148.) ● | +00:07 (176.) ● |
Laufen | 10.7 km | 04:26:08 | 00:10:34 | 06:36 min/km | -00:07 (20.) ● | +00:12 (150.) ● | +00:09 (182.) ● |
Laufen | 12.1 km | 04:34:01 | 00:07:53 | 05:37 min/km | -00:14 (15.) ● | +00:13 (146.) ● | +00:07 (174.) ● |
Laufen | 14.4 km | 04:47:31 | 00:13:30 | 05:52 min/km | -00:26 (18.) ● | +00:21 (144.) ● | +00:13 (171.) ● |
Laufen | 16 km | 04:58:18 | 00:10:47 | 06:44 min/km | -00:21 (16.) ● | +00:09 (136.) ● | +00:05 (166.) ● |
Laufen | 17.4 km | 05:06:30 | 00:08:12 | 05:51 min/km | -00:02 (21.) ● | +00:12 (148.) ● | +00:08 (176.) ● |
Laufen | 19.7 km | 05:20:18 | 00:13:48 | 05:59 min/km | -00:15 (19.) ● | +00:16 (141.) ● | +00:10 (169.) ● |
Laufen | 21.1 km | 05:27:37 | 00:07:19 | 05:13 min/km | -00:21 (18.) ● | -00:01 (138.) ● | -00:07 (166.) ● |
Laufen | 21.1 km | 05:27:37 | 02:01:43 | 05:46 min/km | -02:49 (20.) ● | +02:49 (142.) ● | +01:33 (169.) ● |
Total | 111.5 km | 05:27:37 | 05:27:37 | 20.42 km/h | -15:57 (13.) ● | -03:52 (117.) ● | -07:38 (132.) ● |