Konstantin Monastyrev -
Ironman 70.3 Sandnes 2023

Quick facts

284/227/35Alle/Geschlecht/AK

M40-44Altersklasse

255Startnummer

NORNationalität


50:10	3:05:04	2:37:24	6:42:06

Vergleiche Konstantin Monastyrev mit anderen Athleten!

255 Monastyrev

253 Johnsen ×

381 Keckes ×

244 S. Jacobsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:10	00:50:10	02:38 min/100m	+05:40 (30.) ●	+08:52 (219.) ●	+08:48 (275.) ●
Wechsel		00:55:42	00:05:32	-	-00:25 (18.) ●	+00:03 (150.) ●	+00:08 (193.) ●
Radfahren	17.5 km	01:33:43	00:38:01	27.62 km/h	+03:57 (33.) ●	+04:31 (223.) ●	+03:57 (274.) ●
Radfahren	30 km	01:56:30	00:22:47	32.92 km/h	+02:21 (34.) ●	+02:44 (222.) ●	+02:25 (268.) ●
Radfahren	44.2 km	02:27:35	00:31:05	27.41 km/h	+03:26 (34.) ●	+03:43 (224.) ●	+03:18 (270.) ●
Radfahren	56.7 km	02:51:19	00:23:44	31.6 km/h	+02:36 (33.) ●	+03:05 (218.) ●	+02:44 (267.) ●
Radfahren	88.5 km	04:00:46	01:09:27	27.47 km/h	+08:07 (35.) ●	+08:47 (221.) ●	+07:55 (270.) ●
Radfahren	88.5 km	04:00:46	03:05:04	28.69 km/h	+20:27 (34.) ●	+22:50 (221.) ●	+20:19 (270.) ●
Wechsel		04:04:42	00:03:56	-	-00:02 (20.) ●	+00:22 (162.) ●	+00:22 (208.) ●
Laufen	1.4 km	04:13:11	00:08:29	06:03 min/km	+01:16 (32.) ●	+01:45 (225.) ●	+01:41 (284.) ●
Laufen	3.8 km	04:28:29	00:15:18	06:22 min/km	+02:56 (34.) ●	+03:35 (228.) ●	+03:28 (287.) ●
Laufen	5.3 km	04:42:53	00:14:24	09:36 min/km	+03:52 (35.) ●	+04:26 (234.) ●	+04:19 (294.) ●
Laufen	6.7 km	04:52:11	00:09:18	06:38 min/km	+01:45 (33.) ●	+02:01 (223.) ●	+01:55 (279.) ●
Laufen	9.1 km	05:08:54	00:16:43	06:57 min/km	+03:40 (34.) ●	+04:12 (226.) ●	+03:57 (284.) ●
Laufen	10.7 km	05:22:59	00:14:05	08:48 min/km	+03:24 (35.) ●	+03:43 (227.) ●	+03:40 (289.) ●
Laufen	12.1 km	05:32:59	00:10:00	07:08 min/km	+01:53 (33.) ●	+02:20 (220.) ●	+02:14 (274.) ●
Laufen	14.4 km	05:50:38	00:17:39	07:40 min/km	+03:43 (32.) ●	+04:30 (223.) ●	+04:22 (281.) ●
Laufen	16 km	06:04:41	00:14:03	08:46 min/km	+02:55 (34.) ●	+03:25 (227.) ●	+03:21 (287.) ●
Laufen	17.4 km	06:14:37	00:09:56	07:05 min/km	+01:42 (34.) ●	+01:56 (209.) ●	+01:52 (262.) ●
Laufen	19.7 km	06:32:17	00:17:40	07:40 min/km	+03:37 (34.) ●	+04:08 (218.) ●	+04:02 (273.) ●
Laufen	21.1 km	06:42:06	00:09:49	07:00 min/km	+02:09 (34.) ●	+02:29 (230.) ●	+02:23 (288.) ●
Laufen	21.1 km	06:42:06	02:37:24	07:27 min/km	+32:52 (34.) ●	+38:30 (225.) ●	+37:14 (284.) ●
Total	111.5 km	06:42:06	06:42:06	16.64 km/h	+58:32 (35.) ●	+01:10:37 (227.) ●	+01:06:51 (284.) ●

Ges	Sex	Ak	Name	#	AK
265	212	30	Jan Eric Wetteland	266	M40-44	NOR	00:58:14	02:51:45	02:18:58	06:20:24
267	214	31	Robert Maurischat	262	M40-44	NOR	00:45:13	03:12:04	02:07:09	06:21:06
270	216	32	Pelle Christian Iversen	245	M40-44	NOR	00:49:29	02:51:37	02:33:23	06:28:18
281	224	33	Morten Johnsen	253	M40-44	NOR	00:45:13	03:03:32	02:29:25	06:37:46
283	226	34	Jozef Keckes	381	M40-44	SVK	00:53:49	02:50:12	02:43:21	06:41:21
284	227	35	Konstantin Monastyrev	255	M40-44	NOR	00:50:10	03:05:04	02:37:24	06:42:06
296	236	36	Freddy S. Jacobsen	244	M40-44	NOR	00:58:01	02:52:55	03:08:04	07:10:37