Tommy Rabben -
Ironman 70.3 Sandnes 2023

Quick facts

107/94/10Alle/Geschlecht/AK

M40-44Altersklasse

257Startnummer

NORNationalität


45:23	2:37:26	1:46:47	5:17:03

Vergleiche Tommy Rabben mit anderen Athleten!

257 Rabben

376 Aga ×

41 Meitz ×

383 Halvorsen ×

43 Gjøsund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:23	00:45:23	02:23 min/100m	+00:53 (23.) ●	+04:05 (183.) ●	+04:01 (225.) ●
Wechsel		00:50:18	00:04:55	-	-01:02 (15.) ●	-00:34 (123.) ●	-00:29 (156.) ●
Radfahren	17.5 km	01:23:10	00:32:52	31.95 km/h	-01:12 (12.) ●	-00:38 (103.) ●	-01:12 (111.) ●
Radfahren	30 km	01:43:15	00:20:05	37.34 km/h	-00:21 (16.) ●	+00:02 (132.) ●	-00:17 (145.) ●
Radfahren	44.2 km	02:09:55	00:26:40	31.95 km/h	-00:59 (12.) ●	-00:42 (94.) ●	-01:07 (101.) ●
Radfahren	56.7 km	02:29:58	00:20:03	37.41 km/h	-01:05 (12.) ●	-00:36 (105.) ●	-00:57 (115.) ●
Radfahren	88.5 km	03:27:44	00:57:46	33.03 km/h	-03:34 (10.) ●	-02:54 (81.) ●	-03:46 (85.) ●
Radfahren	88.5 km	03:27:44	02:37:26	33.73 km/h	-07:11 (12.) ●	-04:48 (96.) ●	-07:19 (102.) ●
Wechsel		03:30:16	00:02:32	-	-01:26 (8.) ●	-01:02 (77.) ●	-01:02 (96.) ●
Laufen	1.4 km	03:36:36	00:06:20	04:31 min/km	-00:53 (7.) ●	-00:24 (90.) ●	-00:28 (106.) ●
Laufen	3.8 km	03:47:17	00:10:41	04:27 min/km	-01:41 (7.) ●	-01:02 (75.) ●	-01:09 (89.) ●
Laufen	5.3 km	03:57:02	00:09:45	06:30 min/km	-00:47 (14.) ●	-00:13 (120.) ●	-00:20 (141.) ●
Laufen	6.7 km	04:03:11	00:06:09	04:23 min/km	-01:24 (3.) ●	-01:08 (39.) ●	-01:14 (47.) ●
Laufen	9.1 km	04:14:36	00:11:25	04:45 min/km	-01:38 (8.) ●	-01:06 (85.) ●	-01:21 (101.) ●
Laufen	10.7 km	04:23:32	00:08:56	05:35 min/km	-01:45 (4.) ●	-01:26 (48.) ●	-01:29 (57.) ●
Laufen	12.1 km	04:30:39	00:07:07	05:04 min/km	-01:00 (7.) ●	-00:33 (93.) ●	-00:39 (108.) ●
Laufen	14.4 km	04:42:33	00:11:54	05:10 min/km	-02:02 (8.) ●	-01:15 (87.) ●	-01:23 (103.) ●
Laufen	16 km	04:52:46	00:10:13	06:23 min/km	-00:55 (11.) ●	-00:25 (112.) ●	-00:29 (137.) ●
Laufen	17.4 km	04:59:45	00:06:59	04:59 min/km	-01:15 (5.) ●	-01:01 (65.) ●	-01:05 (79.) ●
Laufen	19.7 km	05:10:50	00:11:05	04:49 min/km	-02:58 (5.) ●	-02:27 (41.) ●	-02:33 (50.) ●
Laufen	21.1 km	05:17:03	00:06:13	04:26 min/km	-01:27 (4.) ●	-01:07 (32.) ●	-01:13 (38.) ●
Laufen	21.1 km	05:17:03	01:46:47	05:03 min/km	-17:45 (7.) ●	-12:07 (76.) ●	-13:23 (90.) ●
Total	111.5 km	05:17:03	05:17:03	21.1 km/h	-26:31 (10.) ●	-14:26 (94.) ●	-18:12 (107.) ●

Ges	Sex	Ak	Name	#	AK
80	70	5	Anders Kittilsen	247	M40-44	NOR	00:40:46	02:30:08	01:48:18	05:05:25
81	71	6	Jon Sletteskog	237	M40-44	NOR	00:36:27	02:37:00	01:46:26	05:05:38
94	82	7	Andreas Eieland	264	M40-44	NOR	00:36:27	02:29:12	01:59:18	05:10:35
97	85	8	Roald Aga	376	M40-44	NOR	00:40:50	02:42:44	01:41:40	05:11:57
100	87	9	Rene Meitz	41	M40-44	AUT	00:36:27	02:30:07	02:00:48	05:12:48
107	94	10	Tommy Rabben	257	M40-44	NOR	00:45:23	02:37:26	01:46:47	05:17:03
113	100	11	Kenneth Halvorsen	383	M40-44	NOR	00:36:24	02:41:29	01:54:56	05:20:54
116	102	12	Stian Salvesen Gjøsund	43	M40-44	NOR	00:39:11	02:30:17	01:59:48	05:21:38
132	117	13	Ronny Johnsen	250	M40-44	NOR	00:43:50	02:35:01	02:01:43	05:27:37
141	122	14	Morten Skjeggestad	254	M40-44	NOR	00:45:08	02:45:38	01:52:19	05:31:48