Arman Vestad -
Ironman 70.3 Sandnes 2023

Quick facts

260/209/36Alle/Geschlecht/AK

M50-54Altersklasse

323Startnummer

NORNationalität


51:33	2:59:43	2:09:46	6:15:33

Vergleiche Arman Vestad mit anderen Athleten!

323 Vestad

309 Pedersen ×

307 Strand Blavik ×

305 Ragin ×

314 Ronæs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:33	00:51:33	02:42 min/100m	+10:24 (38.) ●	+10:15 (221.) ●	+10:11 (277.) ●
Wechsel		01:00:41	00:09:08	-	+03:42 (37.) ●	+03:39 (222.) ●	+03:44 (280.) ●
Radfahren	17.5 km	01:37:24	00:36:43	28.6 km/h	+03:30 (36.) ●	+03:13 (209.) ●	+02:39 (252.) ●
Radfahren	30 km	01:58:58	00:21:34	34.78 km/h	+01:45 (34.) ●	+01:31 (189.) ●	+01:12 (222.) ●
Radfahren	44.2 km	02:28:30	00:29:32	28.85 km/h	+02:19 (35.) ●	+02:10 (196.) ●	+01:45 (232.) ●
Radfahren	56.7 km	02:51:46	00:23:16	32.23 km/h	+02:51 (35.) ●	+02:37 (210.) ●	+02:16 (254.) ●
Radfahren	88.5 km	04:00:24	01:08:38	27.8 km/h	+08:29 (37.) ●	+07:58 (217.) ●	+07:06 (266.) ●
Radfahren	88.5 km	04:00:24	02:59:43	29.55 km/h	+18:54 (36.) ●	+17:29 (212.) ●	+14:58 (254.) ●
Wechsel		04:05:47	00:05:23	-	+01:49 (33.) ●	+01:49 (212.) ●	+01:49 (267.) ●
Laufen	1.4 km	04:13:43	00:07:56	05:40 min/km	+01:12 (36.) ●	+01:12 (216.) ●	+01:08 (268.) ●
Laufen	3.8 km	04:26:37	00:12:54	05:22 min/km	+01:19 (33.) ●	+01:11 (181.) ●	+01:04 (222.) ●
Laufen	5.3 km	04:37:04	00:10:27	06:58 min/km	+00:33 (31.) ●	+00:29 (164.) ●	+00:22 (198.) ●
Laufen	6.7 km	04:45:04	00:08:00	05:42 min/km	+00:45 (33.) ●	+00:43 (188.) ●	+00:37 (225.) ●
Laufen	9.1 km	04:58:30	00:13:26	05:35 min/km	+01:02 (32.) ●	+00:55 (170.) ●	+00:40 (206.) ●
Laufen	10.7 km	05:09:18	00:10:48	06:45 min/km	+00:32 (29.) ●	+00:26 (163.) ●	+00:23 (197.) ●
Laufen	12.1 km	05:17:31	00:08:13	05:52 min/km	+00:36 (32.) ●	+00:33 (171.) ●	+00:27 (205.) ●
Laufen	14.4 km	05:32:58	00:15:27	06:43 min/km	+02:31 (34.) ●	+02:18 (199.) ●	+02:10 (247.) ●
Laufen	16 km	05:43:58	00:11:00	06:52 min/km	+00:36 (31.) ●	+00:22 (154.) ●	+00:18 (189.) ●
Laufen	17.4 km	05:52:42	00:08:44	06:14 min/km	+00:53 (34.) ●	+00:44 (176.) ●	+00:40 (213.) ●
Laufen	19.7 km	06:07:26	00:14:44	06:24 min/km	+01:33 (34.) ●	+01:12 (174.) ●	+01:06 (213.) ●
Laufen	21.1 km	06:15:33	00:08:07	05:47 min/km	+00:50 (34.) ●	+00:47 (195.) ●	+00:41 (243.) ●
Laufen	21.1 km	06:15:33	02:09:46	06:09 min/km	+12:22 (33.) ●	+10:52 (183.) ●	+09:36 (222.) ●
Total	111.5 km	06:15:33	06:15:33	17.81 km/h	+47:11 (36.) ●	+44:04 (209.) ●	+40:18 (260.) ●

Ges	Sex	Ak	Name	#	AK
200	167	31	Hans Erik Olsen	313	M50-54	NOR	00:45:44	02:36:52	02:10:19	05:49:19
206	172	32	Gunnar Nyland	325	M50-54	NOR	00:45:44	02:51:10	02:06:44	05:50:41
216	180	33	Julien Desjardins	322	M50-54	NOR	00:46:50	02:52:06	02:09:45	05:54:22
231	191	34	Kjetil Pedersen	309	M50-54	NOR	00:38:07	02:46:24	02:27:12	05:59:37
252	204	35	Gøran Strand Blavik	307	M50-54	NOR	01:04:22	02:54:23	01:59:22	06:10:53
260	209	36	Arman Vestad	323	M50-54	NOR	00:51:33	02:59:43	02:09:46	06:15:33
282	225	37	Andrey Ragin	305	M50-54		00:47:14	03:08:56	02:32:07	06:40:08
290	232	38	Einar Ronæs	314	M50-54	NOR	00:48:56	03:02:58	02:53:52	07:02:17
295	235	39	Mons Stava	319	M50-54	NOR	00:49:24	03:10:58	02:46:06	07:08:18
297	237	40	Hilmar Kjartansson	324	M50-54	ISL	00:57:47	03:23:33	02:44:47	07:20:12