Roger Andre Vanebo -
Ironman 70.3 Sandnes 2023

Quick facts

181/153/13Alle/Geschlecht/AK

M55-59Altersklasse

332Startnummer

NORNationalität


47:38	2:41:35	2:07:05	5:43:32

Vergleiche Roger Andre Vanebo mit anderen Athleten!

332 Vanebo

334 Eriksen ×

365 Henriksen ×

342 Natvik ×

336 Dalberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:38	00:47:38	02:30 min/100m	+05:02 (20.) ●	+06:20 (205.) ●	+06:16 (256.) ●
Wechsel		00:52:27	00:04:49	-	-00:44 (9.) ●	-00:40 (119.) ●	-00:35 (150.) ●
Radfahren	17.5 km	01:25:16	00:32:49	32 km/h	-00:38 (10.) ●	-00:41 (96.) ●	-01:15 (104.) ●
Radfahren	30 km	01:45:53	00:20:37	36.38 km/h	+00:49 (18.) ●	+00:34 (162.) ●	+00:15 (184.) ●
Radfahren	44.2 km	02:12:59	00:27:06	31.44 km/h	+00:02 (12.) ●	-00:16 (111.) ●	-00:41 (121.) ●
Radfahren	56.7 km	02:34:23	00:21:24	35.05 km/h	+01:00 (18.) ●	+00:45 (163.) ●	+00:24 (191.) ●
Radfahren	88.5 km	03:34:02	00:59:39	31.99 km/h	+00:06 (12.) ●	-01:01 (110.) ●	-01:53 (121.) ●
Radfahren	88.5 km	03:34:02	02:41:35	32.86 km/h	+01:19 (13.) ●	-00:39 (124.) ●	-03:10 (139.) ●
Wechsel		03:36:27	00:02:25	-	-01:17 (4.) ●	-01:09 (67.) ●	-01:09 (83.) ●
Laufen	1.4 km	03:43:37	00:07:10	05:07 min/km	+00:06 (14.) ●	+00:26 (172.) ●	+00:22 (206.) ●
Laufen	3.8 km	03:56:01	00:12:24	05:10 min/km	+00:12 (13.) ●	+00:41 (164.) ●	+00:34 (197.) ●
Laufen	5.3 km	04:06:18	00:10:17	06:51 min/km	+00:03 (12.) ●	+00:19 (151.) ●	+00:12 (180.) ●
Laufen	6.7 km	04:13:45	00:07:27	05:19 min/km	-00:06 (10.) ●	+00:10 (148.) ●	+00:04 (174.) ●
Laufen	9.1 km	04:26:34	00:12:49	05:20 min/km	-00:17 (11.) ●	+00:18 (147.) ●	+00:03 (174.) ●
Laufen	10.7 km	04:37:01	00:10:27	06:31 min/km	-00:38 (10.) ●	+00:05 (143.) ●	+00:02 (173.) ●
Laufen	12.1 km	04:44:50	00:07:49	05:34 min/km	-00:11 (10.) ●	+00:09 (142.) ●	+00:03 (170.) ●
Laufen	14.4 km	04:58:42	00:13:52	06:01 min/km	+00:05 (13.) ●	+00:43 (156.) ●	+00:35 (187.) ●
Laufen	16 km	05:10:20	00:11:38	07:16 min/km	+00:28 (17.) ●	+01:00 (184.) ●	+00:56 (227.) ●
Laufen	17.4 km	05:19:51	00:09:31	06:47 min/km	+00:50 (18.) ●	+01:31 (198.) ●	+01:27 (248.) ●
Laufen	19.7 km	05:35:46	00:15:55	06:55 min/km	+01:10 (18.) ●	+02:23 (198.) ●	+02:17 (245.) ●
Laufen	21.1 km	05:43:32	00:07:46	05:32 min/km	-00:02 (10.) ●	+00:26 (165.) ●	+00:20 (201.) ●
Laufen	21.1 km	05:43:32	02:07:05	06:01 min/km	+01:40 (15.) ●	+08:11 (171.) ●	+06:55 (206.) ●
Total	111.5 km	05:43:32	05:43:32	19.47 km/h	+06:00 (13.) ●	+12:03 (153.) ●	+08:17 (181.) ●

Ges	Sex	Ak	Name	#	AK
142	123	8	Brechan Northern	340	M55-59	NOR	00:38:22	02:43:54	02:04:06	05:32:09
145	126	9	Sigbjørn Daasvatn	364	M55-59	NOR	00:40:05	02:39:27	02:04:42	05:32:53
155	133	10	Jan Tore Karlsen	55	M55-59	NOR	00:42:18	02:44:48	02:01:10	05:36:35
156	134	11	Jan Kåre Eriksen	334	M55-59	NOR	00:43:45	02:37:07	02:05:54	05:37:20
180	152	12	Thomas Henriksen	365	M55-59	NOR	00:40:03	02:44:04	02:08:58	05:43:27
181	153	13	Roger Andre Vanebo	332	M55-59	NOR	00:47:38	02:41:35	02:07:05	05:43:32
183	154	14	Hallvard Natvik	342	M55-59	NOR	00:45:46	02:45:52	02:02:33	05:43:56
192	160	15	Odd Johan Dalberg	336	M55-59	NOR	00:45:26	02:46:54	02:03:04	05:47:11
198	165	16	Eigil Holst	57	M55-59	NOR	00:44:14	02:54:08	02:03:15	05:48:46
202	168	17	Royce Long	333	M55-59	ZAF	00:39:35	02:46:58	02:11:24	05:49:42