Ingun Yri -
Ironman 70.3 Sandnes 2023

Quick facts

178/19/5Alle/Geschlecht/AK

F50-54Altersklasse

35Startnummer

NORNationalität


38:23	2:58:15	1:56:06	5:43:03

Vergleiche Ingun Yri mit anderen Athleten!

35 Yri

21 Granås ×

94 Holm ×

93 Olsen ×

97 Jurgens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:23	00:38:23	02:01 min/100m	-07:30 (1.) ●	-04:12 (14.) ●	-02:59 (108.) ●
Wechsel		00:44:13	00:05:50	-	-00:52 (7.) ●	+00:07 (34.) ●	+00:26 (203.) ●
Radfahren	17.5 km	01:21:02	00:36:49	28.52 km/h	-00:34 (5.) ●	-00:09 (34.) ●	+02:45 (255.) ●
Radfahren	30 km	01:45:27	00:24:25	30.72 km/h	+01:49 (8.) ●	+02:29 (47.) ●	+04:03 (292.) ●
Radfahren	44.2 km	02:15:33	00:30:06	28.31 km/h	+00:10 (7.) ●	+00:15 (31.) ●	+02:19 (252.) ●
Radfahren	56.7 km	02:37:20	00:21:47	34.43 km/h	-01:23 (5.) ●	-00:57 (23.) ●	+00:47 (205.) ●
Radfahren	88.5 km	03:42:28	01:05:08	29.29 km/h	-00:35 (6.) ●	-00:53 (31.) ●	+03:36 (231.) ●
Radfahren	88.5 km	03:42:28	02:58:15	29.79 km/h	-00:33 (6.) ●	+00:45 (32.) ●	+13:30 (245.) ●
Wechsel		03:46:57	00:04:29	-	-00:06 (8.) ●	+00:31 (41.) ●	+00:55 (232.) ●
Laufen	1.4 km	03:53:26	00:06:29	04:37 min/km	-00:52 (2.) ●	-00:46 (11.) ●	-00:19 (122.) ●
Laufen	3.8 km	04:04:56	00:11:30	04:47 min/km	-01:12 (2.) ●	-01:10 (14.) ●	-00:20 (136.) ●
Laufen	5.3 km	04:14:12	00:09:16	06:10 min/km	-01:19 (2.) ●	-01:33 (10.) ●	-00:49 (98.) ●
Laufen	6.7 km	04:21:07	00:06:55	04:56 min/km	-01:11 (2.) ●	-01:06 (11.) ●	-00:28 (119.) ●
Laufen	9.1 km	04:33:12	00:12:05	05:02 min/km	-01:37 (2.) ●	-02:15 (14.) ●	-00:41 (129.) ●
Laufen	10.7 km	04:44:55	00:11:43	07:19 min/km	+00:34 (7.) ●	+00:48 (38.) ●	+01:18 (248.) ●
Laufen	12.1 km	04:52:15	00:07:20	05:14 min/km	-01:19 (2.) ●	-01:07 (10.) ●	-00:26 (118.) ●
Laufen	14.4 km	05:04:35	00:12:20	05:21 min/km	-02:05 (2.) ●	-01:57 (11.) ●	-00:57 (116.) ●
Laufen	16 km	05:14:20	00:09:45	06:05 min/km	-02:27 (2.) ●	-01:33 (9.) ●	-00:57 (99.) ●
Laufen	17.4 km	05:22:03	00:07:43	05:30 min/km	-00:47 (3.) ●	-00:54 (12.) ●	-00:21 (137.) ●
Laufen	19.7 km	05:35:26	00:13:23	05:49 min/km	-01:15 (4.) ●	-01:07 (18.) ●	-00:15 (154.) ●
Laufen	21.1 km	05:43:03	00:07:37	05:26 min/km	-00:19 (5.) ●	-00:06 (25.) ●	+00:11 (185.) ●
Laufen	21.1 km	05:43:03	01:56:06	05:30 min/km	-13:49 (3.) ●	-12:46 (15.) ●	-04:04 (136.) ●
Total	111.5 km	05:43:03	05:43:03	19.5 km/h	-22:50 (5.) ●	-15:35 (19.) ●	+07:48 (178.) ●

Ges	Sex	Ak	Name	#	AK
137	9	1	Liv Helga Sørensen	92	F50-54	NOR	00:46:18	02:40:50	01:56:08	05:30:11
146	12	2	Carina Parment	98	F50-54	SWE	00:38:53	02:41:09	02:07:46	05:33:27
148	14	3	Solveig Granås	21	F50-54	NOR	00:45:43	02:45:35	01:55:16	05:33:50
161	15	4	Kristina Maria Holm	94	F50-54	SWE	00:52:04	02:51:13	01:46:33	05:39:16
178	19	5	Ingun Yri	35	F50-54	NOR	00:38:23	02:58:15	01:56:06	05:43:03
237	34	6	Jorunn Vestøl Olsen	93	F50-54	NOR	00:45:35	03:00:43	02:07:41	06:02:55
269	43	7	Imke Jurgens	97	F50-54	NOR	00:42:36	03:03:24	02:29:03	06:23:40
271	44	8	Malla Holden	100	F50-54	NOR	00:52:00	02:58:05	02:28:23	06:29:52
275	45	9	Lise Leivestad	392	F50-54	NOR	00:43:54	03:16:30	02:19:45	06:34:49
300	51	10	Helene Lesund	96	F50-54	NOR	00:53:26	03:32:21	02:32:24	07:27:44