Liam Gallagher -
Ironman 70.3 Sandnes 2023

Quick facts

244/198/26Alle/Geschlecht/AK

M40-44Altersklasse

368Startnummer

IRLNationalität


56:52	2:54:09	2:02:43	6:07:49

Vergleiche Liam Gallagher mit anderen Athleten!

368 Gallagher

241 Aarbakke ×

268 Tønnessen ×

248 Pflueger ×

246 Veiset ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:52	00:56:52	02:59 min/100m	+12:22 (33.) ●	+15:34 (228.) ●	+15:30 (287.) ●
Wechsel		01:05:48	00:08:56	-	+02:59 (33.) ●	+03:27 (218.) ●	+03:32 (276.) ●
Radfahren	17.5 km	01:41:19	00:35:31	29.56 km/h	+01:27 (28.) ●	+02:01 (187.) ●	+01:27 (215.) ●
Radfahren	30 km	02:02:56	00:21:37	34.7 km/h	+01:11 (28.) ●	+01:34 (191.) ●	+01:15 (224.) ●
Radfahren	44.2 km	02:31:33	00:28:37	29.77 km/h	+00:58 (25.) ●	+01:15 (174.) ●	+00:50 (200.) ●
Radfahren	56.7 km	02:53:26	00:21:53	34.27 km/h	+00:45 (22.) ●	+01:14 (177.) ●	+00:53 (208.) ●
Radfahren	88.5 km	03:59:57	01:06:31	28.68 km/h	+05:11 (30.) ●	+05:51 (203.) ●	+04:59 (246.) ●
Radfahren	88.5 km	03:59:57	02:54:09	30.49 km/h	+09:32 (31.) ●	+11:55 (196.) ●	+09:24 (231.) ●
Wechsel		04:05:06	00:05:09	-	+01:11 (29.) ●	+01:35 (205.) ●	+01:35 (260.) ●
Laufen	1.4 km	04:11:59	00:06:53	04:55 min/km	-00:20 (15.) ●	+00:09 (145.) ●	+00:05 (174.) ●
Laufen	3.8 km	04:24:26	00:12:27	05:11 min/km	+00:05 (23.) ●	+00:44 (167.) ●	+00:37 (201.) ●
Laufen	5.3 km	04:34:38	00:10:12	06:48 min/km	-00:20 (19.) ●	+00:14 (144.) ●	+00:07 (173.) ●
Laufen	6.7 km	04:41:59	00:07:21	05:14 min/km	-00:12 (17.) ●	+00:04 (135.) ●	-00:02 (158.) ●
Laufen	9.1 km	04:55:12	00:13:13	05:30 min/km	+00:10 (23.) ●	+00:42 (160.) ●	+00:27 (193.) ●
Laufen	10.7 km	05:06:38	00:11:26	07:08 min/km	+00:45 (29.) ●	+01:04 (194.) ●	+01:01 (238.) ●
Laufen	12.1 km	05:14:34	00:07:56	05:39 min/km	-00:11 (18.) ●	+00:16 (152.) ●	+00:10 (182.) ●
Laufen	14.4 km	05:28:00	00:13:26	05:50 min/km	-00:30 (17.) ●	+00:17 (141.) ●	+00:09 (168.) ●
Laufen	16 km	05:38:47	00:10:47	06:44 min/km	-00:21 (17.) ●	+00:09 (137.) ●	+00:05 (167.) ●
Laufen	17.4 km	05:46:10	00:07:23	05:16 min/km	-00:51 (9.) ●	-00:37 (97.) ●	-00:41 (114.) ●
Laufen	19.7 km	06:00:06	00:13:56	06:03 min/km	-00:07 (22.) ●	+00:24 (147.) ●	+00:18 (176.) ●
Laufen	21.1 km	06:07:49	00:07:43	05:30 min/km	+00:03 (23.) ●	+00:23 (159.) ●	+00:17 (194.) ●
Laufen	21.1 km	06:07:49	02:02:43	05:48 min/km	-01:49 (21.) ●	+03:49 (145.) ●	+02:33 (173.) ●
Total	111.5 km	06:07:49	06:07:49	18.19 km/h	+24:15 (26.) ●	+36:20 (198.) ●	+32:34 (244.) ●

Ges	Sex	Ak	Name	#	AK
184	155	21	Bjørnar Nilsen	391	M40-44	NOR	00:43:57	02:43:30	02:04:02	05:43:57
186	156	22	Loyd Færøvik	269	M40-44	NOR	00:45:50	02:48:17	02:00:11	05:45:09
215	179	23	Evgeny Ramenskiy	249	M40-44	AUS	00:41:54	02:59:34	02:01:39	05:53:21
219	183	24	Ole Nicolai Staurland Aarbakke	241	M40-44	NOR	00:45:43	02:53:30	02:09:25	05:56:16
228	188	25	Thomas Tønnessen	268	M40-44	NOR	00:42:42	02:47:47	02:12:31	05:59:09
244	198	26	Liam Gallagher	368	M40-44	IRL	00:56:52	02:54:09	02:02:43	06:07:49
245	199	27	Thomas Pflueger	248	M40-44	DEU	00:39:54	03:05:47	02:06:31	06:07:54
248	200	28	Gjoran Veiset	246	M40-44	NOR	01:01:13	02:45:12	02:10:36	06:08:47
251	203	29	Gunnar Birkir Gunnarsson	384	M40-44	NOR	00:47:50	02:43:05	02:28:54	06:10:30
265	212	30	Jan Eric Wetteland	266	M40-44	NOR	00:58:14	02:51:45	02:18:58	06:20:24