Nicolai Myren -
Ironman 70.3 Sandnes 2023
Quick facts
171/144/17Alle/Geschlecht/AK
M40-44Altersklasse
369Startnummer
NORNationalität
47:30 | 2:46:16 | 1:57:51 | 5:42:11 |
Vergleiche Nicolai Myren mit anderen Athleten!
369 Myren
240 Snare ×
40 Schjølberg ×
238 Nergård ×
243 Adamski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:30 | 00:47:30 | 02:30 min/100m | +03:00 (27.) ● | +06:12 (204.) ● | +06:08 (254.) ● |
Wechsel | 00:54:43 | 00:07:13 | - | +01:16 (26.) ● | +01:44 (194.) ● | +01:49 (249.) ● | |
Radfahren | 17.5 km | 01:30:17 | 00:35:34 | 29.52 km/h | +01:30 (29.) ● | +02:04 (188.) ● | +01:30 (217.) ● |
Radfahren | 30 km | 01:50:41 | 00:20:24 | 36.76 km/h | -00:02 (17.) ● | +00:21 (146.) ● | +00:02 (162.) ● |
Radfahren | 44.2 km | 02:18:00 | 00:27:19 | 31.19 km/h | -00:20 (16.) ● | -00:03 (125.) ● | -00:28 (137.) ● |
Radfahren | 56.7 km | 02:39:19 | 00:21:19 | 35.18 km/h | +00:11 (18.) ● | +00:40 (157.) ● | +00:19 (182.) ● |
Radfahren | 88.5 km | 03:40:59 | 01:01:40 | 30.94 km/h | +00:20 (19.) ● | +01:00 (148.) ● | +00:08 (167.) ● |
Radfahren | 88.5 km | 03:40:59 | 02:46:16 | 31.94 km/h | +01:39 (20.) ● | +04:02 (154.) ● | +01:31 (176.) ● |
Wechsel | 03:44:20 | 00:03:21 | - | -00:37 (16.) ● | -00:13 (133.) ● | -00:13 (166.) ● | |
Laufen | 1.4 km | 03:51:31 | 00:07:11 | 05:07 min/km | -00:02 (20.) ● | +00:27 (173.) ● | +00:23 (207.) ● |
Laufen | 3.8 km | 04:03:30 | 00:11:59 | 04:59 min/km | -00:23 (17.) ● | +00:16 (143.) ● | +00:09 (171.) ● |
Laufen | 5.3 km | 04:15:51 | 00:12:21 | 08:14 min/km | +01:49 (32.) ● | +02:23 (225.) ● | +02:16 (281.) ● |
Laufen | 6.7 km | 04:23:09 | 00:07:18 | 05:12 min/km | -00:15 (16.) ● | +00:01 (129.) ● | -00:05 (152.) ● |
Laufen | 9.1 km | 04:35:24 | 00:12:15 | 05:06 min/km | -00:48 (14.) ● | -00:16 (119.) ● | -00:31 (144.) ● |
Laufen | 10.7 km | 04:45:18 | 00:09:54 | 06:11 min/km | -00:47 (11.) ● | -00:28 (102.) ● | -00:31 (123.) ● |
Laufen | 12.1 km | 04:53:12 | 00:07:54 | 05:38 min/km | -00:13 (17.) ● | +00:14 (149.) ● | +00:08 (177.) ● |
Laufen | 14.4 km | 05:05:31 | 00:12:19 | 05:21 min/km | -01:37 (9.) ● | -00:50 (97.) ● | -00:58 (114.) ● |
Laufen | 16 km | 05:15:23 | 00:09:52 | 06:10 min/km | -01:16 (7.) ● | -00:46 (91.) ● | -00:50 (111.) ● |
Laufen | 17.4 km | 05:23:14 | 00:07:51 | 05:36 min/km | -00:23 (13.) ● | -00:09 (127.) ● | -00:13 (152.) ● |
Laufen | 19.7 km | 05:35:43 | 00:12:29 | 05:25 min/km | -01:34 (9.) ● | -01:03 (94.) ● | -01:09 (112.) ● |
Laufen | 21.1 km | 05:42:11 | 00:06:28 | 04:37 min/km | -01:12 (6.) ● | -00:52 (51.) ● | -00:58 (59.) ● |
Laufen | 21.1 km | 05:42:11 | 01:57:51 | 05:35 min/km | -06:41 (13.) ● | -01:03 (124.) ● | -02:19 (150.) ● |
Total | 111.5 km | 05:42:11 | 05:42:11 | 19.55 km/h | -01:23 (17.) ● | +10:42 (144.) ● | +06:56 (171.) ● |