Thorsten Gerstner -
Ironman 70.3 Sandnes 2023
Quick facts
90/79/18Alle/Geschlecht/AK
M50-54Altersklasse
387Startnummer
NORNationalität
48:09 | 2:19:16 | 1:55:42 | 5:10:05 |
Vergleiche Thorsten Gerstner mit anderen Athleten!
387 Gerstner
328 Farstad ×
310 Hall ×
294 Rønningen ×
297 Asdal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +07:00 (35.) ● | +06:51 (209.) ● | +06:47 (262.) ● |
Wechsel | 00:52:31 | 00:04:22 | - | -01:04 (18.) ● | -01:07 (94.) ● | -01:02 (118.) ● | |
Radfahren | 17.5 km | 01:20:35 | 00:28:04 | 37.41 km/h | -05:09 (1.) ● | -05:26 (7.) ● | -06:00 (8.) ● |
Radfahren | 30 km | 01:37:38 | 00:17:03 | 43.99 km/h | -02:46 (2.) ● | -03:00 (9.) ● | -03:19 (10.) ● |
Radfahren | 44.2 km | 02:01:02 | 00:23:24 | 36.41 km/h | -03:49 (2.) ● | -03:58 (11.) ● | -04:23 (12.) ● |
Radfahren | 56.7 km | 02:18:47 | 00:17:45 | 42.25 km/h | -02:40 (3.) ● | -02:54 (18.) ● | -03:15 (20.) ● |
Radfahren | 88.5 km | 03:11:47 | 00:53:00 | 36 km/h | -07:09 (3.) ● | -07:40 (19.) ● | -08:32 (22.) ● |
Radfahren | 88.5 km | 03:11:47 | 02:19:16 | 38.13 km/h | -21:33 (2.) ● | -22:58 (10.) ● | -25:29 (11.) ● |
Wechsel | 03:14:23 | 00:02:36 | - | -00:58 (15.) ● | -00:58 (80.) ● | -00:58 (102.) ● | |
Laufen | 1.4 km | 03:20:54 | 00:06:31 | 04:39 min/km | -00:13 (22.) ● | -00:13 (106.) ● | -00:17 (126.) ● |
Laufen | 3.8 km | 03:32:13 | 00:11:19 | 04:42 min/km | -00:16 (21.) ● | -00:24 (108.) ● | -00:31 (128.) ● |
Laufen | 5.3 km | 03:41:42 | 00:09:29 | 06:19 min/km | -00:25 (21.) ● | -00:29 (100.) ● | -00:36 (120.) ● |
Laufen | 6.7 km | 03:48:41 | 00:06:59 | 04:59 min/km | -00:16 (21.) ● | -00:18 (105.) ● | -00:24 (125.) ● |
Laufen | 9.1 km | 04:00:46 | 00:12:05 | 05:02 min/km | -00:19 (22.) ● | -00:26 (108.) ● | -00:41 (131.) ● |
Laufen | 10.7 km | 04:10:43 | 00:09:57 | 06:13 min/km | -00:19 (22.) ● | -00:25 (109.) ● | -00:28 (133.) ● |
Laufen | 12.1 km | 04:18:18 | 00:07:35 | 05:24 min/km | -00:02 (24.) ● | -00:05 (123.) ● | -00:11 (146.) ● |
Laufen | 14.4 km | 04:31:20 | 00:13:02 | 05:39 min/km | +00:06 (25.) ● | -00:07 (124.) ● | -00:15 (149.) ● |
Laufen | 16 km | 04:41:47 | 00:10:27 | 06:31 min/km | +00:03 (25.) ● | -00:11 (124.) ● | -00:15 (152.) ● |
Laufen | 17.4 km | 04:49:31 | 00:07:44 | 05:31 min/km | -00:07 (22.) ● | -00:16 (119.) ● | -00:20 (140.) ● |
Laufen | 19.7 km | 05:02:45 | 00:13:14 | 05:45 min/km | +00:03 (25.) ● | -00:18 (124.) ● | -00:24 (149.) ● |
Laufen | 21.1 km | 05:10:05 | 00:07:20 | 05:14 min/km | +00:03 (25.) ● | ±00:00 (139.) ● | -00:06 (167.) ● |
Laufen | 21.1 km | 05:10:05 | 01:55:42 | 05:29 min/km | -01:42 (23.) ● | -03:12 (111.) ● | -04:28 (133.) ● |
Total | 111.5 km | 05:10:05 | 05:10:05 | 21.57 km/h | -18:17 (18.) ● | -21:24 (79.) ● | -25:10 (90.) ● |