Henrik Schjølberg -
Ironman 70.3 Sandnes 2023

Quick facts

158/136/16Alle/Geschlecht/AK

M40-44Altersklasse

40Startnummer

NORNationalität


45:16	2:50:52	1:54:27	5:38:58

Vergleiche Henrik Schjølberg mit anderen Athleten!

40 Schjølberg

254 Skjeggestad ×

240 Snare ×

369 Myren ×

238 Nergård ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:16	00:45:16	02:22 min/100m	+00:46 (22.) ●	+03:58 (182.) ●	+03:54 (224.) ●
Wechsel		00:50:06	00:04:50	-	-01:07 (14.) ●	-00:39 (120.) ●	-00:34 (151.) ●
Radfahren	17.5 km	01:25:18	00:35:12	29.83 km/h	+01:08 (26.) ●	+01:42 (180.) ●	+01:08 (206.) ●
Radfahren	30 km	01:46:22	00:21:04	35.6 km/h	+00:38 (25.) ●	+01:01 (180.) ●	+00:42 (208.) ●
Radfahren	44.2 km	02:15:05	00:28:43	29.67 km/h	+01:04 (26.) ●	+01:21 (178.) ●	+00:56 (204.) ●
Radfahren	56.7 km	02:36:45	00:21:40	34.62 km/h	+00:32 (21.) ●	+01:01 (172.) ●	+00:40 (202.) ●
Radfahren	88.5 km	03:40:58	01:04:13	29.71 km/h	+02:53 (26.) ●	+03:33 (184.) ●	+02:41 (219.) ●
Radfahren	88.5 km	03:40:58	02:50:52	31.08 km/h	+06:15 (25.) ●	+08:38 (178.) ●	+06:07 (206.) ●
Wechsel		03:44:31	00:03:33	-	-00:25 (18.) ●	-00:01 (143.) ●	-00:01 (180.) ●
Laufen	1.4 km	03:51:16	00:06:45	04:49 min/km	-00:28 (14.) ●	+00:01 (131.) ●	-00:03 (155.) ●
Laufen	3.8 km	04:01:58	00:10:42	04:27 min/km	-01:40 (8.) ●	-01:01 (76.) ●	-01:08 (90.) ●
Laufen	5.3 km	04:12:17	00:10:19	06:52 min/km	-00:13 (21.) ●	+00:21 (154.) ●	+00:14 (183.) ●
Laufen	6.7 km	04:18:52	00:06:35	04:42 min/km	-00:58 (8.) ●	-00:42 (75.) ●	-00:48 (88.) ●
Laufen	9.1 km	04:30:23	00:11:31	04:47 min/km	-01:32 (9.) ●	-01:00 (86.) ●	-01:15 (102.) ●
Laufen	10.7 km	04:39:53	00:09:30	05:56 min/km	-01:11 (9.) ●	-00:52 (83.) ●	-00:55 (100.) ●
Laufen	12.1 km	04:47:15	00:07:22	05:15 min/km	-00:45 (8.) ●	-00:18 (101.) ●	-00:24 (119.) ●
Laufen	14.4 km	04:59:49	00:12:34	05:27 min/km	-01:22 (12.) ●	-00:35 (106.) ●	-00:43 (126.) ●
Laufen	16 km	05:10:42	00:10:53	06:48 min/km	-00:15 (21.) ●	+00:15 (146.) ●	+00:11 (179.) ●
Laufen	17.4 km	05:18:05	00:07:23	05:16 min/km	-00:51 (8.) ●	-00:37 (95.) ●	-00:41 (112.) ●
Laufen	19.7 km	05:31:28	00:13:23	05:49 min/km	-00:40 (16.) ●	-00:09 (127.) ●	-00:15 (153.) ●
Laufen	21.1 km	05:38:58	00:07:30	05:21 min/km	-00:10 (20.) ●	+00:10 (149.) ●	+00:04 (179.) ●
Laufen	21.1 km	05:38:58	01:54:27	05:25 min/km	-10:05 (11.) ●	-04:27 (105.) ●	-05:43 (125.) ●
Total	111.5 km	05:38:58	05:38:58	19.74 km/h	-04:36 (16.) ●	+07:29 (136.) ●	+03:43 (158.) ●

Ges	Sex	Ak	Name	#	AK
113	100	11	Kenneth Halvorsen	383	M40-44	NOR	00:36:24	02:41:29	01:54:56	05:20:54
116	102	12	Stian Salvesen Gjøsund	43	M40-44	NOR	00:39:11	02:30:17	01:59:48	05:21:38
132	117	13	Ronny Johnsen	250	M40-44	NOR	00:43:50	02:35:01	02:01:43	05:27:37
141	122	14	Morten Skjeggestad	254	M40-44	NOR	00:45:08	02:45:38	01:52:19	05:31:48
149	127	15	Aleksander Snare	240	M40-44	NOR	00:53:08	02:36:51	01:53:32	05:34:03
158	136	16	Henrik Schjølberg	40	M40-44	NOR	00:45:16	02:50:52	01:54:27	05:38:58
171	144	17	Nicolai Myren	369	M40-44	NOR	00:47:30	02:46:16	01:57:51	05:42:11
172	145	18	Stian Nergård	238	M40-44	NOR	00:40:52	02:48:52	02:05:33	05:42:17
173	146	19	Lukasz Adamski	243	M40-44	POL	00:42:11	02:39:04	02:12:31	05:42:18
176	149	20	Stian Sletten	260	M40-44	NOR	00:42:35	02:53:16	01:59:57	05:42:40