Stian Salvesen Gjøsund -
Ironman 70.3 Sandnes 2023

Quick facts

116/102/12Alle/Geschlecht/AK

M40-44Altersklasse

43Startnummer

NORNationalität


39:11	2:30:17	1:59:48	5:21:38

Vergleiche Stian Salvesen Gjøsund mit anderen Athleten!

43 Gjøsund

257 Rabben ×

383 Halvorsen ×

250 Johnsen ×

254 Skjeggestad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:11	00:39:11	02:03 min/100m	-05:19 (8.) ●	-02:07 (103.) ●	-02:11 (130.) ●
Wechsel		00:46:35	00:07:24	-	+01:27 (27.) ●	+01:55 (197.) ●	+02:00 (252.) ●
Radfahren	17.5 km	01:16:56	00:30:21	34.6 km/h	-03:43 (2.) ●	-03:09 (29.) ●	-03:43 (32.) ●
Radfahren	30 km	01:35:45	00:18:49	39.86 km/h	-01:37 (6.) ●	-01:14 (56.) ●	-01:33 (61.) ●
Radfahren	44.2 km	02:00:59	00:25:14	33.76 km/h	-02:25 (5.) ●	-02:08 (44.) ●	-02:33 (49.) ●
Radfahren	56.7 km	02:20:40	00:19:41	38.1 km/h	-01:27 (8.) ●	-00:58 (83.) ●	-01:19 (90.) ●
Radfahren	88.5 km	03:16:52	00:56:12	33.95 km/h	-05:08 (7.) ●	-04:28 (55.) ●	-05:20 (59.) ●
Radfahren	88.5 km	03:16:52	02:30:17	35.33 km/h	-14:20 (7.) ●	-11:57 (50.) ●	-14:28 (54.) ●
Wechsel		03:21:50	00:04:58	-	+01:00 (27.) ●	+01:24 (198.) ●	+01:24 (252.) ●
Laufen	1.4 km	03:28:31	00:06:41	04:46 min/km	-00:32 (13.) ●	-00:03 (125.) ●	-00:07 (147.) ●
Laufen	3.8 km	03:39:49	00:11:18	04:42 min/km	-01:04 (13.) ●	-00:25 (105.) ●	-00:32 (125.) ●
Laufen	5.3 km	03:49:24	00:09:35	06:23 min/km	-00:57 (10.) ●	-00:23 (104.) ●	-00:30 (125.) ●
Laufen	6.7 km	03:56:40	00:07:16	05:11 min/km	-00:17 (14.) ●	-00:01 (126.) ●	-00:07 (149.) ●
Laufen	9.1 km	04:09:07	00:12:27	05:11 min/km	-00:36 (16.) ●	-00:04 (127.) ●	-00:19 (153.) ●
Laufen	10.7 km	04:19:29	00:10:22	06:28 min/km	-00:19 (16.) ●	±00:00 (135.) ●	-00:03 (163.) ●
Laufen	12.1 km	04:27:42	00:08:13	05:52 min/km	+00:06 (24.) ●	+00:33 (173.) ●	+00:27 (207.) ●
Laufen	14.4 km	04:41:16	00:13:34	05:53 min/km	-00:22 (19.) ●	+00:25 (147.) ●	+00:17 (175.) ●
Laufen	16 km	04:52:07	00:10:51	06:46 min/km	-00:17 (20.) ●	+00:13 (145.) ●	+00:09 (178.) ●
Laufen	17.4 km	05:00:33	00:08:26	06:01 min/km	+00:12 (23.) ●	+00:26 (161.) ●	+00:22 (193.) ●
Laufen	19.7 km	05:14:26	00:13:53	06:02 min/km	-00:10 (21.) ●	+00:21 (146.) ●	+00:15 (175.) ●
Laufen	21.1 km	05:21:38	00:07:12	05:08 min/km	-00:28 (16.) ●	-00:08 (123.) ●	-00:14 (147.) ●
Laufen	21.1 km	05:21:38	01:59:48	05:40 min/km	-04:44 (15.) ●	+00:54 (131.) ●	-00:22 (157.) ●
Total	111.5 km	05:21:38	05:21:38	20.8 km/h	-21:56 (12.) ●	-09:51 (102.) ●	-13:37 (116.) ●

Ges	Sex	Ak	Name	#	AK
94	82	7	Andreas Eieland	264	M40-44	NOR	00:36:27	02:29:12	01:59:18	05:10:35
97	85	8	Roald Aga	376	M40-44	NOR	00:40:50	02:42:44	01:41:40	05:11:57
100	87	9	Rene Meitz	41	M40-44	AUT	00:36:27	02:30:07	02:00:48	05:12:48
107	94	10	Tommy Rabben	257	M40-44	NOR	00:45:23	02:37:26	01:46:47	05:17:03
113	100	11	Kenneth Halvorsen	383	M40-44	NOR	00:36:24	02:41:29	01:54:56	05:20:54
116	102	12	Stian Salvesen Gjøsund	43	M40-44	NOR	00:39:11	02:30:17	01:59:48	05:21:38
132	117	13	Ronny Johnsen	250	M40-44	NOR	00:43:50	02:35:01	02:01:43	05:27:37
141	122	14	Morten Skjeggestad	254	M40-44	NOR	00:45:08	02:45:38	01:52:19	05:31:48
149	127	15	Aleksander Snare	240	M40-44	NOR	00:53:08	02:36:51	01:53:32	05:34:03
158	136	16	Henrik Schjølberg	40	M40-44	NOR	00:45:16	02:50:52	01:54:27	05:38:58