Jan Tore Karlsen -
Ironman 70.3 Sandnes 2023

Quick facts

155/133/10Alle/Geschlecht/AK

M55-59Altersklasse

55Startnummer

NORNationalität


42:18	2:44:48	2:01:10	5:36:35

Vergleiche Jan Tore Karlsen mit anderen Athleten!

55 Karlsen

340 Northern ×

364 Daasvatn ×

334 Eriksen ×

365 Henriksen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:18	00:42:18	02:13 min/100m	-00:18 (12.) ●	+01:00 (150.) ●	+00:56 (185.) ●
Wechsel		00:47:16	00:04:58	-	-00:35 (10.) ●	-00:31 (125.) ●	-00:26 (160.) ●
Radfahren	17.5 km	01:21:33	00:34:17	30.63 km/h	+00:50 (17.) ●	+00:47 (155.) ●	+00:13 (175.) ●
Radfahren	30 km	01:41:52	00:20:19	36.92 km/h	+00:31 (15.) ●	+00:16 (142.) ●	-00:03 (158.) ●
Radfahren	44.2 km	02:09:33	00:27:41	30.78 km/h	+00:37 (15.) ●	+00:19 (139.) ●	-00:06 (155.) ●
Radfahren	56.7 km	02:30:42	00:21:09	35.46 km/h	+00:45 (16.) ●	+00:30 (148.) ●	+00:09 (173.) ●
Radfahren	88.5 km	03:32:04	01:01:22	31.09 km/h	+01:49 (17.) ●	+00:42 (143.) ●	-00:10 (162.) ●
Radfahren	88.5 km	03:32:04	02:44:48	32.22 km/h	+04:32 (16.) ●	+02:34 (144.) ●	+00:03 (162.) ●
Wechsel		03:35:25	00:03:21	-	-00:21 (10.) ●	-00:13 (135.) ●	-00:13 (168.) ●
Laufen	1.4 km	03:42:15	00:06:50	04:52 min/km	-00:14 (7.) ●	+00:06 (138.) ●	+00:02 (166.) ●
Laufen	3.8 km	03:53:57	00:11:42	04:52 min/km	-00:30 (8.) ●	-00:01 (129.) ●	-00:08 (156.) ●
Laufen	5.3 km	04:03:36	00:09:39	06:26 min/km	-00:35 (6.) ●	-00:19 (110.) ●	-00:26 (131.) ●
Laufen	6.7 km	04:10:45	00:07:09	05:06 min/km	-00:24 (5.) ●	-00:08 (115.) ●	-00:14 (136.) ●
Laufen	9.1 km	04:23:27	00:12:42	05:17 min/km	-00:24 (8.) ●	+00:11 (139.) ●	-00:04 (166.) ●
Laufen	10.7 km	04:33:42	00:10:15	06:24 min/km	-00:50 (7.) ●	-00:07 (125.) ●	-00:10 (150.) ●
Laufen	12.1 km	04:41:18	00:07:36	05:25 min/km	-00:24 (7.) ●	-00:04 (125.) ●	-00:10 (148.) ●
Laufen	14.4 km	04:54:40	00:13:22	05:48 min/km	-00:25 (8.) ●	+00:13 (139.) ●	+00:05 (166.) ●
Laufen	16 km	05:05:43	00:11:03	06:54 min/km	-00:07 (11.) ●	+00:25 (157.) ●	+00:21 (193.) ●
Laufen	17.4 km	05:14:10	00:08:27	06:02 min/km	-00:14 (12.) ●	+00:27 (163.) ●	+00:23 (195.) ●
Laufen	19.7 km	05:28:44	00:14:34	06:19 min/km	-00:11 (10.) ●	+01:02 (165.) ●	+00:56 (203.) ●
Laufen	21.1 km	05:36:35	00:07:51	05:36 min/km	+00:03 (12.) ●	+00:31 (172.) ●	+00:25 (211.) ●
Laufen	21.1 km	05:36:35	02:01:10	05:44 min/km	-04:15 (7.) ●	+02:16 (140.) ●	+01:00 (167.) ●
Total	111.5 km	05:36:35	05:36:35	19.88 km/h	-00:57 (10.) ●	+05:06 (133.) ●	+01:20 (155.) ●

Ges	Sex	Ak	Name	#	AK
98	86	5	Gunnar Hauso	54	M55-59	NOR	00:38:25	02:28:32	01:56:45	05:11:59
117	103	6	Leif Bjarne Larsen	339	M55-59	DNK	00:47:43	02:33:34	01:53:03	05:22:45
125	110	7	Leif Lindtner	343	M55-59	NOR	00:37:52	02:34:26	02:04:28	05:25:28
142	123	8	Brechan Northern	340	M55-59	NOR	00:38:22	02:43:54	02:04:06	05:32:09
145	126	9	Sigbjørn Daasvatn	364	M55-59	NOR	00:40:05	02:39:27	02:04:42	05:32:53
155	133	10	Jan Tore Karlsen	55	M55-59	NOR	00:42:18	02:44:48	02:01:10	05:36:35
156	134	11	Jan Kåre Eriksen	334	M55-59	NOR	00:43:45	02:37:07	02:05:54	05:37:20
180	152	12	Thomas Henriksen	365	M55-59	NOR	00:40:03	02:44:04	02:08:58	05:43:27
181	153	13	Roger Andre Vanebo	332	M55-59	NOR	00:47:38	02:41:35	02:07:05	05:43:32
183	154	14	Hallvard Natvik	342	M55-59	NOR	00:45:46	02:45:52	02:02:33	05:43:56