Silje Ramsvatn -
Ironman 70.3 Sandnes 2023
Quick facts
188/23/3Alle/Geschlecht/AK
F40-44Altersklasse
80Startnummer
NORNationalität
| 45:32 | 2:52:05 | 2:01:48 | 5:45:56 |
Vergleiche Silje Ramsvatn mit anderen Athleten!
80 Ramsvatn
382 Karlsvik ×
79 Hauvik ×
82 Netland ×
78 Tveten ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | -00:50 (3.) ● | +02:57 (34.) ● | +04:10 (228.) ● |
| Wechsel | 00:49:36 | 00:04:04 | - | -01:27 (2.) ● | -01:39 (11.) ● | -01:20 (93.) ● | |
| Radfahren | 17.5 km | 01:25:20 | 00:35:44 | 29.38 km/h | -01:20 (4.) ● | -01:14 (22.) ● | +01:40 (223.) ● |
| Radfahren | 30 km | 01:46:44 | 00:21:24 | 35.05 km/h | -00:29 (4.) ● | -00:32 (24.) ● | +01:02 (217.) ● |
| Radfahren | 44.2 km | 02:15:43 | 00:28:59 | 29.4 km/h | -00:47 (3.) ● | -00:52 (20.) ● | +01:12 (214.) ● |
| Radfahren | 56.7 km | 02:38:18 | 00:22:35 | 33.21 km/h | -00:26 (4.) ● | -00:09 (29.) ● | +01:35 (237.) ● |
| Radfahren | 88.5 km | 03:41:41 | 01:03:23 | 30.1 km/h | -03:21 (3.) ● | -02:38 (19.) ● | +01:51 (200.) ● |
| Radfahren | 88.5 km | 03:41:41 | 02:52:05 | 30.86 km/h | -06:23 (3.) ● | -05:25 (23.) ● | +07:20 (217.) ● |
| Wechsel | 03:44:08 | 00:02:27 | - | -01:49 (1.) ● | -01:31 (9.) ● | -01:07 (89.) ● | |
| Laufen | 1.4 km | 03:51:21 | 00:07:13 | 05:09 min/km | -00:11 (3.) ● | -00:02 (26.) ● | +00:25 (209.) ● |
| Laufen | 3.8 km | 04:03:57 | 00:12:36 | 05:15 min/km | -00:02 (4.) ● | -00:04 (27.) ● | +00:46 (206.) ● |
| Laufen | 5.3 km | 04:14:19 | 00:10:22 | 06:54 min/km | -00:16 (4.) ● | -00:27 (24.) ● | +00:17 (190.) ● |
| Laufen | 6.7 km | 04:22:06 | 00:07:47 | 05:33 min/km | -00:06 (4.) ● | -00:14 (25.) ● | +00:24 (204.) ● |
| Laufen | 9.1 km | 04:35:15 | 00:13:09 | 05:28 min/km | -00:40 (4.) ● | -01:11 (23.) ● | +00:23 (189.) ● |
| Laufen | 10.7 km | 04:45:49 | 00:10:34 | 06:36 min/km | -00:27 (3.) ● | -00:21 (24.) ● | +00:09 (183.) ● |
| Laufen | 12.1 km | 04:53:44 | 00:07:55 | 05:39 min/km | -00:39 (3.) ● | -00:32 (20.) ● | +00:09 (180.) ● |
| Laufen | 14.4 km | 05:07:04 | 00:13:20 | 05:47 min/km | -01:12 (3.) ● | -00:57 (17.) ● | +00:03 (164.) ● |
| Laufen | 16 km | 05:17:31 | 00:10:27 | 06:31 min/km | -00:47 (2.) ● | -00:51 (19.) ● | -00:15 (151.) ● |
| Laufen | 17.4 km | 05:25:29 | 00:07:58 | 05:41 min/km | -01:07 (2.) ● | -00:39 (18.) ● | -00:06 (162.) ● |
| Laufen | 19.7 km | 05:38:48 | 00:13:19 | 05:47 min/km | -01:21 (2.) ● | -01:11 (17.) ● | -00:19 (152.) ● |
| Laufen | 21.1 km | 05:45:56 | 00:07:08 | 05:05 min/km | -00:37 (2.) ● | -00:35 (15.) ● | -00:18 (136.) ● |
| Laufen | 21.1 km | 05:45:56 | 02:01:48 | 05:46 min/km | -07:25 (3.) ● | -07:04 (19.) ● | +01:38 (170.) ● |
| Total | 111.5 km | 05:45:56 | 05:45:56 | 19.34 km/h | -17:54 (3.) ● | -12:42 (23.) ● | +10:41 (188.) ● |
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