Kristin Holtan -
Ironman 70.3 Sandnes 2023

Quick facts

293/49/7Alle/Geschlecht/AK

F40-44Altersklasse

83Startnummer

NORNationalität


47:43	3:29:31	2:39:16	7:06:38

Vergleiche Kristin Holtan mit anderen Athleten!

83 Holtan

78 Tveten ×

358 Kjønnerød ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:43	00:47:43	02:30 min/100m	+01:21 (5.) ●	+05:08 (42.) ●	+06:21 (259.) ●
Wechsel		00:53:42	00:05:59	-	+00:28 (5.) ●	+00:16 (36.) ●	+00:35 (214.) ●
Radfahren	17.5 km	01:37:10	00:43:28	24.16 km/h	+06:24 (7.) ●	+06:30 (49.) ●	+09:24 (296.) ●
Radfahren	30 km	02:02:18	00:25:08	29.84 km/h	+03:15 (7.) ●	+03:12 (49.) ●	+04:46 (297.) ●
Radfahren	44.2 km	02:36:39	00:34:21	24.8 km/h	+04:35 (7.) ●	+04:30 (50.) ●	+06:34 (297.) ●
Radfahren	56.7 km	03:03:58	00:27:19	27.46 km/h	+04:18 (7.) ●	+04:35 (48.) ●	+06:19 (294.) ●
Radfahren	88.5 km	04:23:13	01:19:15	24.08 km/h	+12:31 (7.) ●	+13:14 (50.) ●	+17:43 (296.) ●
Radfahren	88.5 km	04:23:13	03:29:31	25.34 km/h	+31:03 (7.) ●	+32:01 (49.) ●	+44:46 (296.) ●
Wechsel		04:27:22	00:04:09	-	-00:07 (5.) ●	+00:11 (38.) ●	+00:35 (217.) ●
Laufen	1.4 km	04:36:09	00:08:47	06:16 min/km	+01:23 (7.) ●	+01:32 (49.) ●	+01:59 (288.) ●
Laufen	3.8 km	04:51:57	00:15:48	06:35 min/km	+03:10 (7.) ●	+03:08 (51.) ●	+03:58 (292.) ●
Laufen	5.3 km	05:05:53	00:13:56	09:17 min/km	+03:18 (7.) ●	+03:07 (49.) ●	+03:51 (291.) ●
Laufen	6.7 km	05:15:22	00:09:29	06:46 min/km	+01:36 (7.) ●	+01:28 (49.) ●	+02:06 (284.) ●
Laufen	9.1 km	05:32:32	00:17:10	07:09 min/km	+03:21 (7.) ●	+02:50 (49.) ●	+04:24 (289.) ●
Laufen	10.7 km	05:45:43	00:13:11	08:14 min/km	+02:10 (7.) ●	+02:16 (50.) ●	+02:46 (280.) ●
Laufen	12.1 km	05:55:53	00:10:10	07:15 min/km	+01:36 (7.) ●	+01:43 (47.) ●	+02:24 (283.) ●
Laufen	14.4 km	06:14:10	00:18:17	07:56 min/km	+03:45 (7.) ●	+04:00 (49.) ●	+05:00 (286.) ●
Laufen	16 km	06:27:35	00:13:25	08:23 min/km	+02:11 (7.) ●	+02:07 (48.) ●	+02:43 (275.) ●
Laufen	17.4 km	06:39:29	00:11:54	08:30 min/km	+02:49 (7.) ●	+03:17 (51.) ●	+03:50 (295.) ●
Laufen	19.7 km	06:57:13	00:17:44	07:42 min/km	+03:04 (7.) ●	+03:14 (47.) ●	+04:06 (276.) ●
Laufen	21.1 km	07:06:38	00:09:25	06:43 min/km	+01:40 (7.) ●	+01:42 (48.) ●	+01:59 (280.) ●
Laufen	21.1 km	07:06:38	02:39:16	07:32 min/km	+30:03 (7.) ●	+30:24 (50.) ●	+39:06 (288.) ●
Total	111.5 km	07:06:38	07:06:38	15.68 km/h	+01:02:48 (7.) ●	+01:08:00 (49.) ●	+01:31:23 (293.) ●

Ges	Sex	Ak	Name	#	AK
138	10	1	Linn Karlsvik	382	F40-44	NOR	00:35:58	02:54:20	01:52:52	05:30:43
164	17	2	Ingjerd Hauvik	79	F40-44	NOR	00:39:48	02:45:34	02:06:17	05:39:36
188	23	3	Silje Ramsvatn	80	F40-44	NOR	00:45:32	02:52:05	02:01:48	05:45:56
201	24	4	Miriam Netland	82	F40-44	NOR	00:48:49	02:53:43	01:56:00	05:49:31
224	30	5	Nina Tveten	78	F40-44	NOR	00:46:48	02:44:20	02:16:42	05:57:09
278	46	6	Irene Kjønnerød	358	F40-44	NOR	00:59:58	03:09:41	02:11:45	06:37:29
293	49	7	Kristin Holtan	83	F40-44	NOR	00:47:43	03:29:31	02:39:16	07:06:38