Solgunn Berstad -
Ironman 70.3 Sandnes 2023

Quick facts

187/22/6Alle/Geschlecht/AK

F45-49Altersklasse

86Startnummer

NORNationalität


41:18	2:41:33	2:11:02	5:45:48

Vergleiche Solgunn Berstad mit anderen Athleten!

86 Berstad

88 Helgadottir ×

390 Huber ×

89 Hanackova ×

85 Skadal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:18	00:41:18	02:10 min/100m	-01:13 (6.) ●	-01:17 (25.) ●	-00:04 (166.) ●
Wechsel		00:49:36	00:08:18	-	+02:38 (9.) ●	+02:35 (47.) ●	+02:54 (268.) ●
Radfahren	17.5 km	01:23:01	00:33:25	31.42 km/h	-03:54 (2.) ●	-03:33 (7.) ●	-00:39 (141.) ●
Radfahren	30 km	01:43:18	00:20:17	36.98 km/h	-00:33 (4.) ●	-01:39 (10.) ●	-00:05 (155.) ●
Radfahren	44.2 km	02:11:06	00:27:48	30.65 km/h	-00:49 (4.) ●	-02:03 (12.) ●	+00:01 (164.) ●
Radfahren	56.7 km	02:31:34	00:20:28	36.64 km/h	-00:50 (4.) ●	-02:16 (9.) ●	-00:32 (141.) ●
Radfahren	88.5 km	03:31:09	00:59:35	32.02 km/h	-03:46 (1.) ●	-06:26 (5.) ●	-01:57 (118.) ●
Radfahren	88.5 km	03:31:09	02:41:33	32.87 km/h	-09:52 (3.) ●	-15:57 (9.) ●	-03:12 (137.) ●
Wechsel		03:34:46	00:03:37	-	+00:22 (8.) ●	-00:21 (31.) ●	+00:03 (187.) ●
Laufen	1.4 km	03:42:01	00:07:15	05:10 min/km	-00:11 (5.) ●	±00:00 (27.) ●	+00:27 (212.) ●
Laufen	3.8 km	03:54:55	00:12:54	05:22 min/km	+00:02 (5.) ●	+00:14 (32.) ●	+01:04 (221.) ●
Laufen	5.3 km	04:05:49	00:10:54	07:16 min/km	+00:07 (6.) ●	+00:05 (33.) ●	+00:49 (229.) ●
Laufen	6.7 km	04:14:16	00:08:27	06:02 min/km	+00:22 (6.) ●	+00:26 (36.) ●	+01:04 (250.) ●
Laufen	9.1 km	04:28:37	00:14:21	05:58 min/km	+00:45 (6.) ●	+00:01 (32.) ●	+01:35 (240.) ●
Laufen	10.7 km	04:39:55	00:11:18	07:03 min/km	+00:33 (7.) ●	+00:23 (33.) ●	+00:53 (232.) ●
Laufen	12.1 km	04:48:30	00:08:35	06:07 min/km	-00:04 (6.) ●	+00:08 (33.) ●	+00:49 (234.) ●
Laufen	14.4 km	05:03:21	00:14:51	06:27 min/km	+00:22 (6.) ●	+00:34 (35.) ●	+01:34 (233.) ●
Laufen	16 km	05:14:44	00:11:23	07:06 min/km	+00:11 (6.) ●	+00:05 (32.) ●	+00:41 (214.) ●
Laufen	17.4 km	05:23:20	00:08:36	06:08 min/km	-00:06 (6.) ●	-00:01 (26.) ●	+00:32 (205.) ●
Laufen	19.7 km	05:38:01	00:14:41	06:23 min/km	±00:00 (6.) ●	+00:11 (30.) ●	+01:03 (208.) ●
Laufen	21.1 km	05:45:48	00:07:47	05:33 min/km	-00:06 (6.) ●	+00:04 (30.) ●	+00:21 (204.) ●
Laufen	21.1 km	05:45:48	02:11:02	06:12 min/km	+01:55 (6.) ●	+02:10 (31.) ●	+10:52 (227.) ●
Total	111.5 km	05:45:48	05:45:48	19.35 km/h	-06:10 (6.) ●	-12:50 (22.) ●	+10:33 (187.) ●

Ges	Sex	Ak	Name	#	AK
72	3	1	Johanna Håland	34	F45-49	NOR	00:34:23	02:40:46	01:43:10	05:03:59
92	5	2	Beate Berg	20	F45-49	NOR	00:38:31	02:38:14	01:46:57	05:10:15
114	7	3	Jelena Heringa	91	F45-49	LVA	00:35:58	02:44:46	01:54:06	05:21:19
163	16	4	Hafdis Helgadottir	88	F45-49	ISL	00:40:12	02:54:30	01:56:34	05:39:24
185	21	5	Ilka Huber	390	F45-49	NOR	00:43:23	02:48:50	02:04:45	05:44:17
187	22	6	Solgunn Berstad	86	F45-49	NOR	00:41:18	02:41:33	02:11:02	05:45:48
236	33	7	Mirka Hanackova	89	F45-49	CZE	00:39:10	02:45:07	02:28:19	06:01:57
254	39	8	Julie Skadal	85	F45-49	NOR	00:49:28	02:49:16	02:25:42	06:12:19
264	42	9	Ane Gjengedal Hellesøy	84	F45-49	NOR	00:45:02	02:49:44	02:34:45	06:19:49
298	50	10	Sigrid Flo Eriksen	90	F45-49	NOR	00:57:43	03:41:16	02:25:58	07:20:27