Mirka Hanackova -
Ironman 70.3 Sandnes 2023

Quick facts

236/33/7Alle/Geschlecht/AK

F45-49Altersklasse

89Startnummer

CZENationalität


39:10	2:45:07	2:28:19	6:01:57

Vergleiche Mirka Hanackova mit anderen Athleten!

89 Hanackova

390 Huber ×

86 Berstad ×

85 Skadal ×

84 Gjengedal Hellesøy ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:10	00:39:10	02:03 min/100m	-03:21 (4.) ●	-03:25 (20.) ●	-02:12 (129.) ●
Wechsel		00:44:06	00:04:56	-	-00:44 (5.) ●	-00:47 (23.) ●	-00:28 (158.) ●
Radfahren	17.5 km	01:18:20	00:34:14	30.67 km/h	-03:05 (4.) ●	-02:44 (11.) ●	+00:10 (171.) ●
Radfahren	30 km	01:38:24	00:20:04	37.38 km/h	-00:46 (3.) ●	-01:52 (6.) ●	-00:18 (142.) ●
Radfahren	44.2 km	02:05:40	00:27:16	31.25 km/h	-01:21 (2.) ●	-02:35 (6.) ●	-00:31 (132.) ●
Radfahren	56.7 km	02:25:51	00:20:11	37.16 km/h	-01:07 (3.) ●	-02:33 (6.) ●	-00:49 (123.) ●
Radfahren	88.5 km	03:29:13	01:03:22	30.11 km/h	+00:01 (7.) ●	-02:39 (18.) ●	+01:50 (199.) ●
Radfahren	88.5 km	03:29:13	02:45:07	32.16 km/h	-06:18 (5.) ●	-12:23 (12.) ●	+00:22 (165.) ●
Wechsel		03:33:38	00:04:25	-	+01:10 (9.) ●	+00:27 (40.) ●	+00:51 (229.) ●
Laufen	1.4 km	03:41:58	00:08:20	05:57 min/km	+00:54 (8.) ●	+01:05 (46.) ●	+01:32 (280.) ●
Laufen	3.8 km	03:56:22	00:14:24	06:00 min/km	+01:32 (8.) ●	+01:44 (44.) ●	+02:34 (272.) ●
Laufen	5.3 km	04:08:16	00:11:54	07:56 min/km	+01:07 (8.) ●	+01:05 (45.) ●	+01:49 (268.) ●
Laufen	6.7 km	04:17:42	00:09:26	06:44 min/km	+01:21 (9.) ●	+01:25 (47.) ●	+02:03 (282.) ●
Laufen	9.1 km	04:33:36	00:15:54	06:37 min/km	+02:18 (9.) ●	+01:34 (44.) ●	+03:08 (271.) ●
Laufen	10.7 km	04:45:42	00:12:06	07:33 min/km	+01:21 (9.) ●	+01:11 (44.) ●	+01:41 (259.) ●
Laufen	12.1 km	04:55:14	00:09:32	06:48 min/km	+00:53 (8.) ●	+01:05 (42.) ●	+01:46 (263.) ●
Laufen	14.4 km	05:12:01	00:16:47	07:17 min/km	+02:18 (8.) ●	+02:30 (46.) ●	+03:30 (270.) ●
Laufen	16 km	05:25:03	00:13:02	08:08 min/km	+01:50 (9.) ●	+01:44 (45.) ●	+02:20 (269.) ●
Laufen	17.4 km	05:35:44	00:10:41	07:37 min/km	+01:59 (9.) ●	+02:04 (47.) ●	+02:37 (277.) ●
Laufen	19.7 km	05:53:17	00:17:33	07:37 min/km	+02:52 (9.) ●	+03:03 (46.) ●	+03:55 (271.) ●
Laufen	21.1 km	06:01:57	00:08:40	06:11 min/km	+00:47 (8.) ●	+00:57 (44.) ●	+01:14 (267.) ●
Laufen	21.1 km	06:01:57	02:28:19	07:01 min/km	+19:12 (9.) ●	+19:27 (45.) ●	+28:09 (270.) ●
Total	111.5 km	06:01:57	06:01:57	18.48 km/h	+09:59 (7.) ●	+03:19 (33.) ●	+26:42 (236.) ●

Ges	Sex	Ak	Name	#	AK
72	3	1	Johanna Håland	34	F45-49	NOR	00:34:23	02:40:46	01:43:10	05:03:59
92	5	2	Beate Berg	20	F45-49	NOR	00:38:31	02:38:14	01:46:57	05:10:15
114	7	3	Jelena Heringa	91	F45-49	LVA	00:35:58	02:44:46	01:54:06	05:21:19
163	16	4	Hafdis Helgadottir	88	F45-49	ISL	00:40:12	02:54:30	01:56:34	05:39:24
185	21	5	Ilka Huber	390	F45-49	NOR	00:43:23	02:48:50	02:04:45	05:44:17
187	22	6	Solgunn Berstad	86	F45-49	NOR	00:41:18	02:41:33	02:11:02	05:45:48
236	33	7	Mirka Hanackova	89	F45-49	CZE	00:39:10	02:45:07	02:28:19	06:01:57
254	39	8	Julie Skadal	85	F45-49	NOR	00:49:28	02:49:16	02:25:42	06:12:19
264	42	9	Ane Gjengedal Hellesøy	84	F45-49	NOR	00:45:02	02:49:44	02:34:45	06:19:49
298	50	10	Sigrid Flo Eriksen	90	F45-49	NOR	00:57:43	03:41:16	02:25:58	07:20:27