Liv Helga Sørensen -
Ironman 70.3 Sandnes 2023

Quick facts

137/9/1Alle/Geschlecht/AK

F50-54Altersklasse

92Startnummer

NORNationalität


46:18	2:40:50	1:56:08	5:30:11

Vergleiche Liv Helga Sørensen mit anderen Athleten!

92 Sørensen

98 Parment ×

21 Granås ×

94 Holm ×

35 Yri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:18	00:46:18	02:26 min/100m	+00:25 (7.) ●	+03:43 (38.) ●	+04:56 (240.) ●
Wechsel		00:50:38	00:04:20	-	-02:22 (2.) ●	-01:23 (13.) ●	-01:04 (115.) ●
Radfahren	17.5 km	01:24:28	00:33:50	31.03 km/h	-03:33 (2.) ●	-03:08 (10.) ●	-00:14 (156.) ●
Radfahren	30 km	01:44:45	00:20:17	36.98 km/h	-02:19 (2.) ●	-01:39 (9.) ●	-00:05 (154.) ●
Radfahren	44.2 km	02:12:06	00:27:21	31.15 km/h	-02:35 (1.) ●	-02:30 (7.) ●	-00:26 (140.) ●
Radfahren	56.7 km	02:32:58	00:20:52	35.94 km/h	-02:18 (2.) ●	-01:52 (12.) ●	-00:08 (160.) ●
Radfahren	88.5 km	03:31:28	00:58:30	32.62 km/h	-07:13 (1.) ●	-07:31 (2.) ●	-03:02 (104.) ●
Radfahren	88.5 km	03:31:28	02:40:50	33.02 km/h	-17:58 (1.) ●	-16:40 (6.) ●	-03:55 (128.) ●
Wechsel		03:34:03	00:02:35	-	-02:00 (2.) ●	-01:23 (12.) ●	-00:59 (99.) ●
Laufen	1.4 km	03:41:30	00:07:27	05:19 min/km	+00:06 (7.) ●	+00:12 (33.) ●	+00:39 (230.) ●
Laufen	3.8 km	03:53:11	00:11:41	04:52 min/km	-01:01 (4.) ●	-00:59 (18.) ●	-00:09 (154.) ●
Laufen	5.3 km	04:02:57	00:09:46	06:30 min/km	-00:49 (4.) ●	-01:03 (15.) ●	-00:19 (144.) ●
Laufen	6.7 km	04:10:08	00:07:11	05:07 min/km	-00:55 (3.) ●	-00:50 (14.) ●	-00:12 (139.) ●
Laufen	9.1 km	04:22:17	00:12:09	05:03 min/km	-01:33 (3.) ●	-02:11 (16.) ●	-00:37 (139.) ●
Laufen	10.7 km	04:32:14	00:09:57	06:13 min/km	-01:12 (3.) ●	-00:58 (16.) ●	-00:28 (132.) ●
Laufen	12.1 km	04:39:38	00:07:24	05:17 min/km	-01:15 (3.) ●	-01:03 (12.) ●	-00:22 (125.) ●
Laufen	14.4 km	04:52:17	00:12:39	05:29 min/km	-01:46 (3.) ●	-01:38 (12.) ●	-00:38 (132.) ●
Laufen	16 km	05:02:32	00:10:15	06:24 min/km	-01:57 (4.) ●	-01:03 (18.) ●	-00:27 (141.) ●
Laufen	17.4 km	05:09:58	00:07:26	05:18 min/km	-01:04 (2.) ●	-01:11 (9.) ●	-00:38 (118.) ●
Laufen	19.7 km	05:22:57	00:12:59	05:38 min/km	-01:39 (3.) ●	-01:31 (13.) ●	-00:39 (136.) ●
Laufen	21.1 km	05:30:11	00:07:14	05:09 min/km	-00:42 (3.) ●	-00:29 (17.) ●	-00:12 (153.) ●
Laufen	21.1 km	05:30:11	01:56:08	05:30 min/km	-13:47 (4.) ●	-12:44 (16.) ●	-04:02 (139.) ●
Total	111.5 km	05:30:11	05:30:11	20.26 km/h	-35:42 (1.) ●	-28:27 (9.) ●	-05:04 (137.) ●

Ges	Sex	Ak	Name	#	AK
137	9	1	Liv Helga Sørensen	92	F50-54	NOR	00:46:18	02:40:50	01:56:08	05:30:11
146	12	2	Carina Parment	98	F50-54	SWE	00:38:53	02:41:09	02:07:46	05:33:27
148	14	3	Solveig Granås	21	F50-54	NOR	00:45:43	02:45:35	01:55:16	05:33:50
161	15	4	Kristina Maria Holm	94	F50-54	SWE	00:52:04	02:51:13	01:46:33	05:39:16
178	19	5	Ingun Yri	35	F50-54	NOR	00:38:23	02:58:15	01:56:06	05:43:03
237	34	6	Jorunn Vestøl Olsen	93	F50-54	NOR	00:45:35	03:00:43	02:07:41	06:02:55
269	43	7	Imke Jurgens	97	F50-54	NOR	00:42:36	03:03:24	02:29:03	06:23:40
271	44	8	Malla Holden	100	F50-54	NOR	00:52:00	02:58:05	02:28:23	06:29:52
275	45	9	Lise Leivestad	392	F50-54	NOR	00:43:54	03:16:30	02:19:45	06:34:49
300	51	10	Helene Lesund	96	F50-54	NOR	00:53:26	03:32:21	02:32:24	07:27:44