Alan Rieck -
Ironman 70.3 Luxembourg 2023
Quick facts
1558/1295/197Alle/Geschlecht/AK
M40-44Altersklasse
1072Startnummer
USANationalität
39:05 | 3:19:44 | 2:23:39 | 6:32:15 |
Vergleiche Alan Rieck mit anderen Athleten!
1072 Rieck
1147 Schulze ×
1225 Lenzing ×
1429 Vermont ×
1433 Peeters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:05 | 00:39:05 | 02:03 min/100m | +01:53 (158.) ● | +01:35 (1035.) ● | +00:59 (1245.) ● |
Wechsel | 00:44:22 | 00:05:17 | - | +00:27 (166.) ● | +00:22 (1057.) ● | +00:22 (1341.) ● | |
Radfahren | 20.2 km | 01:24:57 | 00:40:35 | 29.86 km/h | +05:23 (223.) ● | +05:05 (1481.) ● | +04:21 (1799.) ● |
Radfahren | 60.4 km | 03:01:11 | 01:36:14 | 25.06 km/h | +12:34 (215.) ● | +12:01 (1417.) ● | +09:45 (1692.) ● |
Radfahren | 87 km | 03:57:39 | 00:56:28 | 28.26 km/h | +05:56 (194.) ● | +05:43 (1315.) ● | +04:25 (1554.) ● |
Radfahren | 90.9 km | 04:04:06 | 00:06:27 | 36.28 km/h | +00:37 (187.) ● | +00:27 (1229.) ● | +00:20 (1467.) ● |
Radfahren | 90.9 km | 04:04:06 | 03:19:44 | 27.31 km/h | +24:30 (209.) ● | +23:16 (1401.) ● | +18:51 (1677.) ● |
Wechsel | 04:08:36 | 00:04:30 | - | -00:40 (107.) ● | -00:45 (685.) ● | -00:50 (853.) ● | |
Laufen | 3.1 km | 04:26:20 | 00:17:44 | 05:43 min/km | +00:56 (161.) ● | +01:01 (1116.) ● | +00:37 (1330.) ● |
Laufen | 6.5 km | 04:49:50 | 00:23:30 | 06:54 min/km | +02:47 (184.) ● | +02:47 (1249.) ● | +02:21 (1537.) ● |
Laufen | 7 km | 04:53:04 | 00:03:14 | 06:28 min/km | +00:10 (157.) ● | +00:07 (1068.) ● | +00:04 (1301.) ● |
Laufen | 10 km | 05:12:27 | 00:19:23 | 06:27 min/km | +01:30 (166.) ● | +01:28 (1142.) ● | +01:09 (1401.) ● |
Laufen | 13.4 km | 05:36:57 | 00:24:30 | 07:12 min/km | +02:42 (175.) ● | +02:32 (1164.) ● | +02:11 (1450.) ● |
Laufen | 13.9 km | 05:40:30 | 00:03:33 | 07:06 min/km | +00:24 (193.) ● | +00:23 (1268.) ● | +00:20 (1583.) ● |
Laufen | 17 km | 06:03:09 | 00:22:39 | 07:18 min/km | +03:58 (202.) ● | +04:00 (1375.) ● | +03:42 (1731.) ● |
Laufen | 20.4 km | 06:28:24 | 00:25:15 | 07:25 min/km | +03:15 (187.) ● | +03:04 (1224.) ● | +02:49 (1546.) ● |
Laufen | 21 km | 06:32:15 | 00:03:51 | 06:24 min/km | +00:26 (199.) ● | +00:17 (1263.) ● | +00:15 (1582.) ● |
Laufen | 21 km | 06:32:15 | 02:23:39 | 06:50 min/km | +16:08 (185.) ● | +15:39 (1225.) ● | +13:28 (1520.) ● |
Total | 113.8 km | 06:32:15 | 06:32:15 | 17.41 km/h | +42:18 (197.) ● | +40:07 (1295.) ● | +32:50 (1558.) ● |