Michael Dirkzwager -
Ironman 70.3 Luxembourg 2023
Quick facts
1042/900/47Alle/Geschlecht/AK
M55-59Altersklasse
1084Startnummer
NLDNationalität
29:11 | 3:03:19 | 2:13:09 | 5:55:20 |
Vergleiche Michael Dirkzwager mit anderen Athleten!
1084 Dirkzwager
421 Lercher ×
826 Schmidt ×
2228 Poitras ×
219 Abbiati ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:11 | 00:29:11 | 01:32 min/100m | -10:36 (3.) ● | -08:19 (122.) ● | -08:55 (132.) ● |
Wechsel | 00:32:54 | 00:03:43 | - | -02:06 (22.) ● | -01:12 (460.) ● | -01:12 (593.) ● | |
Radfahren | 20.2 km | 01:07:56 | 00:35:02 | 34.6 km/h | -02:00 (46.) ● | -00:28 (793.) ● | -01:12 (860.) ● |
Radfahren | 60.4 km | 02:39:35 | 01:31:39 | 26.32 km/h | +00:49 (77.) ● | +07:26 (1279.) ● | +05:10 (1481.) ● |
Radfahren | 87 km | 03:29:54 | 00:50:19 | 31.72 km/h | -03:55 (46.) ● | -00:26 (884.) ● | -01:44 (972.) ● |
Radfahren | 90.9 km | 03:36:13 | 00:06:19 | 37.04 km/h | -01:22 (73.) ● | +00:19 (1163.) ● | +00:12 (1371.) ● |
Radfahren | 90.9 km | 03:36:13 | 03:03:19 | 29.75 km/h | -06:28 (65.) ● | +06:51 (1095.) ● | +02:26 (1245.) ● |
Wechsel | 03:42:11 | 00:05:58 | - | -00:20 (66.) ● | +00:43 (1142.) ● | +00:38 (1423.) ● | |
Laufen | 3.1 km | 04:00:10 | 00:17:59 | 05:48 min/km | -00:36 (63.) ● | +01:16 (1166.) ● | +00:52 (1406.) ● |
Laufen | 6.5 km | 04:21:53 | 00:21:43 | 06:23 min/km | -01:49 (56.) ● | +01:00 (1049.) ● | +00:34 (1269.) ● |
Laufen | 7 km | 04:25:09 | 00:03:16 | 06:32 min/km | -00:10 (58.) ● | +00:09 (1098.) ● | +00:06 (1346.) ● |
Laufen | 10 km | 04:44:56 | 00:19:47 | 06:35 min/km | +00:10 (74.) ● | +01:52 (1198.) ● | +01:33 (1474.) ● |
Laufen | 13.4 km | 05:07:15 | 00:22:19 | 06:33 min/km | -02:15 (51.) ● | +00:21 (930.) ● | ±00:00 (1131.) ● |
Laufen | 13.9 km | 05:10:27 | 00:03:12 | 06:24 min/km | -00:13 (46.) ● | +00:02 (941.) ● | -00:01 (1152.) ● |
Laufen | 17 km | 05:30:04 | 00:19:37 | 06:19 min/km | -00:54 (59.) ● | +00:58 (1054.) ● | +00:40 (1299.) ● |
Laufen | 20.4 km | 05:51:49 | 00:21:45 | 06:23 min/km | -02:41 (50.) ● | -00:26 (834.) ● | -00:41 (1025.) ● |
Laufen | 21 km | 05:55:20 | 00:03:31 | 05:51 min/km | -01:08 (53.) ● | -00:03 (960.) ● | -00:05 (1168.) ● |
Laufen | 21 km | 05:55:20 | 02:13:09 | 06:20 min/km | -09:36 (54.) ● | +05:09 (1004.) ● | +02:58 (1229.) ● |
Total | 113.8 km | 05:55:20 | 05:55:20 | 19.22 km/h | -29:06 (47.) ● | +03:12 (900.) ● | -04:05 (1042.) ● |