Gijs van Lieshout -
Ironman 70.3 Luxembourg 2023
Quick facts
1096/948/166Alle/Geschlecht/AK
M35-39Altersklasse
1146Startnummer
NLDNationalität
33:57 | 2:55:23 | 2:14:05 | 5:58:06 |
Vergleiche Gijs van Lieshout mit anderen Athleten!
1146 van Lieshout
1294 Francesco ×
860 Carmeliet ×
1916 Laurent ×
1910 Oussard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -03:03 (78.) ● | -03:33 (470.) ● | -04:09 (535.) ● |
Wechsel | 00:43:55 | 00:09:58 | - | +05:20 (246.) ● | +05:03 (1590.) ● | +05:03 (2037.) ● | |
Radfahren | 20.2 km | 01:18:44 | 00:34:49 | 34.81 km/h | -00:06 (129.) ● | -00:41 (739.) ● | -01:25 (800.) ● |
Radfahren | 60.4 km | 02:42:52 | 01:24:08 | 28.67 km/h | +01:57 (158.) ● | -00:05 (901.) ● | -02:21 (986.) ● |
Radfahren | 87 km | 03:33:46 | 00:50:54 | 31.36 km/h | +01:34 (165.) ● | +00:09 (928.) ● | -01:09 (1036.) ● |
Radfahren | 90.9 km | 03:39:18 | 00:05:32 | 42.29 km/h | -00:13 (114.) ● | -00:28 (625.) ● | -00:35 (695.) ● |
Radfahren | 90.9 km | 03:39:18 | 02:55:23 | 31.1 km/h | +03:12 (152.) ● | -01:05 (863.) ● | -05:30 (944.) ● |
Wechsel | 03:44:01 | 00:04:43 | - | -00:12 (142.) ● | -00:32 (763.) ● | -00:37 (951.) ● | |
Laufen | 3.1 km | 04:00:08 | 00:16:07 | 05:11 min/km | +00:04 (133.) ● | -00:36 (754.) ● | -01:00 (847.) ● |
Laufen | 6.5 km | 04:23:26 | 00:23:18 | 06:51 min/km | +03:39 (214.) ● | +02:35 (1228.) ● | +02:09 (1509.) ● |
Laufen | 7 km | 04:26:42 | 00:03:16 | 06:32 min/km | +00:14 (195.) ● | +00:09 (1103.) ● | +00:06 (1351.) ● |
Laufen | 10 km | 04:47:01 | 00:20:19 | 06:46 min/km | +03:02 (211.) ● | +02:24 (1255.) ● | +02:05 (1558.) ● |
Laufen | 13.4 km | 05:10:18 | 00:23:17 | 06:50 min/km | +02:05 (178.) ● | +01:19 (1041.) ● | +00:58 (1285.) ● |
Laufen | 13.9 km | 05:13:40 | 00:03:22 | 06:44 min/km | +00:16 (194.) ● | +00:12 (1132.) ● | +00:09 (1394.) ● |
Laufen | 17 km | 05:32:39 | 00:18:59 | 06:07 min/km | +00:54 (168.) ● | +00:20 (950.) ● | +00:02 (1166.) ● |
Laufen | 20.4 km | 05:54:44 | 00:22:05 | 06:29 min/km | +00:29 (147.) ● | -00:06 (882.) ● | -00:21 (1094.) ● |
Laufen | 21 km | 05:58:06 | 00:03:22 | 05:36 min/km | -00:03 (128.) ● | -00:12 (789.) ● | -00:14 (936.) ● |
Laufen | 21 km | 05:58:06 | 02:14:05 | 06:23 min/km | +10:40 (174.) ● | +06:05 (1028.) ● | +03:54 (1257.) ● |
Total | 113.8 km | 05:58:06 | 05:58:06 | 19.07 km/h | +15:57 (166.) ● | +05:58 (948.) ● | -01:19 (1096.) ● |