Luke Holland -
Ironman 70.3 Luxembourg 2023
Quick facts
1819/1464/161Alle/Geschlecht/AK
M50-54Altersklasse
1157Startnummer
GBRNationalität
40:15 | 3:24:59 | 2:42:49 | 7:01:23 |
Vergleiche Luke Holland mit anderen Athleten!
1157 Holland
2060 Mikolaiczyk ×
898 Mullie ×
2118 Cherrier ×
539 Lekarev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +00:56 (114.) ● | +02:45 (1137.) ● | +02:09 (1387.) ● |
Wechsel | 00:46:37 | 00:06:22 | - | +01:15 (145.) ● | +01:27 (1313.) ● | +01:27 (1680.) ● | |
Radfahren | 20.2 km | 01:26:15 | 00:39:38 | 30.58 km/h | +03:50 (157.) ● | +04:08 (1420.) ● | +03:24 (1695.) ● |
Radfahren | 60.4 km | 03:03:18 | 01:37:03 | 24.85 km/h | +10:49 (157.) ● | +12:50 (1438.) ● | +10:34 (1728.) ● |
Radfahren | 87 km | 04:04:27 | 01:01:09 | 26.1 km/h | +09:30 (167.) ● | +10:24 (1489.) ● | +09:06 (1832.) ● |
Radfahren | 90.9 km | 04:11:36 | 00:07:09 | 32.73 km/h | +01:08 (164.) ● | +01:09 (1488.) ● | +01:02 (1844.) ● |
Radfahren | 90.9 km | 04:11:36 | 03:24:59 | 26.61 km/h | +25:17 (161.) ● | +28:31 (1459.) ● | +24:06 (1770.) ● |
Wechsel | 04:18:34 | 00:06:58 | - | +01:25 (145.) ● | +01:43 (1350.) ● | +01:38 (1695.) ● | |
Laufen | 3.1 km | 04:39:31 | 00:20:57 | 06:45 min/km | +03:35 (161.) ● | +04:14 (1464.) ● | +03:50 (1833.) ● |
Laufen | 6.5 km | 05:05:20 | 00:25:49 | 07:35 min/km | +04:21 (147.) ● | +05:06 (1401.) ● | +04:40 (1762.) ● |
Laufen | 7 km | 05:08:46 | 00:03:26 | 06:52 min/km | +00:11 (132.) ● | +00:19 (1262.) ● | +00:16 (1567.) ● |
Laufen | 10 km | 05:31:39 | 00:22:53 | 07:37 min/km | +04:16 (161.) ● | +04:58 (1466.) ● | +04:39 (1850.) ● |
Laufen | 13.4 km | 06:00:21 | 00:28:42 | 08:26 min/km | +05:42 (167.) ● | +06:44 (1470.) ● | +06:23 (1876.) ● |
Laufen | 13.9 km | 06:04:26 | 00:04:05 | 08:10 min/km | +00:47 (171.) ● | +00:55 (1503.) ● | +00:52 (1908.) ● |
Laufen | 17 km | 06:27:40 | 00:23:14 | 07:29 min/km | +03:49 (154.) ● | +04:35 (1409.) ● | +04:17 (1777.) ● |
Laufen | 20.4 km | 06:56:44 | 00:29:04 | 08:32 min/km | +05:48 (167.) ● | +06:53 (1465.) ● | +06:38 (1879.) ● |
Laufen | 21 km | 07:01:23 | 00:04:39 | 07:44 min/km | +01:01 (171.) ● | +01:05 (1529.) ● | +01:03 (1959.) ● |
Laufen | 21 km | 07:01:23 | 02:42:49 | 07:45 min/km | +29:30 (162.) ● | +34:49 (1453.) ● | +32:38 (1839.) ● |
Total | 113.8 km | 07:01:23 | 07:01:23 | 16.2 km/h | +58:23 (161.) ● | +01:09:15 (1464.) ● | +01:01:58 (1819.) ● |