Monique Lanz -
Ironman 70.3 Luxembourg 2023
Quick facts
920/92/9Alle/Geschlecht/AK
F50-54Altersklasse
1175Startnummer
ZAFNationalität
42:17 | 3:02:17 | 1:54:24 | 5:47:23 |
Vergleiche Monique Lanz mit anderen Athleten!
1175 Lanz
667 Lang ×
2028 Lejeune ×
514 van Gucht ×
1239 Young ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:17 | 00:42:17 | 02:13 min/100m | +01:16 (26.) ● | +01:56 (281.) ● | +04:11 (1622.) ● |
Wechsel | 00:46:09 | 00:03:52 | - | -01:25 (11.) ● | -01:21 (111.) ● | -01:03 (690.) ● | |
Radfahren | 20.2 km | 01:24:08 | 00:37:59 | 31.91 km/h | -01:21 (16.) ● | -01:04 (167.) ● | +01:45 (1480.) ● |
Radfahren | 60.4 km | 02:51:43 | 01:27:35 | 27.54 km/h | -08:27 (11.) ● | -07:28 (119.) ● | +01:06 (1248.) ● |
Radfahren | 87 km | 03:42:51 | 00:51:08 | 31.21 km/h | -06:19 (9.) ● | -05:50 (96.) ● | -00:55 (1059.) ● |
Radfahren | 90.9 km | 03:48:26 | 00:05:35 | 41.91 km/h | -01:05 (6.) ● | -00:56 (64.) ● | -00:32 (771.) ● |
Radfahren | 90.9 km | 03:48:26 | 03:02:17 | 29.92 km/h | -17:12 (11.) ● | -15:18 (116.) ● | +01:24 (1216.) ● |
Wechsel | 03:52:59 | 00:04:33 | - | -01:44 (14.) ● | -01:29 (128.) ● | -00:47 (880.) ● | |
Laufen | 3.1 km | 04:08:41 | 00:15:42 | 05:03 min/km | -03:37 (5.) ● | -03:00 (63.) ● | -01:25 (752.) ● |
Laufen | 6.5 km | 04:26:34 | 00:17:53 | 05:15 min/km | -05:48 (4.) ● | -05:08 (43.) ● | -03:16 (535.) ● |
Laufen | 7 km | 04:29:25 | 00:02:51 | 05:42 min/km | -00:32 (5.) ● | -00:31 (55.) ● | -00:19 (648.) ● |
Laufen | 10 km | 04:45:55 | 00:16:30 | 05:30 min/km | -03:20 (4.) ● | -03:01 (67.) ● | -01:44 (702.) ● |
Laufen | 13.4 km | 05:05:07 | 00:19:12 | 05:38 min/km | -05:04 (3.) ● | -04:35 (49.) ● | -03:07 (563.) ● |
Laufen | 13.9 km | 05:07:57 | 00:02:50 | 05:40 min/km | -00:42 (2.) ● | -00:35 (48.) ● | -00:23 (555.) ● |
Laufen | 17 km | 05:24:46 | 00:16:49 | 05:25 min/km | -03:43 (4.) ● | -03:21 (65.) ● | -02:08 (640.) ● |
Laufen | 20.4 km | 05:44:09 | 00:19:23 | 05:42 min/km | -04:24 (4.) ● | -04:03 (67.) ● | -03:03 (594.) ● |
Laufen | 21 km | 05:47:23 | 00:03:14 | 05:23 min/km | -00:33 (5.) ● | -00:31 (101.) ● | -00:22 (772.) ● |
Laufen | 21 km | 05:47:23 | 01:54:24 | 05:26 min/km | -27:43 (3.) ● | -24:45 (51.) ● | -15:47 (576.) ● |
Total | 113.8 km | 05:47:23 | 05:47:23 | 19.66 km/h | -46:48 (9.) ● | -40:57 (92.) ● | -12:02 (920.) ● |