Duncan South -
Ironman 70.3 Luxembourg 2023
Quick facts
1163/996/146Alle/Geschlecht/AK
M40-44Altersklasse
1195Startnummer
GBRNationalität
40:00 | 3:10:16 | 1:58:01 | 6:02:45 |
Vergleiche Duncan South mit anderen Athleten!
1195 South
627 Fehr ×
1344 Kaufmannn ×
1696 Jobson ×
1615 Laudadio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +02:48 (170.) ● | +02:30 (1117.) ● | +01:54 (1361.) ● |
Wechsel | 00:47:08 | 00:07:08 | - | +02:18 (210.) ● | +02:13 (1434.) ● | +02:13 (1837.) ● | |
Radfahren | 20.2 km | 01:25:18 | 00:38:10 | 31.76 km/h | +02:58 (203.) ● | +02:40 (1298.) ● | +01:56 (1506.) ● |
Radfahren | 60.4 km | 02:55:33 | 01:30:15 | 26.73 km/h | +06:35 (180.) ● | +06:02 (1218.) ● | +03:46 (1407.) ● |
Radfahren | 87 km | 03:50:51 | 00:55:18 | 28.86 km/h | +04:46 (189.) ● | +04:33 (1262.) ● | +03:15 (1480.) ● |
Radfahren | 90.9 km | 03:57:24 | 00:06:33 | 35.73 km/h | +00:43 (195.) ● | +00:33 (1280.) ● | +00:26 (1529.) ● |
Radfahren | 90.9 km | 03:57:24 | 03:10:16 | 28.67 km/h | +15:02 (185.) ● | +13:48 (1252.) ● | +09:23 (1450.) ● |
Wechsel | 04:04:44 | 00:07:20 | - | +02:10 (208.) ● | +02:05 (1403.) ● | +02:00 (1760.) ● | |
Laufen | 3.1 km | 04:20:49 | 00:16:05 | 05:11 min/km | -00:43 (115.) ● | -00:38 (748.) ● | -01:02 (841.) ● |
Laufen | 6.5 km | 04:39:35 | 00:18:46 | 05:31 min/km | -01:57 (95.) ● | -01:57 (624.) ● | -02:23 (709.) ● |
Laufen | 7 km | 04:42:22 | 00:02:47 | 05:34 min/km | -00:17 (72.) ● | -00:20 (488.) ● | -00:23 (549.) ● |
Laufen | 10 km | 04:58:54 | 00:16:32 | 05:30 min/km | -01:21 (89.) ● | -01:23 (623.) ● | -01:42 (707.) ● |
Laufen | 13.4 km | 05:18:39 | 00:19:45 | 05:48 min/km | -02:03 (86.) ● | -02:13 (576.) ● | -02:34 (657.) ● |
Laufen | 13.9 km | 05:21:34 | 00:02:55 | 05:50 min/km | -00:14 (90.) ● | -00:15 (597.) ● | -00:18 (691.) ● |
Laufen | 17 km | 05:38:46 | 00:17:12 | 05:32 min/km | -01:29 (95.) ● | -01:27 (637.) ● | -01:45 (732.) ● |
Laufen | 20.4 km | 05:59:25 | 00:20:39 | 06:04 min/km | -01:21 (104.) ● | -01:32 (691.) ● | -01:47 (829.) ● |
Laufen | 21 km | 06:02:45 | 00:03:20 | 05:33 min/km | -00:05 (114.) ● | -00:14 (753.) ● | -00:16 (897.) ● |
Laufen | 21 km | 06:02:45 | 01:58:01 | 05:37 min/km | -09:30 (95.) ● | -09:59 (607.) ● | -12:10 (692.) ● |
Total | 113.8 km | 06:02:45 | 06:02:45 | 18.82 km/h | +12:48 (146.) ● | +10:37 (996.) ● | +03:20 (1163.) ● |