Benjamin Carrasco -
Ironman 70.3 Luxembourg 2023
Quick facts
2012/1582/294Alle/Geschlecht/AK
M30-34Altersklasse
1218Startnummer
FRANationalität
36:43 | 3:37:56 | 3:21:05 | 7:47:43 |
Vergleiche Benjamin Carrasco mit anderen Athleten!
1218 Carrasco
2035 Lenglin ×
1362 Bratu ×
1451 Dionysopoulos ×
1067 Andrews ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | +00:24 (174.) ● | -00:47 (775.) ● | -01:23 (908.) ● |
Wechsel | 00:42:12 | 00:05:29 | - | +00:40 (216.) ● | +00:34 (1112.) ● | +00:34 (1414.) ● | |
Radfahren | 20.2 km | 01:22:55 | 00:40:43 | 29.77 km/h | +05:33 (280.) ● | +05:13 (1491.) ● | +04:29 (1811.) ● |
Radfahren | 60.4 km | 03:05:37 | 01:42:42 | 23.49 km/h | +20:35 (286.) ● | +18:29 (1522.) ● | +16:13 (1875.) ● |
Radfahren | 87 km | 04:12:15 | 01:06:38 | 23.95 km/h | +16:57 (290.) ● | +15:53 (1566.) ● | +14:35 (1979.) ● |
Radfahren | 90.9 km | 04:20:08 | 00:07:53 | 29.68 km/h | +02:09 (293.) ● | +01:53 (1585.) ● | +01:46 (2023.) ● |
Radfahren | 90.9 km | 04:20:08 | 03:37:56 | 25.03 km/h | +45:14 (286.) ● | +41:28 (1541.) ● | +37:03 (1921.) ● |
Wechsel | 04:26:38 | 00:06:30 | - | +01:37 (251.) ● | +01:15 (1261.) ● | +01:10 (1583.) ● | |
Laufen | 3.1 km | 04:53:06 | 00:26:28 | 08:32 min/km | +10:27 (297.) ● | +09:45 (1596.) ● | +09:21 (2047.) ● |
Laufen | 6.5 km | 05:26:36 | 00:33:30 | 09:51 min/km | +13:49 (297.) ● | +12:47 (1588.) ● | +12:21 (2036.) ● |
Laufen | 7 km | 05:30:40 | 00:04:04 | 08:08 min/km | +01:05 (289.) ● | +00:57 (1513.) ● | +00:54 (1924.) ● |
Laufen | 10 km | 06:00:04 | 00:29:24 | 09:48 min/km | +12:08 (296.) ● | +11:29 (1609.) ● | +11:10 (2064.) ● |
Laufen | 13.4 km | 06:34:01 | 00:33:57 | 09:59 min/km | +12:50 (297.) ● | +11:59 (1595.) ● | +11:38 (2045.) ● |
Laufen | 13.9 km | 06:38:53 | 00:04:52 | 09:44 min/km | +01:48 (293.) ● | +01:42 (1591.) ● | +01:39 (2041.) ● |
Laufen | 17 km | 07:08:59 | 00:30:06 | 09:42 min/km | +12:05 (295.) ● | +11:27 (1605.) ● | +11:09 (2059.) ● |
Laufen | 20.4 km | 07:42:45 | 00:33:46 | 09:55 min/km | +12:29 (295.) ● | +11:35 (1587.) ● | +11:20 (2040.) ● |
Laufen | 21 km | 07:47:43 | 00:04:58 | 08:16 min/km | +01:30 (294.) ● | +01:24 (1568.) ● | +01:22 (2014.) ● |
Laufen | 21 km | 07:47:43 | 03:21:05 | 09:34 min/km | +01:18:11 (298.) ● | +01:13:05 (1609.) ● | +01:10:54 (2067.) ● |
Total | 113.8 km | 07:47:43 | 07:47:43 | 14.6 km/h | +02:06:06 (294.) ● | +01:55:35 (1582.) ● | +01:48:18 (2012.) ● |