Hans Gielis -
Ironman 70.3 Luxembourg 2023
Quick facts
900/786/119Alle/Geschlecht/AK
M40-44Altersklasse
1264Startnummer
BELNationalität
30:38 | 2:54:50 | 2:11:45 | 5:46:20 |
Vergleiche Hans Gielis mit anderen Athleten!
1264 Gielis
1100 Genders ×
1050 Verkleij ×
212 Lutter ×
258 Jacoby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:38 | 00:30:38 | 01:36 min/100m | -06:34 (25.) ● | -06:52 (209.) ● | -07:28 (224.) ● |
Wechsel | 00:35:19 | 00:04:41 | - | -00:09 (130.) ● | -00:14 (847.) ● | -00:14 (1096.) ● | |
Radfahren | 20.2 km | 01:11:44 | 00:36:25 | 33.28 km/h | +01:13 (165.) ● | +00:55 (1048.) ● | +00:11 (1177.) ● |
Radfahren | 60.4 km | 02:34:36 | 01:22:52 | 29.11 km/h | -00:48 (117.) ● | -01:21 (806.) ● | -03:37 (869.) ● |
Radfahren | 87 km | 03:24:29 | 00:49:53 | 31.99 km/h | -00:39 (124.) ● | -00:52 (842.) ● | -02:10 (919.) ● |
Radfahren | 90.9 km | 03:30:09 | 00:05:40 | 41.29 km/h | -00:10 (113.) ● | -00:20 (742.) ● | -00:27 (842.) ● |
Radfahren | 90.9 km | 03:30:09 | 02:54:50 | 31.2 km/h | -00:24 (124.) ● | -01:38 (851.) ● | -06:03 (929.) ● |
Wechsel | 03:34:35 | 00:04:26 | - | -00:44 (102.) ● | -00:49 (661.) ● | -00:54 (820.) ● | |
Laufen | 3.1 km | 03:50:42 | 00:16:07 | 05:11 min/km | -00:41 (116.) ● | -00:36 (756.) ● | -01:00 (851.) ● |
Laufen | 6.5 km | 04:11:51 | 00:21:09 | 06:13 min/km | +00:26 (148.) ● | +00:26 (984.) ● | ±00:00 (1175.) ● |
Laufen | 7 km | 04:15:08 | 00:03:17 | 06:34 min/km | +00:13 (167.) ● | +00:10 (1130.) ● | +00:07 (1388.) ● |
Laufen | 10 km | 04:33:55 | 00:18:47 | 06:15 min/km | +00:54 (151.) ● | +00:52 (1058.) ● | +00:33 (1283.) ● |
Laufen | 13.4 km | 04:56:57 | 00:23:02 | 06:46 min/km | +01:14 (151.) ● | +01:04 (1012.) ● | +00:43 (1247.) ● |
Laufen | 13.9 km | 04:59:54 | 00:02:57 | 05:54 min/km | -00:12 (96.) ● | -00:13 (639.) ● | -00:16 (745.) ● |
Laufen | 17 km | 05:19:48 | 00:19:54 | 06:25 min/km | +01:13 (162.) ● | +01:15 (1092.) ● | +00:57 (1348.) ● |
Laufen | 20.4 km | 05:43:02 | 00:23:14 | 06:50 min/km | +01:14 (155.) ● | +01:03 (1008.) ● | +00:48 (1258.) ● |
Laufen | 21 km | 05:46:20 | 00:03:18 | 05:29 min/km | -00:07 (108.) ● | -00:16 (715.) ● | -00:18 (847.) ● |
Laufen | 21 km | 05:46:20 | 02:11:45 | 06:16 min/km | +04:14 (143.) ● | +03:45 (974.) ● | +01:34 (1187.) ● |
Total | 113.8 km | 05:46:20 | 05:46:20 | 19.72 km/h | -03:37 (119.) ● | -05:48 (786.) ● | -13:05 (900.) ● |