Simon Dehout -
Ironman 70.3 Luxembourg 2023
Quick facts
1050/908/109Alle/Geschlecht/AK
M25-29Altersklasse
1366Startnummer
BELNationalität
48:16 | 2:51:52 | 2:02:14 | 5:56:03 |
Vergleiche Simon Dehout mit anderen Athleten!
1366 Dehout
2218 Taws ×
2091 Danz ×
2303 Klatt ×
1709 Casparie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:16 | 00:48:16 | 02:32 min/100m | +11:37 (169.) ● | +10:46 (1525.) ● | +10:10 (1929.) ● |
Wechsel | 00:55:28 | 00:07:12 | - | +02:37 (165.) ● | +02:17 (1441.) ● | +02:17 (1845.) ● | |
Radfahren | 20.2 km | 01:30:40 | 00:35:12 | 34.43 km/h | +00:03 (98.) ● | -00:18 (830.) ● | -01:02 (905.) ● |
Radfahren | 60.4 km | 02:52:16 | 01:21:36 | 29.56 km/h | -00:27 (95.) ● | -02:37 (729.) ● | -04:53 (778.) ● |
Radfahren | 87 km | 03:41:39 | 00:49:23 | 32.32 km/h | -00:45 (95.) ● | -01:22 (789.) ● | -02:40 (856.) ● |
Radfahren | 90.9 km | 03:47:20 | 00:05:41 | 41.17 km/h | -00:05 (98.) ● | -00:19 (750.) ● | -00:26 (851.) ● |
Radfahren | 90.9 km | 03:47:20 | 02:51:52 | 31.73 km/h | -01:14 (93.) ● | -04:36 (758.) ● | -09:01 (814.) ● |
Wechsel | 03:53:49 | 00:06:29 | - | +01:39 (147.) ● | +01:14 (1255.) ● | +01:09 (1574.) ● | |
Laufen | 3.1 km | 04:10:16 | 00:16:27 | 05:18 min/km | +00:17 (107.) ● | -00:16 (845.) ● | -00:40 (964.) ● |
Laufen | 6.5 km | 04:31:33 | 00:21:17 | 06:15 min/km | +01:04 (117.) ● | +00:34 (1001.) ● | +00:08 (1201.) ● |
Laufen | 7 km | 04:34:36 | 00:03:03 | 06:06 min/km | +00:04 (103.) ● | -00:04 (835.) ● | -00:07 (985.) ● |
Laufen | 10 km | 04:51:57 | 00:17:21 | 05:47 min/km | -00:13 (101.) ● | -00:34 (790.) ● | -00:53 (920.) ● |
Laufen | 13.4 km | 05:13:42 | 00:21:45 | 06:23 min/km | +00:17 (103.) ● | -00:13 (856.) ● | -00:34 (1033.) ● |
Laufen | 13.9 km | 05:16:28 | 00:02:46 | 05:32 min/km | -00:19 (60.) ● | -00:24 (393.) ● | -00:27 (432.) ● |
Laufen | 17 km | 05:33:11 | 00:16:43 | 05:23 min/km | -01:31 (75.) ● | -01:56 (540.) ● | -02:14 (614.) ● |
Laufen | 20.4 km | 05:53:17 | 00:20:06 | 05:54 min/km | -01:52 (75.) ● | -02:05 (609.) ● | -02:20 (721.) ● |
Laufen | 21 km | 05:56:03 | 00:02:46 | 04:36 min/km | -00:39 (30.) ● | -00:48 (186.) ● | -00:50 (200.) ● |
Laufen | 21 km | 05:56:03 | 02:02:14 | 05:49 min/km | -02:52 (89.) ● | -05:46 (737.) ● | -07:57 (860.) ● |
Total | 113.8 km | 05:56:03 | 05:56:03 | 19.18 km/h | +11:47 (109.) ● | +03:55 (908.) ● | -03:22 (1050.) ● |