Christian Lander -
Ironman 70.3 Luxembourg 2023
Quick facts
1269/1074/186Alle/Geschlecht/AK
M35-39Altersklasse
1407Startnummer
DEUNationalität
48:02 | 3:03:51 | 2:06:32 | 6:09:47 |
Vergleiche Christian Lander mit anderen Athleten!
1407 Lander
2272 Fumière ×
1929 van Uden ×
1044 Droz ×
1450 Verhaeghe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:02 | 00:48:02 | 02:31 min/100m | +11:02 (232.) ● | +10:32 (1520.) ● | +09:56 (1924.) ● |
Wechsel | 00:53:58 | 00:05:56 | - | +01:18 (200.) ● | +01:01 (1220.) ● | +01:01 (1560.) ● | |
Radfahren | 20.2 km | 01:30:09 | 00:36:11 | 33.5 km/h | +01:16 (171.) ● | +00:41 (1007.) ● | -00:03 (1129.) ● |
Radfahren | 60.4 km | 02:58:30 | 01:28:21 | 27.3 km/h | +06:10 (203.) ● | +04:08 (1151.) ● | +01:52 (1305.) ● |
Radfahren | 87 km | 03:51:19 | 00:52:49 | 30.22 km/h | +03:29 (188.) ● | +02:04 (1079.) ● | +00:46 (1239.) ● |
Radfahren | 90.9 km | 03:57:49 | 00:06:30 | 36 km/h | +00:45 (207.) ● | +00:30 (1254.) ● | +00:23 (1498.) ● |
Radfahren | 90.9 km | 03:57:49 | 03:03:51 | 29.67 km/h | +11:40 (194.) ● | +07:23 (1112.) ● | +02:58 (1264.) ● |
Wechsel | 04:03:15 | 00:05:26 | - | +00:31 (177.) ● | +00:11 (1002.) ● | +00:06 (1246.) ● | |
Laufen | 3.1 km | 04:21:16 | 00:18:01 | 05:48 min/km | +01:58 (199.) ● | +01:18 (1177.) ● | +00:54 (1418.) ● |
Laufen | 6.5 km | 04:42:10 | 00:20:54 | 06:08 min/km | +01:15 (165.) ● | +00:11 (941.) ● | -00:15 (1127.) ● |
Laufen | 7 km | 04:45:07 | 00:02:57 | 05:54 min/km | -00:05 (132.) ● | -00:10 (709.) ● | -00:13 (821.) ● |
Laufen | 10 km | 05:02:57 | 00:17:50 | 05:56 min/km | +00:33 (153.) ● | -00:05 (888.) ● | -00:24 (1063.) ● |
Laufen | 13.4 km | 05:24:31 | 00:21:34 | 06:20 min/km | +00:22 (146.) ● | -00:24 (838.) ● | -00:45 (1007.) ● |
Laufen | 13.9 km | 05:27:42 | 00:03:11 | 06:22 min/km | +00:05 (160.) ● | +00:01 (932.) ● | -00:02 (1139.) ● |
Laufen | 17 km | 05:45:46 | 00:18:04 | 05:49 min/km | -00:01 (136.) ● | -00:35 (797.) ● | -00:53 (944.) ● |
Laufen | 20.4 km | 06:06:26 | 00:20:40 | 06:04 min/km | -00:56 (124.) ● | -01:31 (693.) ● | -01:46 (831.) ● |
Laufen | 21 km | 06:09:47 | 00:03:21 | 05:34 min/km | -00:04 (127.) ● | -00:13 (776.) ● | -00:15 (922.) ● |
Laufen | 21 km | 06:09:47 | 02:06:32 | 06:01 min/km | +03:07 (145.) ● | -01:28 (843.) ● | -03:39 (1012.) ● |
Total | 113.8 km | 06:09:47 | 06:09:47 | 18.46 km/h | +27:38 (186.) ● | +17:39 (1074.) ● | +10:22 (1269.) ● |