Chris de Groot -
Ironman 70.3 Luxembourg 2023
Quick facts
891/777/170Alle/Geschlecht/AK
M30-34Altersklasse
1440Startnummer
NLDNationalität
38:22 | 2:49:30 | 2:11:17 | 5:45:44 |
Vergleiche Chris de Groot mit anderen Athleten!
1440 de Groot
1568 Billiaux ×
2029 Hemmerich ×
2308 de Ruiter ×
802 Köhler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | +02:03 (207.) ● | +00:52 (958.) ● | +00:16 (1141.) ● |
Wechsel | 00:41:25 | 00:03:03 | - | -01:46 (48.) ● | -01:52 (224.) ● | -01:52 (297.) ● | |
Radfahren | 20.2 km | 01:16:05 | 00:34:40 | 34.96 km/h | -00:30 (150.) ● | -00:50 (723.) ● | -01:34 (781.) ● |
Radfahren | 60.4 km | 02:36:30 | 01:20:25 | 29.99 km/h | -01:42 (146.) ● | -03:48 (645.) ● | -06:04 (678.) ● |
Radfahren | 87 km | 03:25:28 | 00:48:58 | 32.59 km/h | -00:43 (161.) ● | -01:47 (745.) ● | -03:05 (806.) ● |
Radfahren | 90.9 km | 03:30:55 | 00:05:27 | 42.94 km/h | -00:17 (122.) ● | -00:33 (550.) ● | -00:40 (607.) ● |
Radfahren | 90.9 km | 03:30:55 | 02:49:30 | 32.18 km/h | -03:12 (152.) ● | -06:58 (678.) ● | -11:23 (721.) ● |
Wechsel | 03:34:27 | 00:03:32 | - | -01:21 (65.) ● | -01:43 (318.) ● | -01:48 (409.) ● | |
Laufen | 3.1 km | 03:52:13 | 00:17:46 | 05:43 min/km | +01:45 (232.) ● | +01:03 (1126.) ● | +00:39 (1350.) ● |
Laufen | 6.5 km | 04:12:54 | 00:20:41 | 06:05 min/km | +01:00 (195.) ● | -00:02 (919.) ● | -00:28 (1097.) ● |
Laufen | 7 km | 04:16:04 | 00:03:10 | 06:20 min/km | +00:11 (211.) ● | +00:03 (989.) ● | ±00:00 (1195.) ● |
Laufen | 10 km | 04:34:00 | 00:17:56 | 05:58 min/km | +00:40 (194.) ● | +00:01 (913.) ● | -00:18 (1094.) ● |
Laufen | 13.4 km | 04:56:56 | 00:22:56 | 06:44 min/km | +01:49 (205.) ● | +00:58 (1000.) ● | +00:37 (1230.) ● |
Laufen | 13.9 km | 05:00:31 | 00:03:35 | 07:10 min/km | +00:31 (254.) ● | +00:25 (1297.) ● | +00:22 (1621.) ● |
Laufen | 17 km | 05:20:38 | 00:20:07 | 06:29 min/km | +02:06 (230.) ● | +01:28 (1120.) ● | +01:10 (1387.) ● |
Laufen | 20.4 km | 05:42:10 | 00:21:32 | 06:20 min/km | +00:15 (174.) ● | -00:39 (804.) ● | -00:54 (986.) ● |
Laufen | 21 km | 05:45:44 | 00:03:34 | 05:56 min/km | +00:06 (221.) ● | ±00:00 (1025.) ● | -00:02 (1260.) ● |
Laufen | 21 km | 05:45:44 | 02:11:17 | 06:15 min/km | +08:23 (204.) ● | +03:17 (957.) ● | +01:06 (1168.) ● |
Total | 113.8 km | 05:45:44 | 05:45:44 | 19.75 km/h | +04:07 (170.) ● | -06:24 (777.) ● | -13:41 (891.) ● |