Nathanael Cogrel -
Ironman 70.3 Luxembourg 2023
Quick facts
1278/1080/232Alle/Geschlecht/AK
M30-34Altersklasse
1474Startnummer
FRANationalität
36:34 | 2:53:25 | 2:33:30 | 6:10:14 |
Vergleiche Nathanael Cogrel mit anderen Athleten!
1474 Cogrel
512 Bedford ×
1256 Garvert ×
2214 Richardin ×
1608 Muilwijk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | +00:15 (166.) ● | -00:56 (751.) ● | -01:32 (880.) ● |
Wechsel | 00:39:42 | 00:03:08 | - | -01:41 (52.) ● | -01:47 (244.) ● | -01:47 (320.) ● | |
Radfahren | 20.2 km | 01:13:32 | 00:33:50 | 35.82 km/h | -01:20 (118.) ● | -01:40 (555.) ● | -02:24 (586.) ● |
Radfahren | 60.4 km | 02:34:43 | 01:21:11 | 29.71 km/h | -00:56 (156.) ● | -03:02 (699.) ● | -05:18 (743.) ● |
Radfahren | 87 km | 03:27:13 | 00:52:30 | 30.4 km/h | +02:49 (210.) ● | +01:45 (1056.) ● | +00:27 (1211.) ● |
Radfahren | 90.9 km | 03:33:07 | 00:05:54 | 39.66 km/h | +00:10 (192.) ● | -00:06 (921.) ● | -00:13 (1073.) ● |
Radfahren | 90.9 km | 03:33:07 | 02:53:25 | 31.45 km/h | +00:43 (171.) ● | -03:03 (797.) ● | -07:28 (869.) ● |
Wechsel | 03:36:44 | 00:03:37 | - | -01:16 (71.) ● | -01:38 (346.) ● | -01:43 (444.) ● | |
Laufen | 3.1 km | 03:54:34 | 00:17:50 | 05:45 min/km | +01:49 (233.) ● | +01:07 (1138.) ● | +00:43 (1367.) ● |
Laufen | 6.5 km | 04:16:53 | 00:22:19 | 06:33 min/km | +02:38 (235.) ● | +01:36 (1120.) ● | +01:10 (1363.) ● |
Laufen | 7 km | 04:21:09 | 00:04:16 | 08:32 min/km | +01:17 (292.) ● | +01:09 (1543.) ● | +01:06 (1969.) ● |
Laufen | 10 km | 04:44:01 | 00:22:52 | 07:37 min/km | +05:36 (281.) ● | +04:57 (1465.) ● | +04:38 (1849.) ● |
Laufen | 13.4 km | 05:13:11 | 00:29:10 | 08:34 min/km | +08:03 (284.) ● | +07:12 (1498.) ● | +06:51 (1910.) ● |
Laufen | 13.9 km | 05:17:21 | 00:04:10 | 08:20 min/km | +01:06 (285.) ● | +01:00 (1519.) ● | +00:57 (1934.) ● |
Laufen | 17 km | 05:37:42 | 00:20:21 | 06:33 min/km | +02:20 (234.) ● | +01:42 (1148.) ● | +01:24 (1422.) ● |
Laufen | 20.4 km | 06:06:57 | 00:29:15 | 08:36 min/km | +07:58 (280.) ● | +07:04 (1476.) ● | +06:49 (1897.) ● |
Laufen | 21 km | 06:10:14 | 00:03:17 | 05:28 min/km | -00:11 (161.) ● | -00:17 (701.) ● | -00:19 (830.) ● |
Laufen | 21 km | 06:10:14 | 02:33:30 | 07:18 min/km | +30:36 (265.) ● | +25:30 (1361.) ● | +23:19 (1709.) ● |
Total | 113.8 km | 06:10:14 | 06:10:14 | 18.44 km/h | +28:37 (232.) ● | +18:06 (1080.) ● | +10:49 (1278.) ● |