Nuno Vaz -
Ironman 70.3 Luxembourg 2023
Quick facts
749/675/69Alle/Geschlecht/AK
M45-49Altersklasse
1517Startnummer
PRTNationalität
32:52 | 3:01:27 | 1:54:57 | 5:37:32 |
Vergleiche Nuno Vaz mit anderen Athleten!
1517 Vaz
762 Busies ×
1750 Beck ×
808 Bolzer ×
1153 Krämer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | -05:09 (40.) ● | -04:38 (374.) ● | -05:14 (419.) ● |
Wechsel | 00:36:58 | 00:04:06 | - | -00:56 (70.) ● | -00:49 (626.) ● | -00:49 (809.) ● | |
Radfahren | 20.2 km | 01:14:20 | 00:37:22 | 32.44 km/h | +01:42 (141.) ● | +01:52 (1196.) ● | +01:08 (1361.) ● |
Radfahren | 60.4 km | 02:41:49 | 01:27:29 | 27.57 km/h | +01:54 (127.) ● | +03:16 (1101.) ● | +01:00 (1241.) ● |
Radfahren | 87 km | 03:32:23 | 00:50:34 | 31.56 km/h | -00:49 (96.) ● | -00:11 (905.) ● | -01:29 (1001.) ● |
Radfahren | 90.9 km | 03:38:25 | 00:06:02 | 38.78 km/h | +00:03 (110.) ● | +00:02 (1019.) ● | -00:05 (1184.) ● |
Radfahren | 90.9 km | 03:38:25 | 03:01:27 | 30.06 km/h | +02:50 (116.) ● | +04:59 (1049.) ● | +00:34 (1183.) ● |
Wechsel | 03:42:35 | 00:04:10 | - | -01:24 (47.) ● | -01:05 (564.) ● | -01:10 (705.) ● | |
Laufen | 3.1 km | 03:58:29 | 00:15:54 | 05:07 min/km | -00:54 (84.) ● | -00:49 (716.) ● | -01:13 (803.) ● |
Laufen | 6.5 km | 04:16:55 | 00:18:26 | 05:25 min/km | -02:31 (58.) ● | -02:17 (567.) ● | -02:43 (635.) ● |
Laufen | 7 km | 04:19:47 | 00:02:52 | 05:44 min/km | -00:18 (60.) ● | -00:15 (585.) ● | -00:18 (664.) ● |
Laufen | 10 km | 04:36:16 | 00:16:29 | 05:29 min/km | -01:29 (64.) ● | -01:26 (617.) ● | -01:45 (699.) ● |
Laufen | 13.4 km | 04:55:48 | 00:19:32 | 05:44 min/km | -02:35 (51.) ● | -02:26 (541.) ● | -02:47 (616.) ● |
Laufen | 13.9 km | 04:58:39 | 00:02:51 | 05:42 min/km | -00:22 (48.) ● | -00:19 (508.) ● | -00:22 (577.) ● |
Laufen | 17 km | 05:15:15 | 00:16:36 | 05:21 min/km | -02:05 (55.) ● | -02:03 (522.) ● | -02:21 (592.) ● |
Laufen | 20.4 km | 05:34:21 | 00:19:06 | 05:37 min/km | -03:06 (47.) ● | -03:05 (468.) ● | -03:20 (538.) ● |
Laufen | 21 km | 05:37:32 | 00:03:11 | 05:18 min/km | -00:19 (66.) ● | -00:23 (594.) ● | -00:25 (695.) ● |
Laufen | 21 km | 05:37:32 | 01:54:57 | 05:28 min/km | -13:39 (54.) ● | -13:03 (529.) ● | -15:14 (597.) ● |
Total | 113.8 km | 05:37:32 | 05:37:32 | 20.23 km/h | -18:18 (69.) ● | -14:36 (675.) ● | -21:53 (749.) ● |