Aleksandra Tajak -
Ironman 70.3 Luxembourg 2023
Quick facts
1491/209/40Alle/Geschlecht/AK
F40-44Altersklasse
1553Startnummer
POLNationalität
36:43 | 3:15:07 | 2:23:30 | 6:26:42 |
Vergleiche Aleksandra Tajak mit anderen Athleten!
1553 Tajak
1718 Medard ×
2315 Theerlynck ×
1382 Nordgren ×
516 Amans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -03:01 (24.) ● | -03:38 (117.) ● | -01:23 (909.) ● |
Wechsel | 00:43:25 | 00:06:42 | - | +01:55 (53.) ● | +01:29 (338.) ● | +01:47 (1759.) ● | |
Radfahren | 20.2 km | 01:21:20 | 00:37:55 | 31.96 km/h | -00:08 (30.) ● | -01:08 (160.) ● | +01:41 (1462.) ● |
Radfahren | 60.4 km | 02:54:22 | 01:33:02 | 25.93 km/h | +01:13 (38.) ● | -02:01 (195.) ● | +06:33 (1559.) ● |
Radfahren | 87 km | 03:51:33 | 00:57:11 | 27.91 km/h | +02:20 (42.) ● | +00:13 (225.) ● | +05:08 (1621.) ● |
Radfahren | 90.9 km | 03:58:32 | 00:06:59 | 33.51 km/h | +00:40 (49.) ● | +00:28 (282.) ● | +00:52 (1766.) ● |
Radfahren | 90.9 km | 03:58:32 | 03:15:07 | 27.95 km/h | +04:05 (40.) ● | -02:28 (202.) ● | +14:14 (1569.) ● |
Wechsel | 04:03:12 | 00:04:40 | - | -01:13 (27.) ● | -01:22 (138.) ● | -00:40 (939.) ● | |
Laufen | 3.1 km | 04:21:48 | 00:18:36 | 06:00 min/km | +00:38 (39.) ● | -00:06 (241.) ● | +01:29 (1545.) ● |
Laufen | 6.5 km | 04:45:33 | 00:23:45 | 06:59 min/km | +01:38 (46.) ● | +00:44 (256.) ● | +02:36 (1568.) ● |
Laufen | 7 km | 04:48:51 | 00:03:18 | 06:36 min/km | +00:02 (40.) ● | -00:04 (231.) ● | +00:08 (1418.) ● |
Laufen | 10 km | 05:08:28 | 00:19:37 | 06:32 min/km | +00:54 (41.) ● | +00:06 (232.) ● | +01:23 (1440.) ● |
Laufen | 13.4 km | 05:33:10 | 00:24:42 | 07:15 min/km | +02:02 (42.) ● | +00:55 (251.) ● | +02:23 (1474.) ● |
Laufen | 13.9 km | 05:36:37 | 00:03:27 | 06:54 min/km | +00:10 (48.) ● | +00:02 (251.) ● | +00:14 (1490.) ● |
Laufen | 17 km | 05:56:34 | 00:19:57 | 06:26 min/km | +00:46 (41.) ● | -00:13 (225.) ● | +01:00 (1361.) ● |
Laufen | 20.4 km | 06:23:08 | 00:26:34 | 07:48 min/km | +04:09 (54.) ● | +03:08 (315.) ● | +04:08 (1674.) ● |
Laufen | 21 km | 06:26:42 | 00:03:34 | 05:56 min/km | +00:04 (38.) ● | -00:11 (207.) ● | -00:02 (1258.) ● |
Laufen | 21 km | 06:26:42 | 02:23:30 | 06:50 min/km | +10:23 (43.) ● | +04:21 (255.) ● | +13:19 (1518.) ● |
Total | 113.8 km | 06:26:42 | 06:26:42 | 17.66 km/h | +12:09 (40.) ● | -01:38 (209.) ● | +27:17 (1491.) ● |