Susanne Grammer -
Ironman 70.3 Luxembourg 2023
Quick facts
1383/190/3Alle/Geschlecht/AK
F60-64Altersklasse
163Startnummer
AUTNationalität
43:15 | 3:16:32 | 2:06:26 | 6:17:47 |
Vergleiche Susanne Grammer mit anderen Athleten!
163 Grammer
814 Grosse ×
395 Reeves ×
2058 Knodt ×
590 Brißke-Rode ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | +00:43 (9.) ● | +02:54 (305.) ● | +05:09 (1705.) ● |
Wechsel | 00:48:41 | 00:05:26 | - | +00:11 (8.) ● | +00:13 (252.) ● | +00:31 (1395.) ● | |
Radfahren | 20.2 km | 01:27:14 | 00:38:33 | 31.44 km/h | -01:53 (3.) ● | -00:30 (191.) ● | +02:19 (1568.) ● |
Radfahren | 60.4 km | 03:01:06 | 01:33:52 | 25.7 km/h | -08:34 (3.) ● | -01:11 (205.) ● | +07:23 (1600.) ● |
Radfahren | 87 km | 03:58:07 | 00:57:01 | 27.99 km/h | -04:56 (4.) ● | +00:03 (221.) ● | +04:58 (1598.) ● |
Radfahren | 90.9 km | 04:05:13 | 00:07:06 | 32.96 km/h | -00:09 (5.) ● | +00:35 (304.) ● | +00:59 (1822.) ● |
Radfahren | 90.9 km | 04:05:13 | 03:16:32 | 27.75 km/h | -15:32 (4.) ● | -01:03 (208.) ● | +15:39 (1602.) ● |
Wechsel | 04:11:21 | 00:06:08 | - | -01:18 (5.) ● | +00:06 (247.) ● | +00:48 (1473.) ● | |
Laufen | 3.1 km | 04:28:28 | 00:17:07 | 05:31 min/km | -03:14 (3.) ● | -01:35 (144.) ● | ±00:00 (1172.) ● |
Laufen | 6.5 km | 04:48:52 | 00:20:24 | 06:00 min/km | -04:29 (3.) ● | -02:37 (131.) ● | -00:45 (1031.) ● |
Laufen | 7 km | 04:51:44 | 00:02:52 | 05:44 min/km | -00:50 (1.) ● | -00:30 (58.) ● | -00:18 (655.) ● |
Laufen | 10 km | 05:09:35 | 00:17:51 | 05:57 min/km | -03:07 (3.) ● | -01:40 (148.) ● | -00:23 (1067.) ● |
Laufen | 13.4 km | 05:30:51 | 00:21:16 | 06:15 min/km | -04:05 (4.) ● | -02:31 (132.) ● | -01:03 (947.) ● |
Laufen | 13.9 km | 05:33:51 | 00:03:00 | 06:00 min/km | -00:39 (2.) ● | -00:25 (98.) ● | -00:13 (813.) ● |
Laufen | 17 km | 05:52:36 | 00:18:45 | 06:02 min/km | -02:24 (4.) ● | -01:25 (175.) ● | -00:12 (1113.) ● |
Laufen | 20.4 km | 06:14:29 | 00:21:53 | 06:26 min/km | -03:33 (4.) ● | -01:33 (171.) ● | -00:33 (1050.) ● |
Laufen | 21 km | 06:17:47 | 00:03:18 | 05:29 min/km | -00:45 (2.) ● | -00:27 (114.) ● | -00:18 (843.) ● |
Laufen | 21 km | 06:17:47 | 02:06:26 | 06:01 min/km | -23:06 (4.) ● | -12:43 (142.) ● | -03:45 (1008.) ● |
Total | 113.8 km | 06:17:47 | 06:17:47 | 18.07 km/h | -39:02 (3.) ● | -10:33 (190.) ● | +18:22 (1383.) ● |