Kai Krämer -
Ironman 70.3 Luxembourg 2023
Quick facts
1231/1049/183Alle/Geschlecht/AK
M35-39Altersklasse
1644Startnummer
DEUNationalität
40:27 | 2:58:08 | 2:19:48 | 6:07:36 |
Vergleiche Kai Krämer mit anderen Athleten!
1644 Krämer
523 Wolak ×
967 Wolke ×
2272 Fumière ×
1929 van Uden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | +03:27 (192.) ● | +02:57 (1158.) ● | +02:21 (1413.) ● |
Wechsel | 00:44:44 | 00:04:17 | - | -00:21 (134.) ● | -00:38 (696.) ● | -00:38 (903.) ● | |
Radfahren | 20.2 km | 01:18:49 | 00:34:05 | 35.56 km/h | -00:50 (105.) ● | -01:25 (594.) ● | -02:09 (633.) ● |
Radfahren | 60.4 km | 02:42:25 | 01:23:36 | 28.85 km/h | +01:25 (152.) ● | -00:37 (858.) ● | -02:53 (931.) ● |
Radfahren | 87 km | 03:36:34 | 00:54:09 | 29.47 km/h | +04:49 (205.) ● | +03:24 (1183.) ● | +02:06 (1368.) ● |
Radfahren | 90.9 km | 03:42:52 | 00:06:18 | 37.14 km/h | +00:33 (192.) ● | +00:18 (1154.) ● | +00:11 (1356.) ● |
Radfahren | 90.9 km | 03:42:52 | 02:58:08 | 30.62 km/h | +05:57 (171.) ● | +01:40 (956.) ● | -02:45 (1059.) ● |
Wechsel | 03:47:48 | 00:04:56 | - | +00:01 (153.) ● | -00:19 (839.) ● | -00:24 (1040.) ● | |
Laufen | 3.1 km | 04:04:37 | 00:16:49 | 05:25 min/km | +00:46 (164.) ● | +00:06 (937.) ● | -00:18 (1088.) ● |
Laufen | 6.5 km | 04:24:39 | 00:20:02 | 05:53 min/km | +00:23 (145.) ● | -00:41 (816.) ● | -01:07 (957.) ● |
Laufen | 7 km | 04:27:53 | 00:03:14 | 06:28 min/km | +00:12 (184.) ● | +00:07 (1059.) ● | +00:04 (1291.) ● |
Laufen | 10 km | 04:45:35 | 00:17:42 | 05:54 min/km | +00:25 (149.) ● | -00:13 (857.) ● | -00:32 (1019.) ● |
Laufen | 13.4 km | 05:10:57 | 00:25:22 | 07:27 min/km | +04:10 (210.) ● | +03:24 (1236.) ● | +03:03 (1548.) ● |
Laufen | 13.9 km | 05:14:33 | 00:03:36 | 07:12 min/km | +00:30 (218.) ● | +00:26 (1303.) ● | +00:23 (1628.) ● |
Laufen | 17 km | 05:35:19 | 00:20:46 | 06:41 min/km | +02:41 (201.) ● | +02:07 (1192.) ● | +01:49 (1478.) ● |
Laufen | 20.4 km | 06:03:56 | 00:28:37 | 08:25 min/km | +07:01 (227.) ● | +06:26 (1441.) ● | +06:11 (1841.) ● |
Laufen | 21 km | 06:07:36 | 00:03:40 | 06:06 min/km | +00:15 (182.) ● | +00:06 (1114.) ● | +00:04 (1380.) ● |
Laufen | 21 km | 06:07:36 | 02:19:48 | 06:39 min/km | +16:23 (202.) ● | +11:48 (1164.) ● | +09:37 (1436.) ● |
Total | 113.8 km | 06:07:36 | 06:07:36 | 18.57 km/h | +25:27 (183.) ● | +15:28 (1049.) ● | +08:11 (1231.) ● |