Richard Bruinink-Obbink -
Ironman 70.3 Luxembourg 2023
Quick facts
592/542/119Alle/Geschlecht/AK
M30-34Altersklasse
1647Startnummer
NLDNationalität
33:14 | 2:57:16 | 1:47:59 | 5:27:28 |
Vergleiche Richard Bruinink-Obbink mit anderen Athleten!
1647 Bruinink-Obbink
2111 Lischwe ×
1973 Dijkslag ×
1589 Van Bakel ×
600 Höfeler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -03:05 (80.) ● | -04:16 (401.) ● | -04:52 (454.) ● |
Wechsel | 00:37:35 | 00:04:21 | - | -00:28 (134.) ● | -00:34 (724.) ● | -00:34 (934.) ● | |
Radfahren | 20.2 km | 01:16:04 | 00:38:29 | 31.49 km/h | +03:19 (265.) ● | +02:59 (1339.) ● | +02:15 (1560.) ● |
Radfahren | 60.4 km | 02:38:29 | 01:22:25 | 29.27 km/h | +00:18 (173.) ● | -01:48 (784.) ● | -04:04 (840.) ● |
Radfahren | 87 km | 03:28:54 | 00:50:25 | 31.66 km/h | +00:44 (188.) ● | -00:20 (895.) ● | -01:38 (985.) ● |
Radfahren | 90.9 km | 03:34:51 | 00:05:57 | 39.33 km/h | +00:13 (199.) ● | -00:03 (960.) ● | -00:10 (1117.) ● |
Radfahren | 90.9 km | 03:34:51 | 02:57:16 | 30.77 km/h | +04:34 (192.) ● | +00:48 (932.) ● | -03:37 (1032.) ● |
Wechsel | 03:39:29 | 00:04:38 | - | -00:15 (165.) ● | -00:37 (740.) ● | -00:42 (924.) ● | |
Laufen | 3.1 km | 03:54:02 | 00:14:33 | 04:41 min/km | -01:28 (95.) ● | -02:10 (406.) ● | -02:34 (433.) ● |
Laufen | 6.5 km | 04:11:11 | 00:17:09 | 05:02 min/km | -02:32 (87.) ● | -03:34 (374.) ● | -04:00 (410.) ● |
Laufen | 7 km | 04:13:55 | 00:02:44 | 05:28 min/km | -00:15 (97.) ● | -00:23 (443.) ● | -00:26 (484.) ● |
Laufen | 10 km | 04:28:58 | 00:15:03 | 05:01 min/km | -02:13 (79.) ● | -02:52 (351.) ● | -03:11 (377.) ● |
Laufen | 13.4 km | 04:46:30 | 00:17:32 | 05:09 min/km | -03:35 (75.) ● | -04:26 (317.) ● | -04:47 (346.) ● |
Laufen | 13.9 km | 04:49:16 | 00:02:46 | 05:32 min/km | -00:18 (95.) ● | -00:24 (411.) ● | -00:27 (453.) ● |
Laufen | 17 km | 05:04:57 | 00:15:41 | 05:03 min/km | -02:20 (87.) ● | -02:58 (382.) ● | -03:16 (421.) ● |
Laufen | 20.4 km | 05:24:12 | 00:19:15 | 05:39 min/km | -02:02 (117.) ● | -02:56 (487.) ● | -03:11 (561.) ● |
Laufen | 21 km | 05:27:28 | 00:03:16 | 05:26 min/km | -00:12 (156.) ● | -00:18 (687.) ● | -00:20 (813.) ● |
Laufen | 21 km | 05:27:28 | 01:47:59 | 05:08 min/km | -14:55 (88.) ● | -20:01 (374.) ● | -22:12 (410.) ● |
Total | 113.8 km | 05:27:28 | 05:27:28 | 20.85 km/h | -14:09 (119.) ● | -24:40 (542.) ● | -31:57 (592.) ● |