Sebastian Dahs -
Ironman 70.3 Luxembourg 2023
Quick facts
632/578/90Alle/Geschlecht/AK
M40-44Altersklasse
1700Startnummer
DEUNationalität
37:23 | 2:51:44 | 1:48:59 | 5:29:35 |
Vergleiche Sebastian Dahs mit anderen Athleten!
1700 Dahs
298 van Es ×
1276 Benedetti ×
2127 Conotte ×
1758 Groß ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | +00:11 (131.) ● | -00:07 (855.) ● | -00:43 (1014.) ● |
Wechsel | 00:43:32 | 00:06:09 | - | +01:19 (193.) ● | +01:14 (1264.) ● | +01:14 (1615.) ● | |
Radfahren | 20.2 km | 01:20:14 | 00:36:42 | 33.02 km/h | +01:30 (170.) ● | +01:12 (1085.) ● | +00:28 (1227.) ● |
Radfahren | 60.4 km | 02:41:35 | 01:21:21 | 29.65 km/h | -02:19 (103.) ● | -02:52 (711.) ● | -05:08 (757.) ● |
Radfahren | 87 km | 03:29:23 | 00:47:48 | 33.39 km/h | -02:44 (93.) ● | -02:57 (617.) ● | -04:15 (653.) ● |
Radfahren | 90.9 km | 03:35:16 | 00:05:53 | 39.77 km/h | +00:03 (141.) ● | -00:07 (899.) ● | -00:14 (1046.) ● |
Radfahren | 90.9 km | 03:35:16 | 02:51:44 | 31.76 km/h | -03:30 (111.) ● | -04:44 (754.) ● | -09:09 (808.) ● |
Wechsel | 03:40:36 | 00:05:20 | - | +00:10 (150.) ● | +00:05 (970.) ● | ±00:00 (1203.) ● | |
Laufen | 3.1 km | 03:55:19 | 00:14:43 | 04:44 min/km | -02:05 (64.) ● | -02:00 (443.) ● | -02:24 (471.) ● |
Laufen | 6.5 km | 04:12:57 | 00:17:38 | 05:11 min/km | -03:05 (67.) ● | -03:05 (446.) ● | -03:31 (495.) ● |
Laufen | 7 km | 04:15:47 | 00:02:50 | 05:40 min/km | -00:14 (78.) ● | -00:17 (533.) ● | -00:20 (597.) ● |
Laufen | 10 km | 04:31:21 | 00:15:34 | 05:11 min/km | -02:19 (63.) ● | -02:21 (447.) ● | -02:40 (497.) ● |
Laufen | 13.4 km | 04:50:47 | 00:19:26 | 05:42 min/km | -02:22 (79.) ● | -02:32 (531.) ● | -02:53 (603.) ● |
Laufen | 13.9 km | 04:53:37 | 00:02:50 | 05:40 min/km | -00:19 (72.) ● | -00:20 (483.) ● | -00:23 (541.) ● |
Laufen | 17 km | 05:08:37 | 00:15:00 | 04:50 min/km | -03:41 (40.) ● | -03:39 (278.) ● | -03:57 (296.) ● |
Laufen | 20.4 km | 05:26:41 | 00:18:04 | 05:18 min/km | -03:56 (52.) ● | -04:07 (344.) ● | -04:22 (381.) ● |
Laufen | 21 km | 05:29:35 | 00:02:54 | 04:49 min/km | -00:31 (40.) ● | -00:40 (302.) ● | -00:42 (335.) ● |
Laufen | 21 km | 05:29:35 | 01:48:59 | 05:11 min/km | -18:32 (57.) ● | -19:01 (391.) ● | -21:12 (434.) ● |
Total | 113.8 km | 05:29:35 | 05:29:35 | 20.72 km/h | -20:22 (90.) ● | -22:33 (578.) ● | -29:50 (632.) ● |