Pascal Verbrugge -
Ironman 70.3 Luxembourg 2023
Quick facts
303/290/18Alle/Geschlecht/AK
M50-54Altersklasse
173Startnummer
BELNationalität
32:05 | 2:38:34 | 1:45:28 | 5:03:57 |
Vergleiche Pascal Verbrugge mit anderen Athleten!
173 Verbrugge
2264 Ikuo ×
1847 Alonso Zabaco ×
577 Whyte ×
569 Shirley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:05 | 00:32:05 | 01:41 min/100m | -07:14 (23.) ● | -05:25 (307.) ● | -06:01 (343.) ● |
Wechsel | 00:36:04 | 00:03:59 | - | -01:08 (56.) ● | -00:56 (584.) ● | -00:56 (753.) ● | |
Radfahren | 20.2 km | 01:08:04 | 00:32:00 | 37.88 km/h | -03:48 (19.) ● | -03:30 (231.) ● | -04:14 (239.) ● |
Radfahren | 60.4 km | 02:24:49 | 01:16:45 | 31.43 km/h | -09:29 (26.) ● | -07:28 (411.) ● | -09:44 (427.) ● |
Radfahren | 87 km | 03:09:44 | 00:44:55 | 35.53 km/h | -06:44 (16.) ● | -05:50 (327.) ● | -07:08 (336.) ● |
Radfahren | 90.9 km | 03:14:38 | 00:04:54 | 47.76 km/h | -01:07 (7.) ● | -01:06 (141.) ● | -01:13 (148.) ● |
Radfahren | 90.9 km | 03:14:38 | 02:38:34 | 34.4 km/h | -21:08 (19.) ● | -17:54 (335.) ● | -22:19 (344.) ● |
Wechsel | 03:18:29 | 00:03:51 | - | -01:42 (35.) ● | -01:24 (442.) ● | -01:29 (554.) ● | |
Laufen | 3.1 km | 03:33:02 | 00:14:33 | 04:41 min/km | -02:49 (27.) ● | -02:10 (404.) ● | -02:34 (431.) ● |
Laufen | 6.5 km | 03:49:42 | 00:16:40 | 04:54 min/km | -04:48 (20.) ● | -04:03 (318.) ● | -04:29 (341.) ● |
Laufen | 7 km | 03:52:22 | 00:02:40 | 05:20 min/km | -00:35 (25.) ● | -00:27 (361.) ● | -00:30 (390.) ● |
Laufen | 10 km | 04:07:39 | 00:15:17 | 05:05 min/km | -03:20 (28.) ● | -02:38 (390.) ● | -02:57 (429.) ● |
Laufen | 13.4 km | 04:25:11 | 00:17:32 | 05:09 min/km | -05:28 (19.) ● | -04:26 (315.) ● | -04:47 (344.) ● |
Laufen | 13.9 km | 04:27:56 | 00:02:45 | 05:30 min/km | -00:33 (23.) ● | -00:25 (377.) ● | -00:28 (415.) ● |
Laufen | 17 km | 04:43:07 | 00:15:11 | 04:53 min/km | -04:14 (20.) ● | -03:28 (301.) ● | -03:46 (327.) ● |
Laufen | 20.4 km | 05:01:09 | 00:18:02 | 05:18 min/km | -05:14 (23.) ● | -04:09 (340.) ● | -04:24 (375.) ● |
Laufen | 21 km | 05:03:57 | 00:02:48 | 04:39 min/km | -00:50 (11.) ● | -00:46 (217.) ● | -00:48 (235.) ● |
Laufen | 21 km | 05:03:57 | 01:45:28 | 05:01 min/km | -27:51 (22.) ● | -22:32 (326.) ● | -24:43 (353.) ● |
Total | 113.8 km | 05:03:57 | 05:03:57 | 22.46 km/h | -59:03 (18.) ● | -48:11 (290.) ● | -55:28 (303.) ● |