Lutz Kaefer -
Ironman 70.3 Luxembourg 2023
Quick facts
1390/1164/202Alle/Geschlecht/AK
M35-39Altersklasse
1776Startnummer
DEUNationalität
39:27 | 3:10:13 | 2:16:16 | 6:18:07 |
Vergleiche Lutz Kaefer mit anderen Athleten!
1776 Kaefer
1236 Mari ×
709 Quest ×
474 Claerhout ×
2075 Vuylsteke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | +02:27 (176.) ● | +01:57 (1072.) ● | +01:21 (1296.) ● |
Wechsel | 00:45:11 | 00:05:44 | - | +01:06 (193.) ● | +00:49 (1175.) ● | +00:49 (1500.) ● | |
Radfahren | 20.2 km | 01:25:20 | 00:40:09 | 30.19 km/h | +05:14 (231.) ● | +04:39 (1457.) ● | +03:55 (1759.) ● |
Radfahren | 60.4 km | 02:54:46 | 01:29:26 | 26.97 km/h | +07:15 (204.) ● | +05:13 (1188.) ● | +02:57 (1368.) ● |
Radfahren | 87 km | 03:48:58 | 00:54:12 | 29.45 km/h | +04:52 (206.) ● | +03:27 (1186.) ● | +02:09 (1372.) ● |
Radfahren | 90.9 km | 03:55:24 | 00:06:26 | 36.37 km/h | +00:41 (203.) ● | +00:26 (1214.) ● | +00:19 (1447.) ● |
Radfahren | 90.9 km | 03:55:24 | 03:10:13 | 28.67 km/h | +18:02 (213.) ● | +13:45 (1250.) ● | +09:20 (1448.) ● |
Wechsel | 04:01:51 | 00:06:27 | - | +01:32 (208.) ● | +01:12 (1246.) ● | +01:07 (1565.) ● | |
Laufen | 3.1 km | 04:18:40 | 00:16:49 | 05:25 min/km | +00:46 (163.) ● | +00:06 (936.) ● | -00:18 (1087.) ● |
Laufen | 6.5 km | 04:42:04 | 00:23:24 | 06:52 min/km | +03:45 (215.) ● | +02:41 (1236.) ● | +02:15 (1518.) ● |
Laufen | 7 km | 04:45:53 | 00:03:49 | 07:38 min/km | +00:47 (224.) ● | +00:42 (1444.) ● | +00:39 (1829.) ● |
Laufen | 10 km | 05:05:12 | 00:19:19 | 06:26 min/km | +02:02 (192.) ● | +01:24 (1130.) ● | +01:05 (1387.) ● |
Laufen | 13.4 km | 05:27:42 | 00:22:30 | 06:37 min/km | +01:18 (160.) ● | +00:32 (948.) ● | +00:11 (1159.) ● |
Laufen | 13.9 km | 05:30:49 | 00:03:07 | 06:14 min/km | +00:01 (144.) ● | -00:03 (836.) ● | -00:06 (1009.) ● |
Laufen | 17 km | 05:49:13 | 00:18:24 | 05:56 min/km | +00:19 (150.) ● | -00:15 (857.) ● | -00:33 (1034.) ● |
Laufen | 20.4 km | 06:14:05 | 00:24:52 | 07:18 min/km | +03:16 (192.) ● | +02:41 (1184.) ● | +02:26 (1494.) ● |
Laufen | 21 km | 06:18:07 | 00:04:02 | 06:43 min/km | +00:37 (215.) ● | +00:28 (1356.) ● | +00:26 (1714.) ● |
Laufen | 21 km | 06:18:07 | 02:16:16 | 06:29 min/km | +12:51 (182.) ● | +08:16 (1078.) ● | +06:05 (1324.) ● |
Total | 113.8 km | 06:18:07 | 06:18:07 | 18.06 km/h | +35:58 (202.) ● | +25:59 (1164.) ● | +18:42 (1390.) ● |