Glenn Verholle -
Ironman 70.3 Luxembourg 2023
Quick facts
479/442/101Alle/Geschlecht/AK
M30-34Altersklasse
1836Startnummer
BELNationalität
31:56 | 2:44:14 | 1:54:10 | 5:19:12 |
Vergleiche Glenn Verholle mit anderen Athleten!
1836 Verholle
1785 Bertrand ×
331 De Hertogh ×
1782 Mangers ×
1378 Schmitz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -04:23 (59.) ● | -05:34 (299.) ● | -06:10 (330.) ● |
Wechsel | 00:36:50 | 00:04:54 | - | +00:05 (181.) ● | -00:01 (937.) ● | -00:01 (1203.) ● | |
Radfahren | 20.2 km | 01:10:07 | 00:33:17 | 36.41 km/h | -01:53 (95.) ● | -02:13 (437.) ● | -02:57 (459.) ● |
Radfahren | 60.4 km | 02:28:22 | 01:18:15 | 30.82 km/h | -03:52 (120.) ● | -05:58 (506.) ● | -08:14 (529.) ● |
Radfahren | 87 km | 03:15:33 | 00:47:11 | 33.83 km/h | -02:30 (125.) ● | -03:34 (550.) ● | -04:52 (581.) ● |
Radfahren | 90.9 km | 03:21:04 | 00:05:31 | 42.42 km/h | -00:13 (138.) ● | -00:29 (617.) ● | -00:36 (685.) ● |
Radfahren | 90.9 km | 03:21:04 | 02:44:14 | 33.21 km/h | -08:28 (116.) ● | -12:14 (497.) ● | -16:39 (524.) ● |
Wechsel | 03:25:02 | 00:03:58 | - | -00:55 (104.) ● | -01:17 (487.) ● | -01:22 (607.) ● | |
Laufen | 3.1 km | 03:40:07 | 00:15:05 | 04:51 min/km | -00:56 (122.) ● | -01:38 (527.) ● | -02:02 (572.) ● |
Laufen | 6.5 km | 03:57:24 | 00:17:17 | 05:05 min/km | -02:24 (92.) ● | -03:26 (389.) ● | -03:52 (427.) ● |
Laufen | 7 km | 04:00:09 | 00:02:45 | 05:30 min/km | -00:14 (102.) ● | -00:22 (460.) ● | -00:25 (507.) ● |
Laufen | 10 km | 04:15:50 | 00:15:41 | 05:13 min/km | -01:35 (106.) ● | -02:14 (465.) ● | -02:33 (516.) ● |
Laufen | 13.4 km | 04:34:22 | 00:18:32 | 05:27 min/km | -02:35 (99.) ● | -03:26 (423.) ● | -03:47 (472.) ● |
Laufen | 13.9 km | 04:37:21 | 00:02:59 | 05:58 min/km | -00:05 (161.) ● | -00:11 (687.) ● | -00:14 (802.) ● |
Laufen | 17 km | 04:55:03 | 00:17:42 | 05:42 min/km | -00:19 (163.) ● | -00:57 (727.) ● | -01:15 (858.) ● |
Laufen | 20.4 km | 05:15:49 | 00:20:46 | 06:06 min/km | -00:31 (159.) ● | -01:25 (713.) ● | -01:40 (852.) ● |
Laufen | 21 km | 05:19:12 | 00:03:23 | 05:38 min/km | -00:05 (184.) ● | -00:11 (824.) ● | -00:13 (978.) ● |
Laufen | 21 km | 05:19:12 | 01:54:10 | 05:26 min/km | -08:44 (117.) ● | -13:50 (504.) ● | -16:01 (567.) ● |
Total | 113.8 km | 05:19:12 | 05:19:12 | 21.39 km/h | -22:25 (101.) ● | -32:56 (442.) ● | -40:13 (479.) ● |