Wouter Ruissen -
Ironman 70.3 Luxembourg 2023
Quick facts
1565/1301/140Alle/Geschlecht/AK
M25-29Altersklasse
1920Startnummer
NLDNationalität
44:39 | 3:20:19 | 2:16:01 | 6:32:46 |
Vergleiche Wouter Ruissen mit anderen Athleten!
1920 Ruissen
790 Alsuhaimi ×
1290 Casey ×
1704 Delvaux ×
1674 Mörsch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | +08:00 (157.) ● | +07:09 (1431.) ● | +06:33 (1801.) ● |
Wechsel | 00:49:49 | 00:05:10 | - | +00:35 (122.) ● | +00:15 (1032.) ● | +00:15 (1309.) ● | |
Radfahren | 20.2 km | 01:29:29 | 00:39:40 | 30.55 km/h | +04:31 (157.) ● | +04:10 (1424.) ● | +03:26 (1700.) ● |
Radfahren | 60.4 km | 03:02:57 | 01:33:28 | 25.81 km/h | +11:25 (154.) ● | +09:15 (1342.) ● | +06:59 (1577.) ● |
Radfahren | 87 km | 04:02:58 | 01:00:01 | 26.59 km/h | +09:53 (153.) ● | +09:16 (1456.) ● | +07:58 (1783.) ● |
Radfahren | 90.9 km | 04:10:08 | 00:07:10 | 32.65 km/h | +01:24 (161.) ● | +01:10 (1493.) ● | +01:03 (1851.) ● |
Radfahren | 90.9 km | 04:10:08 | 03:20:19 | 27.23 km/h | +27:13 (155.) ● | +23:51 (1415.) ● | +19:26 (1695.) ● |
Wechsel | 04:16:45 | 00:06:37 | - | +01:47 (149.) ● | +01:22 (1286.) ● | +01:17 (1615.) ● | |
Laufen | 3.1 km | 04:37:45 | 00:21:00 | 06:46 min/km | +04:50 (162.) ● | +04:17 (1470.) ● | +03:53 (1841.) ● |
Laufen | 6.5 km | 05:00:09 | 00:22:24 | 06:35 min/km | +02:11 (127.) ● | +01:41 (1127.) ● | +01:15 (1376.) ● |
Laufen | 7 km | 05:03:12 | 00:03:03 | 06:06 min/km | +00:04 (104.) ● | -00:04 (837.) ● | -00:07 (987.) ● |
Laufen | 10 km | 05:21:40 | 00:18:28 | 06:09 min/km | +00:54 (118.) ● | +00:33 (1015.) ● | +00:14 (1228.) ● |
Laufen | 13.4 km | 05:45:03 | 00:23:23 | 06:52 min/km | +01:55 (123.) ● | +01:25 (1051.) ● | +01:04 (1298.) ● |
Laufen | 13.9 km | 05:48:10 | 00:03:07 | 06:14 min/km | +00:02 (111.) ● | -00:03 (842.) ● | -00:06 (1015.) ● |
Laufen | 17 km | 06:06:54 | 00:18:44 | 06:02 min/km | +00:30 (109.) ● | +00:05 (913.) ● | -00:13 (1111.) ● |
Laufen | 20.4 km | 06:29:14 | 00:22:20 | 06:34 min/km | +00:22 (102.) ● | +00:09 (908.) ● | -00:06 (1133.) ● |
Laufen | 21 km | 06:32:46 | 00:03:32 | 05:53 min/km | +00:07 (107.) ● | -00:02 (976.) ● | -00:04 (1191.) ● |
Laufen | 21 km | 06:32:46 | 02:16:01 | 06:28 min/km | +10:55 (121.) ● | +08:01 (1069.) ● | +05:50 (1313.) ● |
Total | 113.8 km | 06:32:46 | 06:32:46 | 17.38 km/h | +48:30 (140.) ● | +40:38 (1301.) ● | +33:21 (1565.) ● |