Henk Kaes -
Ironman 70.3 Luxembourg 2023
Quick facts
1092/945/51Alle/Geschlecht/AK
M55-59Altersklasse
1958Startnummer
BELNationalität
35:05 | 3:02:00 | 2:07:30 | 5:58:03 |
Vergleiche Henk Kaes mit anderen Athleten!
1958 Kaes
219 Abbiati ×
680 de Man ×
557 Kayser ×
1737 Schnatz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -04:42 (32.) ● | -02:25 (574.) ● | -03:01 (668.) ● |
Wechsel | 00:40:25 | 00:05:20 | - | -00:29 (70.) ● | +00:25 (1073.) ● | +00:25 (1362.) ● | |
Radfahren | 20.2 km | 01:14:06 | 00:33:41 | 35.98 km/h | -03:21 (21.) ● | -01:49 (516.) ● | -02:33 (545.) ● |
Radfahren | 60.4 km | 02:46:40 | 01:32:34 | 26.06 km/h | +01:44 (82.) ● | +08:21 (1315.) ● | +06:05 (1537.) ● |
Radfahren | 87 km | 03:36:39 | 00:49:59 | 31.93 km/h | -04:15 (44.) ● | -00:46 (858.) ● | -02:04 (936.) ● |
Radfahren | 90.9 km | 03:42:25 | 00:05:46 | 40.58 km/h | -01:55 (38.) ● | -00:14 (812.) ● | -00:21 (935.) ● |
Radfahren | 90.9 km | 03:42:25 | 03:02:00 | 29.97 km/h | -07:47 (61.) ● | +05:32 (1066.) ● | +01:07 (1204.) ● |
Wechsel | 03:50:33 | 00:08:08 | - | +01:50 (115.) ● | +02:53 (1492.) ● | +02:48 (1883.) ● | |
Laufen | 3.1 km | 04:07:42 | 00:17:09 | 05:31 min/km | -01:26 (51.) ● | +00:26 (1013.) ● | +00:02 (1188.) ● |
Laufen | 6.5 km | 04:28:45 | 00:21:03 | 06:11 min/km | -02:29 (50.) ● | +00:20 (967.) ● | -00:06 (1156.) ● |
Laufen | 7 km | 04:31:56 | 00:03:11 | 06:22 min/km | -00:15 (51.) ● | +00:04 (1005.) ● | +00:01 (1217.) ● |
Laufen | 10 km | 04:49:46 | 00:17:50 | 05:56 min/km | -01:47 (47.) ● | -00:05 (885.) ● | -00:24 (1059.) ● |
Laufen | 13.4 km | 05:11:44 | 00:21:58 | 06:27 min/km | -02:36 (47.) ● | ±00:00 (881.) ● | -00:21 (1068.) ● |
Laufen | 13.9 km | 05:14:51 | 00:03:07 | 06:14 min/km | -00:18 (40.) ● | -00:03 (846.) ● | -00:06 (1023.) ● |
Laufen | 17 km | 05:33:09 | 00:18:18 | 05:54 min/km | -02:13 (44.) ● | -00:21 (843.) ● | -00:39 (1011.) ● |
Laufen | 20.4 km | 05:54:22 | 00:21:13 | 06:14 min/km | -03:13 (42.) ● | -00:58 (765.) ● | -01:13 (920.) ● |
Laufen | 21 km | 05:58:03 | 00:03:41 | 06:08 min/km | -00:58 (67.) ● | +00:07 (1137.) ● | +00:05 (1410.) ● |
Laufen | 21 km | 05:58:03 | 02:07:30 | 06:04 min/km | -15:15 (44.) ● | -00:30 (863.) ● | -02:41 (1041.) ● |
Total | 113.8 km | 05:58:03 | 05:58:03 | 19.07 km/h | -26:23 (51.) ● | +05:55 (945.) ● | -01:22 (1092.) ● |