Holger Casper -
Ironman 70.3 Luxembourg 2023
Quick facts
1494/1247/132Alle/Geschlecht/AK
M50-54Altersklasse
1959Startnummer
DEUNationalität
44:05 | 2:59:52 | 2:32:10 | 6:26:51 |
Vergleiche Holger Casper mit anderen Athleten!
1959 Casper
1583 Bélanger ×
774 Reents ×
486 Speirs ×
1117 Verdes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +04:46 (142.) ● | +06:35 (1406.) ● | +05:59 (1771.) ● |
Wechsel | 00:49:59 | 00:05:54 | - | +00:47 (126.) ● | +00:59 (1214.) ● | +00:59 (1552.) ● | |
Radfahren | 20.2 km | 01:25:38 | 00:35:39 | 34 km/h | -00:09 (105.) ● | +00:09 (930.) ● | -00:35 (1032.) ● |
Radfahren | 60.4 km | 02:52:51 | 01:27:13 | 27.66 km/h | +00:59 (114.) ● | +03:00 (1086.) ● | +00:44 (1220.) ● |
Radfahren | 87 km | 03:43:54 | 00:51:03 | 31.26 km/h | -00:36 (100.) ● | +00:18 (939.) ● | -01:00 (1051.) ● |
Radfahren | 90.9 km | 03:49:51 | 00:05:57 | 39.33 km/h | -00:04 (102.) ● | -00:03 (957.) ● | -00:10 (1114.) ● |
Radfahren | 90.9 km | 03:49:51 | 02:59:52 | 30.32 km/h | +00:10 (104.) ● | +03:24 (1003.) ● | -01:01 (1125.) ● |
Wechsel | 03:54:41 | 00:04:50 | - | -00:43 (76.) ● | -00:25 (815.) ● | -00:30 (1013.) ● | |
Laufen | 3.1 km | 04:14:18 | 00:19:37 | 06:19 min/km | +02:15 (148.) ● | +02:54 (1375.) ● | +02:30 (1698.) ● |
Laufen | 6.5 km | 04:39:12 | 00:24:54 | 07:19 min/km | +03:26 (141.) ● | +04:11 (1351.) ● | +03:45 (1685.) ● |
Laufen | 7 km | 04:42:44 | 00:03:32 | 07:04 min/km | +00:17 (141.) ● | +00:25 (1323.) ● | +00:22 (1660.) ● |
Laufen | 10 km | 05:03:54 | 00:21:10 | 07:03 min/km | +02:33 (144.) ● | +03:15 (1340.) ● | +02:56 (1675.) ● |
Laufen | 13.4 km | 05:31:20 | 00:27:26 | 08:04 min/km | +04:26 (147.) ● | +05:28 (1386.) ● | +05:07 (1759.) ● |
Laufen | 13.9 km | 05:35:00 | 00:03:40 | 07:20 min/km | +00:22 (142.) ● | +00:30 (1344.) ● | +00:27 (1683.) ● |
Laufen | 17 km | 05:57:15 | 00:22:15 | 07:10 min/km | +02:50 (144.) ● | +03:36 (1341.) ● | +03:18 (1685.) ● |
Laufen | 20.4 km | 06:22:40 | 00:25:25 | 07:28 min/km | +02:09 (124.) ● | +03:14 (1237.) ● | +02:59 (1564.) ● |
Laufen | 21 km | 06:26:51 | 00:04:11 | 06:58 min/km | +00:33 (158.) ● | +00:37 (1425.) ● | +00:35 (1812.) ● |
Laufen | 21 km | 06:26:51 | 02:32:10 | 07:14 min/km | +18:51 (143.) ● | +24:10 (1341.) ● | +21:59 (1683.) ● |
Total | 113.8 km | 06:26:51 | 06:26:51 | 17.65 km/h | +23:51 (132.) ● | +34:43 (1247.) ● | +27:26 (1494.) ● |