Elisa Zwerus -
Ironman 70.3 Luxembourg 2023
Quick facts
647/43/13Alle/Geschlecht/AK
F30-34Altersklasse
1967Startnummer
NLDNationalität
33:05 | 2:54:49 | 1:55:43 | 5:30:15 |
Vergleiche Elisa Zwerus mit anderen Athleten!
1967 Zwerus
1481 Charlier ×
1722 Kuhl ×
2320 Hubert ×
604 Sell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -06:05 (14.) ● | -07:16 (41.) ● | -05:01 (442.) ● |
Wechsel | 00:36:26 | 00:03:21 | - | -01:42 (14.) ● | -01:52 (64.) ● | -01:34 (421.) ● | |
Radfahren | 20.2 km | 01:12:42 | 00:36:16 | 33.42 km/h | -02:49 (21.) ● | -02:47 (102.) ● | +00:02 (1147.) ● |
Radfahren | 60.4 km | 02:35:23 | 01:22:41 | 29.17 km/h | -11:52 (10.) ● | -12:22 (45.) ● | -03:48 (859.) ● |
Radfahren | 87 km | 03:25:39 | 00:50:16 | 31.75 km/h | -06:28 (15.) ● | -06:42 (73.) ● | -01:47 (968.) ● |
Radfahren | 90.9 km | 03:31:15 | 00:05:36 | 41.79 km/h | -00:47 (16.) ● | -00:55 (69.) ● | -00:31 (781.) ● |
Radfahren | 90.9 km | 03:31:15 | 02:54:49 | 31.2 km/h | -21:56 (12.) ● | -22:46 (62.) ● | -06:04 (928.) ● |
Wechsel | 03:34:32 | 00:03:17 | - | -02:26 (11.) ● | -02:45 (28.) ● | -02:03 (304.) ● | |
Laufen | 3.1 km | 03:50:48 | 00:16:16 | 05:14 min/km | -01:52 (22.) ● | -02:26 (88.) ● | -00:51 (900.) ● |
Laufen | 6.5 km | 04:09:40 | 00:18:52 | 05:32 min/km | -03:16 (17.) ● | -04:09 (68.) ● | -02:17 (728.) ● |
Laufen | 7 km | 04:12:40 | 00:03:00 | 06:00 min/km | -00:20 (25.) ● | -00:22 (111.) ● | -00:10 (917.) ● |
Laufen | 10 km | 04:29:02 | 00:16:22 | 05:27 min/km | -02:28 (15.) ● | -03:09 (61.) ● | -01:52 (667.) ● |
Laufen | 13.4 km | 04:48:27 | 00:19:25 | 05:42 min/km | -03:22 (13.) ● | -04:22 (56.) ● | -02:54 (600.) ● |
Laufen | 13.9 km | 04:51:16 | 00:02:49 | 05:38 min/km | -00:26 (11.) ● | -00:36 (40.) ● | -00:24 (526.) ● |
Laufen | 17 km | 05:07:50 | 00:16:34 | 05:20 min/km | -02:47 (14.) ● | -03:36 (53.) ● | -02:23 (583.) ● |
Laufen | 20.4 km | 05:27:06 | 00:19:16 | 05:40 min/km | -03:16 (16.) ● | -04:10 (62.) ● | -03:10 (564.) ● |
Laufen | 21 km | 05:30:15 | 00:03:09 | 05:14 min/km | -00:54 (18.) ● | -00:36 (77.) ● | -00:27 (651.) ● |
Laufen | 21 km | 05:30:15 | 01:55:43 | 05:30 min/km | -18:41 (14.) ● | -23:26 (59.) ● | -14:28 (619.) ● |
Total | 113.8 km | 05:30:15 | 05:30:15 | 20.68 km/h | -50:50 (13.) ● | -58:05 (43.) ● | -29:10 (647.) ● |