Riitta Knodt -
Ironman 70.3 Luxembourg 2023
Quick facts
1442/202/4Alle/Geschlecht/AK
F60-64Altersklasse
2058Startnummer
FINNationalität
39:17 | 3:25:32 | 2:05:37 | 6:22:17 |
Vergleiche Riitta Knodt mit anderen Athleten!
2058 Knodt
395 Reeves ×
163 Grammer ×
590 Brißke-Rode ×
933 Berod ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -03:15 (2.) ● | -01:04 (189.) ● | +01:11 (1275.) ● |
Wechsel | 00:44:38 | 00:05:21 | - | +00:06 (6.) ● | +00:08 (244.) ● | +00:26 (1372.) ● | |
Radfahren | 20.2 km | 01:24:46 | 00:40:08 | 30.2 km/h | -00:18 (6.) ● | +01:05 (260.) ● | +03:54 (1757.) ● |
Radfahren | 60.4 km | 03:02:44 | 01:37:58 | 24.62 km/h | -04:28 (5.) ● | +02:55 (258.) ● | +11:29 (1752.) ● |
Radfahren | 87 km | 04:03:23 | 01:00:39 | 26.31 km/h | -01:18 (5.) ● | +03:41 (295.) ● | +08:36 (1814.) ● |
Radfahren | 90.9 km | 04:10:10 | 00:06:47 | 34.5 km/h | -00:28 (4.) ● | +00:16 (253.) ● | +00:40 (1663.) ● |
Radfahren | 90.9 km | 04:10:10 | 03:25:32 | 26.54 km/h | -06:32 (5.) ● | +07:57 (275.) ● | +24:39 (1778.) ● |
Wechsel | 04:16:40 | 00:06:30 | - | -00:56 (6.) ● | +00:28 (273.) ● | +01:10 (1585.) ● | |
Laufen | 3.1 km | 04:33:49 | 00:17:09 | 05:31 min/km | -03:12 (4.) ● | -01:33 (149.) ● | +00:02 (1189.) ● |
Laufen | 6.5 km | 04:54:27 | 00:20:38 | 06:04 min/km | -04:15 (4.) ● | -02:23 (146.) ● | -00:31 (1086.) ● |
Laufen | 7 km | 04:57:47 | 00:03:20 | 06:40 min/km | -00:22 (4.) ● | -00:02 (241.) ● | +00:10 (1474.) ● |
Laufen | 10 km | 05:15:39 | 00:17:52 | 05:57 min/km | -03:06 (4.) ● | -01:39 (149.) ● | -00:22 (1070.) ● |
Laufen | 13.4 km | 05:36:52 | 00:21:13 | 06:14 min/km | -04:08 (3.) ● | -02:34 (129.) ● | -01:06 (940.) ● |
Laufen | 13.9 km | 05:39:52 | 00:03:00 | 06:00 min/km | -00:39 (3.) ● | -00:25 (106.) ● | -00:13 (830.) ● |
Laufen | 17 km | 05:57:59 | 00:18:07 | 05:50 min/km | -03:02 (3.) ● | -02:03 (132.) ● | -00:50 (957.) ● |
Laufen | 20.4 km | 06:18:47 | 00:20:48 | 06:07 min/km | -04:38 (2.) ● | -02:38 (122.) ● | -01:38 (857.) ● |
Laufen | 21 km | 06:22:17 | 00:03:30 | 05:49 min/km | -00:33 (3.) ● | -00:15 (180.) ● | -00:06 (1157.) ● |
Laufen | 21 km | 06:22:17 | 02:05:37 | 05:58 min/km | -23:55 (3.) ● | -13:32 (135.) ● | -04:34 (979.) ● |
Total | 113.8 km | 06:22:17 | 06:22:17 | 17.86 km/h | -34:32 (4.) ● | -06:03 (202.) ● | +22:52 (1442.) ● |