Sonia Caridade -
Ironman 70.3 Luxembourg 2023
Quick facts
1923/342/52Alle/Geschlecht/AK
F35-39Altersklasse
2059Startnummer
FRANationalität
46:53 | 3:38:34 | 2:44:31 | 7:21:51 |
Vergleiche Sonia Caridade mit anderen Athleten!
2059 Caridade
873 O'Byrne ×
1821 Andreeva ×
2155 Mikwauschk ×
958 Verschut ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +07:02 (55.) ● | +06:32 (356.) ● | +08:47 (1892.) ● |
Wechsel | 00:53:11 | 00:06:18 | - | +01:04 (49.) ● | +01:05 (317.) ● | +01:23 (1670.) ● | |
Radfahren | 20.2 km | 01:36:21 | 00:43:10 | 28.08 km/h | +04:32 (57.) ● | +04:07 (354.) ● | +06:56 (1981.) ● |
Radfahren | 60.4 km | 03:20:55 | 01:44:34 | 23.07 km/h | +10:51 (54.) ● | +09:31 (329.) ● | +18:05 (1909.) ● |
Radfahren | 87 km | 04:24:10 | 01:03:15 | 25.23 km/h | +06:55 (53.) ● | +06:17 (334.) ● | +11:12 (1901.) ● |
Radfahren | 90.9 km | 04:31:45 | 00:07:35 | 30.86 km/h | +01:06 (57.) ● | +01:04 (365.) ● | +01:28 (1968.) ● |
Radfahren | 90.9 km | 04:31:45 | 03:38:34 | 24.95 km/h | +23:24 (54.) ● | +20:59 (338.) ● | +37:41 (1925.) ● |
Wechsel | 04:37:20 | 00:05:35 | - | -00:23 (30.) ● | -00:27 (200.) ● | +00:15 (1300.) ● | |
Laufen | 3.1 km | 04:55:54 | 00:18:34 | 05:59 min/km | -00:06 (36.) ● | -00:08 (240.) ● | +01:27 (1540.) ● |
Laufen | 6.5 km | 05:20:45 | 00:24:51 | 07:18 min/km | +01:43 (42.) ● | +01:50 (289.) ● | +03:42 (1682.) ● |
Laufen | 7 km | 05:24:42 | 00:03:57 | 07:54 min/km | +00:33 (54.) ● | +00:35 (351.) ● | +00:47 (1889.) ● |
Laufen | 10 km | 05:45:17 | 00:20:35 | 06:51 min/km | +01:06 (40.) ● | +01:04 (278.) ● | +02:21 (1603.) ● |
Laufen | 13.4 km | 06:16:30 | 00:31:13 | 09:10 min/km | +07:15 (59.) ● | +07:26 (389.) ● | +08:54 (1996.) ● |
Laufen | 13.9 km | 06:20:41 | 00:04:11 | 08:22 min/km | +00:43 (55.) ● | +00:46 (370.) ● | +00:58 (1940.) ● |
Laufen | 17 km | 06:49:42 | 00:29:01 | 09:21 min/km | +08:46 (60.) ● | +08:51 (403.) ● | +10:04 (2046.) ● |
Laufen | 20.4 km | 07:17:52 | 00:28:10 | 08:17 min/km | +04:57 (52.) ● | +04:44 (346.) ● | +05:44 (1810.) ● |
Laufen | 21 km | 07:21:51 | 00:03:59 | 06:38 min/km | +00:24 (45.) ● | +00:14 (311.) ● | +00:23 (1684.) ● |
Laufen | 21 km | 07:21:51 | 02:44:31 | 07:50 min/km | +25:21 (53.) ● | +25:22 (344.) ● | +34:20 (1860.) ● |
Total | 113.8 km | 07:21:51 | 07:21:51 | 15.45 km/h | +56:28 (52.) ● | +53:31 (342.) ● | +01:22:26 (1923.) ● |