Jörg Mikolaiczyk -
Ironman 70.3 Luxembourg 2023
Quick facts
1812/1458/159Alle/Geschlecht/AK
M50-54Altersklasse
2060Startnummer
DEUNationalität
46:13 | 3:28:47 | 2:33:53 | 7:00:08 |
Vergleiche Jörg Mikolaiczyk mit anderen Athleten!
2060 Mikolaiczyk
1265 Schiltz ×
1352 Arens ×
898 Mullie ×
1157 Holland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:13 | 00:46:13 | 02:25 min/100m | +06:54 (157.) ● | +08:43 (1478.) ● | +08:07 (1868.) ● |
Wechsel | 00:52:00 | 00:05:47 | - | +00:40 (122.) ● | +00:52 (1191.) ● | +00:52 (1522.) ● | |
Radfahren | 20.2 km | 01:30:56 | 00:38:56 | 31.13 km/h | +03:08 (154.) ● | +03:26 (1370.) ● | +02:42 (1618.) ● |
Radfahren | 60.4 km | 03:11:12 | 01:40:16 | 24.06 km/h | +14:02 (165.) ● | +16:03 (1488.) ● | +13:47 (1819.) ● |
Radfahren | 87 km | 04:12:59 | 01:01:47 | 25.83 km/h | +10:08 (168.) ● | +11:02 (1499.) ● | +09:44 (1856.) ● |
Radfahren | 90.9 km | 04:20:47 | 00:07:48 | 30 km/h | +01:47 (175.) ● | +01:48 (1581.) ● | +01:41 (2013.) ● |
Radfahren | 90.9 km | 04:20:47 | 03:28:47 | 26.12 km/h | +29:05 (167.) ● | +32:19 (1498.) ● | +27:54 (1827.) ● |
Wechsel | 04:26:15 | 00:05:28 | - | -00:05 (104.) ● | +00:13 (1010.) ● | +00:08 (1256.) ● | |
Laufen | 3.1 km | 04:45:34 | 00:19:19 | 06:13 min/km | +01:57 (143.) ● | +02:36 (1342.) ● | +02:12 (1653.) ● |
Laufen | 6.5 km | 05:13:02 | 00:27:28 | 08:04 min/km | +06:00 (164.) ● | +06:45 (1463.) ● | +06:19 (1852.) ● |
Laufen | 7 km | 05:16:20 | 00:03:18 | 06:36 min/km | +00:03 (120.) ● | +00:11 (1158.) ● | +00:08 (1427.) ● |
Laufen | 10 km | 05:38:05 | 00:21:45 | 07:15 min/km | +03:08 (151.) ● | +03:50 (1388.) ● | +03:31 (1749.) ● |
Laufen | 13.4 km | 06:03:57 | 00:25:52 | 07:36 min/km | +02:52 (135.) ● | +03:54 (1283.) ● | +03:33 (1616.) ● |
Laufen | 13.9 km | 06:07:16 | 00:03:19 | 06:38 min/km | +00:01 (107.) ● | +00:09 (1091.) ● | +00:06 (1346.) ● |
Laufen | 17 km | 06:29:18 | 00:22:02 | 07:06 min/km | +02:37 (140.) ● | +03:23 (1322.) ● | +03:05 (1663.) ● |
Laufen | 20.4 km | 06:56:29 | 00:27:11 | 07:59 min/km | +03:55 (150.) ● | +05:00 (1354.) ● | +04:45 (1727.) ● |
Laufen | 21 km | 07:00:08 | 00:03:39 | 06:04 min/km | +00:01 (109.) ● | +00:05 (1112.) ● | +00:03 (1378.) ● |
Laufen | 21 km | 07:00:08 | 02:33:53 | 07:19 min/km | +20:34 (147.) ● | +25:53 (1369.) ● | +23:42 (1718.) ● |
Total | 113.8 km | 07:00:08 | 07:00:08 | 16.25 km/h | +57:08 (159.) ● | +01:08:00 (1458.) ● | +01:00:43 (1812.) ● |