Rachid Ouchary -
Ironman 70.3 Luxembourg 2023
Quick facts
1646/1352/226Alle/Geschlecht/AK
M35-39Altersklasse
2063Startnummer
LUXNationalität
46:37 | 3:19:49 | 2:19:46 | 6:41:47 |
Vergleiche Rachid Ouchary mit anderen Athleten!
2063 Ouchary
1632 Lorthioir ×
2182 Keymolen ×
269 Caddeo ×
1892 De Fays ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:37 | 00:46:37 | 02:27 min/100m | +09:37 (228.) ● | +09:07 (1486.) ● | +08:31 (1879.) ● |
Wechsel | 00:53:43 | 00:07:06 | - | +02:28 (226.) ● | +02:11 (1433.) ● | +02:11 (1835.) ● | |
Radfahren | 20.2 km | 01:32:53 | 00:39:10 | 30.94 km/h | +04:15 (226.) ● | +03:40 (1391.) ● | +02:56 (1648.) ● |
Radfahren | 60.4 km | 03:11:27 | 01:38:34 | 24.47 km/h | +16:23 (233.) ● | +14:21 (1457.) ● | +12:05 (1768.) ● |
Radfahren | 87 km | 04:06:31 | 00:55:04 | 28.98 km/h | +05:44 (213.) ● | +04:19 (1244.) ● | +03:01 (1457.) ● |
Radfahren | 90.9 km | 04:13:32 | 00:07:01 | 33.35 km/h | +01:16 (231.) ● | +01:01 (1454.) ● | +00:54 (1783.) ● |
Radfahren | 90.9 km | 04:13:32 | 03:19:49 | 27.3 km/h | +27:38 (232.) ● | +23:21 (1402.) ● | +18:56 (1678.) ● |
Wechsel | 04:22:01 | 00:08:29 | - | +03:34 (236.) ● | +03:14 (1515.) ● | +03:09 (1915.) ● | |
Laufen | 3.1 km | 04:41:27 | 00:19:26 | 06:16 min/km | +03:23 (226.) ● | +02:43 (1356.) ● | +02:19 (1672.) ● |
Laufen | 6.5 km | 05:05:01 | 00:23:34 | 06:55 min/km | +03:55 (220.) ● | +02:51 (1256.) ● | +02:25 (1547.) ● |
Laufen | 7 km | 05:08:05 | 00:03:04 | 06:08 min/km | +00:02 (150.) ● | -00:03 (865.) ● | -00:06 (1030.) ● |
Laufen | 10 km | 05:28:36 | 00:20:31 | 06:50 min/km | +03:14 (215.) ● | +02:36 (1281.) ● | +02:17 (1595.) ● |
Laufen | 13.4 km | 05:52:07 | 00:23:31 | 06:54 min/km | +02:19 (183.) ● | +01:33 (1068.) ● | +01:12 (1320.) ● |
Laufen | 13.9 km | 05:55:26 | 00:03:19 | 06:38 min/km | +00:13 (185.) ● | +00:09 (1082.) ● | +00:06 (1331.) ● |
Laufen | 17 km | 06:15:23 | 00:19:57 | 06:26 min/km | +01:52 (188.) ● | +01:18 (1101.) ● | +01:00 (1360.) ● |
Laufen | 20.4 km | 06:38:16 | 00:22:53 | 06:43 min/km | +01:17 (160.) ● | +00:42 (979.) ● | +00:27 (1221.) ● |
Laufen | 21 km | 06:41:47 | 00:03:31 | 05:51 min/km | +00:06 (159.) ● | -00:03 (968.) ● | -00:05 (1179.) ● |
Laufen | 21 km | 06:41:47 | 02:19:46 | 06:39 min/km | +16:21 (201.) ● | +11:46 (1163.) ● | +09:35 (1435.) ● |
Total | 113.8 km | 06:41:47 | 06:41:47 | 16.99 km/h | +59:38 (226.) ● | +49:39 (1352.) ● | +42:22 (1646.) ● |