Rene S. Spiegelberger -
Ironman 70.3 Luxembourg 2023
Quick facts
1291/1088/126Alle/Geschlecht/AK
M45-49Altersklasse
2071Startnummer
DEUNationalität
36:38 | 3:24:05 | 1:59:46 | 6:11:26 |
Vergleiche Rene S. Spiegelberger mit anderen Athleten!
2071 Spiegelberger
1193 Slansky ×
2357 Breukers ×
989 Williams ×
1864 Rouwet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:38 | 00:36:38 | 01:55 min/100m | -01:23 (83.) ● | -00:52 (759.) ● | -01:28 (891.) ● |
Wechsel | 00:40:51 | 00:04:13 | - | -00:49 (75.) ● | -00:42 (666.) ● | -00:42 (864.) ● | |
Radfahren | 20.2 km | 01:22:27 | 00:41:36 | 29.13 km/h | +05:56 (187.) ● | +06:06 (1541.) ● | +05:22 (1900.) ● |
Radfahren | 60.4 km | 03:00:08 | 01:37:41 | 24.69 km/h | +12:06 (174.) ● | +13:28 (1451.) ● | +11:12 (1749.) ● |
Radfahren | 87 km | 03:58:27 | 00:58:19 | 27.37 km/h | +06:56 (169.) ● | +07:34 (1412.) ● | +06:16 (1704.) ● |
Radfahren | 90.9 km | 04:04:56 | 00:06:29 | 36.09 km/h | +00:30 (147.) ● | +00:29 (1245.) ● | +00:22 (1489.) ● |
Radfahren | 90.9 km | 04:04:56 | 03:24:05 | 26.72 km/h | +25:28 (174.) ● | +27:37 (1455.) ● | +23:12 (1761.) ● |
Wechsel | 04:11:40 | 00:06:44 | - | +01:10 (149.) ● | +01:29 (1302.) ● | +01:24 (1638.) ● | |
Laufen | 3.1 km | 04:27:29 | 00:15:49 | 05:06 min/km | -00:59 (80.) ● | -00:54 (691.) ● | -01:18 (775.) ● |
Laufen | 6.5 km | 04:46:55 | 00:19:26 | 05:42 min/km | -01:31 (81.) ● | -01:17 (726.) ● | -01:43 (839.) ● |
Laufen | 7 km | 04:49:56 | 00:03:01 | 06:02 min/km | -00:09 (86.) ● | -00:06 (794.) ● | -00:09 (930.) ● |
Laufen | 10 km | 05:07:13 | 00:17:17 | 05:45 min/km | -00:41 (84.) ● | -00:38 (776.) ● | -00:57 (904.) ● |
Laufen | 13.4 km | 05:27:32 | 00:20:19 | 05:58 min/km | -01:48 (67.) ● | -01:39 (665.) ● | -02:00 (769.) ● |
Laufen | 13.9 km | 05:30:33 | 00:03:01 | 06:02 min/km | -00:12 (77.) ● | -00:09 (727.) ● | -00:12 (861.) ● |
Laufen | 17 km | 05:48:24 | 00:17:51 | 05:45 min/km | -00:50 (86.) ● | -00:48 (750.) ● | -01:06 (888.) ● |
Laufen | 20.4 km | 06:08:09 | 00:19:45 | 05:48 min/km | -02:27 (57.) ● | -02:26 (556.) ● | -02:41 (654.) ● |
Laufen | 21 km | 06:11:26 | 00:03:17 | 05:28 min/km | -00:13 (81.) ● | -00:17 (696.) ● | -00:19 (824.) ● |
Laufen | 21 km | 06:11:26 | 01:59:46 | 05:42 min/km | -08:50 (68.) ● | -08:14 (663.) ● | -10:25 (763.) ● |
Total | 113.8 km | 06:11:26 | 06:11:26 | 18.38 km/h | +15:36 (126.) ● | +19:18 (1088.) ● | +12:01 (1291.) ● |