Florian Bienhaus -
Ironman 70.3 Luxembourg 2023
Quick facts
804/712/129Alle/Geschlecht/AK
M35-39Altersklasse
2109Startnummer
DEUNationalität
38:26 | 2:52:38 | 2:00:31 | 5:40:26 |
Vergleiche Florian Bienhaus mit anderen Athleten!
2109 Bienhaus
661 Pyrrait ×
323 Picrit ×
2335 Picard ×
574 Bruggeman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | +01:26 (162.) ● | +00:56 (967.) ● | +00:20 (1152.) ● |
Wechsel | 00:42:43 | 00:04:17 | - | -00:21 (135.) ● | -00:38 (699.) ● | -00:38 (906.) ● | |
Radfahren | 20.2 km | 01:18:05 | 00:35:22 | 34.27 km/h | +00:27 (146.) ● | -00:08 (867.) ● | -00:52 (952.) ● |
Radfahren | 60.4 km | 02:40:19 | 01:22:14 | 29.33 km/h | +00:03 (135.) ● | -01:59 (772.) ● | -04:15 (827.) ● |
Radfahren | 87 km | 03:29:21 | 00:49:02 | 32.55 km/h | -00:18 (132.) ● | -01:43 (750.) ● | -03:01 (813.) ● |
Radfahren | 90.9 km | 03:35:21 | 00:06:00 | 39 km/h | +00:15 (166.) ● | ±00:00 (985.) ● | -00:07 (1147.) ● |
Radfahren | 90.9 km | 03:35:21 | 02:52:38 | 31.59 km/h | +00:27 (139.) ● | -03:50 (774.) ● | -08:15 (836.) ● |
Wechsel | 03:39:55 | 00:04:34 | - | -00:21 (139.) ● | -00:41 (707.) ● | -00:46 (887.) ● | |
Laufen | 3.1 km | 03:55:24 | 00:15:29 | 04:59 min/km | -00:34 (113.) ● | -01:14 (614.) ● | -01:38 (684.) ● |
Laufen | 6.5 km | 04:13:54 | 00:18:30 | 05:26 min/km | -01:09 (103.) ● | -02:13 (575.) ● | -02:39 (647.) ● |
Laufen | 7 km | 04:16:49 | 00:02:55 | 05:50 min/km | -00:07 (118.) ● | -00:12 (651.) ● | -00:15 (742.) ● |
Laufen | 10 km | 04:33:20 | 00:16:31 | 05:30 min/km | -00:46 (114.) ● | -01:24 (620.) ● | -01:43 (704.) ● |
Laufen | 13.4 km | 04:54:03 | 00:20:43 | 06:05 min/km | -00:29 (120.) ● | -01:15 (720.) ● | -01:36 (840.) ● |
Laufen | 13.9 km | 04:57:11 | 00:03:08 | 06:16 min/km | +00:02 (149.) ● | -00:02 (869.) ● | -00:05 (1053.) ● |
Laufen | 17 km | 05:14:48 | 00:17:37 | 05:40 min/km | -00:28 (125.) ● | -01:02 (711.) ● | -01:20 (833.) ● |
Laufen | 20.4 km | 05:36:57 | 00:22:09 | 06:30 min/km | +00:33 (150.) ● | -00:02 (891.) ● | -00:17 (1103.) ● |
Laufen | 21 km | 05:40:26 | 00:03:29 | 05:48 min/km | +00:04 (158.) ● | -00:05 (933.) ● | -00:07 (1132.) ● |
Laufen | 21 km | 05:40:26 | 02:00:31 | 05:44 min/km | -02:54 (121.) ● | -07:29 (687.) ● | -09:40 (794.) ● |
Total | 113.8 km | 05:40:26 | 05:40:26 | 20.06 km/h | -01:43 (129.) ● | -11:42 (712.) ● | -18:59 (804.) ● |