Tom Flammang -
Ironman 70.3 Luxembourg 2023
Quick facts
1184/1015/220Alle/Geschlecht/AK
M30-34Altersklasse
2123Startnummer
LUXNationalität
37:14 | 3:07:53 | 2:10:31 | 6:04:13 |
Vergleiche Tom Flammang mit anderen Athleten!
2123 Flammang
2065 Chainnieaux ×
1978 Schröder ×
919 Speller ×
1951 Arno ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | +00:55 (182.) ● | -00:16 (836.) ● | -00:52 (986.) ● |
Wechsel | 00:41:57 | 00:04:43 | - | -00:06 (163.) ● | -00:12 (857.) ● | -00:12 (1108.) ● | |
Radfahren | 20.2 km | 01:19:35 | 00:37:38 | 32.21 km/h | +02:28 (235.) ● | +02:08 (1231.) ● | +01:24 (1412.) ● |
Radfahren | 60.4 km | 02:49:53 | 01:30:18 | 26.71 km/h | +08:11 (248.) ● | +06:05 (1221.) ● | +03:49 (1410.) ● |
Radfahren | 87 km | 03:43:51 | 00:53:58 | 29.57 km/h | +04:17 (233.) ● | +03:13 (1174.) ● | +01:55 (1356.) ● |
Radfahren | 90.9 km | 03:49:50 | 00:05:59 | 39.11 km/h | +00:15 (203.) ● | -00:01 (972.) ● | -00:08 (1131.) ● |
Radfahren | 90.9 km | 03:49:50 | 03:07:53 | 29.03 km/h | +15:11 (243.) ● | +11:25 (1196.) ● | +07:00 (1376.) ● |
Wechsel | 03:53:42 | 00:03:52 | - | -01:01 (96.) ● | -01:23 (445.) ● | -01:28 (557.) ● | |
Laufen | 3.1 km | 04:13:09 | 00:19:27 | 06:16 min/km | +03:26 (266.) ● | +02:44 (1358.) ● | +02:20 (1674.) ● |
Laufen | 6.5 km | 04:37:43 | 00:24:34 | 07:13 min/km | +04:53 (266.) ● | +03:51 (1327.) ● | +03:25 (1649.) ● |
Laufen | 7 km | 04:40:41 | 00:02:58 | 05:56 min/km | -00:01 (158.) ● | -00:09 (714.) ● | -00:12 (828.) ● |
Laufen | 10 km | 04:59:45 | 00:19:04 | 06:21 min/km | +01:48 (235.) ● | +01:09 (1103.) ● | +00:50 (1341.) ● |
Laufen | 13.4 km | 05:20:38 | 00:20:53 | 06:08 min/km | -00:14 (161.) ● | -01:05 (743.) ● | -01:26 (874.) ● |
Laufen | 13.9 km | 05:23:18 | 00:02:40 | 05:20 min/km | -00:24 (70.) ● | -00:30 (287.) ● | -00:33 (310.) ● |
Laufen | 17 km | 05:41:47 | 00:18:29 | 05:57 min/km | +00:28 (186.) ● | -00:10 (878.) ● | -00:28 (1062.) ● |
Laufen | 20.4 km | 06:01:19 | 00:19:32 | 05:44 min/km | -01:45 (124.) ● | -02:39 (531.) ● | -02:54 (618.) ● |
Laufen | 21 km | 06:04:13 | 00:02:54 | 04:49 min/km | -00:34 (66.) ● | -00:40 (296.) ● | -00:42 (327.) ● |
Laufen | 21 km | 06:04:13 | 02:10:31 | 06:12 min/km | +07:37 (199.) ● | +02:31 (944.) ● | +00:20 (1149.) ● |
Total | 113.8 km | 06:04:13 | 06:04:13 | 18.75 km/h | +22:36 (220.) ● | +12:05 (1015.) ● | +04:48 (1184.) ● |